Balsamic Roasted Green Beans With Parmesan Food

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ROASTED PARMESAN GREEN BEANS



Roasted Parmesan Green Beans image

Roasted Green Beans topped with Parmesan come out perfectly charred and tender - SO good, I can literally eat the whole batch and made with just four ingredients!

Provided by Gina

Categories     Side Dish

Time 20m

Number Of Ingredients 5

12 ounces green beans (trimmed (make sure they are dry))
2 teaspoons olive oil
kosher salt + fresh cracked pepper to taste
1/4 teaspoon garlic powder
1 1/2 tbsp shredded Parmesan (Omit for Whole 30)

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
  • Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
  • Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
  • Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
  • Remove from the oven and sprinkle with grated cheese.

Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, Carbohydrate 6.5 g, Protein 2.5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1.5 mg, Sodium 37 mg, Fiber 3 g

BALSAMIC-ROASTED GREEN BEANS WITH PARMESAN



Balsamic-Roasted Green Beans with Parmesan image

Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.

Provided by Robin Bashinsky

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 30m

Number Of Ingredients 7

1 ¼ pounds trimmed fresh green beans (about 8 cups)
2 medium shallots, sliced
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons balsamic vinegar
1 ounce Parmesan cheese, finely grated (about 1/4 cup)

Steps:

  • Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
  • Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.

Nutrition Facts : Calories 78 calories, Carbohydrate 4.2 g, Cholesterol 4 mg, Fat 6 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 282.3 mg, Sugar 1.7 g

BALSAMIC-PARMESAN GREEN BEANS



Balsamic-Parmesan Green Beans image

Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.

Provided by Caroline Cooks

Categories     Vegetable

Time 21m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups fresh green beans, trimmed and snapped
1/4-1/2 teaspoon garlic salt
3 tablespoons balsamic vinegar
1 tablespoon chicken bouillon powder
1/4 cup water
freshly grated parmesan cheese

Steps:

  • Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.

Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

ROASTED PARMESAN GREEN BEANS



Roasted Parmesan Green Beans image

"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh green beans, trimmed
2 teaspoons olive oil
1-1/2 teaspoons Greek seasoning
2 tablespoons shredded Parmesan cheese

Steps:

  • Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.

Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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