Fluffy Healthy Blueberry Pancakes Food
FLUFFY & HEALTHY BLUEBERRY PANCAKES
Healthy Blueberry Pancakes made with whole wheat flour, naturally sweetened and vegan! The best thick pancake recipe I've ever made, filled with bursting blueberries and perfectly sweet. Great for weekend brunch!
Provided by Krista
Categories Pancakes/Waffles
Time 20m
Number Of Ingredients 11
Steps:
- To a large bowl add mashed banana, maple syrup, flax eggs, almond milk, vanilla extract and coconut oil. Using a spatula mix together.
- Add dry ingredients to the bowl and stir to combine everything.
- Gently fold in the blueberries to the batter.
- Heat a large skillet to medium high heat.
- Spray skillet with cooking or rub down with coconut oil.
- Pour about 1/3 cup of batter onto the hot skillet and spread it flat (the batter is pretty thick). Cook until you see little bubbles on top and the edges starting to firm up, about 2-3 minutes. Flip and cook for another 1-2 minutes until the pancakes are cooked through.
- Serve with maple syrup on top.
Nutrition Facts : ServingSize 2 pancakes, Calories 279 calories, Sugar 11 g, Sodium 171 mg, Fat 7 g, SaturatedFat 5 g, Carbohydrate 45 g, Fiber 7 g, Protein 7 g, Cholesterol 0 g
FLUFFY PANCAKES
Tall and fluffy. These pancakes are just right. Topped with strawberries and whipped cream, they are impossible to resist.
Provided by kris
Categories Breakfast and Brunch Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
- Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk egg and butter into "soured" milk. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
Nutrition Facts : Calories 230.4 calories, Carbohydrate 32.7 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 4.7 g, Sodium 649.6 mg, Sugar 8.6 g
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