BALINESE PRAWNS
If you have time for only one stop in Indonesia, Bali should be that stop. It is the island of temples, the island of gods, dances and festivities. This recipe from the Bali Beach Intercontinental Hotel on Sanur Beach, Bali back in the 1960's just says yum to me and I hope you enjoy it.
Provided by Member 610488
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine ketchup, lemon juice, Worchestershire sauce, sambal ulek, green onions and basil leaves. Puree until well blended.
- Pour into mixing bowl and add shrimp. Stir well to coat. Cover and chill.
- Spoon shrimp cocktail into cold avocado halves. Garnish with lemon wedges. Serve well chilled.
Nutrition Facts : Calories 323.3, Fat 16.9, SaturatedFat 2.5, Cholesterol 172.8, Sodium 526.3, Carbohydrate 21.9, Fiber 8.6, Sugar 8, Protein 26.3
INDONESIAN PRAWNS
Its about time that I share this recipe here with you. I always include this when making a Rijsttafel (an Indonesian dinner consisting of many different dishes) This is originally intended for mussels but I prefer the prawns. The sauce can be made in advance for up to 2 days, keep in the fridge until needed
Provided by PetsRus
Categories Curries
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Put the following into your food-processor: onion, sambal, garlic, cumin, coriander, candle nuts, fish paste, galangal and process until you have a paste.
- Heat the oil and fry the paste for approx 5 minutes, then add the lime leaves and the bay leaves.
- Add the coconut milk and bring to the boil, then simmer for 15-20 minutes.
- Add the prawns and cook until they turn pink, do not overcook them.
- Taste the sauce and add salt and sugar to your liking.
Nutrition Facts : Calories 487.7, Fat 29.6, SaturatedFat 23.9, Cholesterol 259.2, Sodium 329.8, Carbohydrate 18.7, Fiber 4.2, Sugar 10.3, Protein 39.4
NASI GORENG (INDONESIAN STIR-FRIED RICE)
This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers.
Provided by Jack Stein
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 20
Steps:
- Put the rice in a medium heavy-based saucepan and add 520ml water. Quickly bring to the boil, stir once and cover with a tight-fitting lid. Reduce the heat to low and cook for 10 mins. Uncover, fluff up with a fork and spread over a tray. Set aside to cool.
- Meanwhile, heat 1 tbsp oil in a large frying pan over a medium heat. Pour in the beaten egg and, as it begins to cook, use a spatula to bring large flakes of cooked egg into the middle of the omelette. Continue to cook like this for a couple of mins, then leave the rest of the egg to set completely. Flip the omelette over and transfer to a plate to cool before cutting it into long, thin shreds.
- Drop the beans into a pan of boiling salted water and cook for 3 mins. Drain, refresh under cold water and set aside.
- Heat the remaining oil in a wok or large, deep frying pan until almost smoking. Add the chicken and prawns, and stir-fry for 1 min. Tip in the shallots, garlic, chillies and carrots, and stir-fry for a further 2 mins until the carrot is just tender. Add the spice paste and stir-fry for 1 min more. Add the tomato purée, kecap manis, cooked rice and green beans, and stir-fry over a high heat for 2 mins. Add the soy sauce, spring onions and shredded omelette, and toss together.
- Spoon the nasi goreng onto warmed plates. Overlap the cucumber and tomato on the side of each plate, sprinkle over the crispy fried onions and serve with prawn crackers.
Nutrition Facts : Calories 442 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium
TAMARIND PRAWN CURRY
Our tamarind prawn curry will quickly become a family favourite. It's quick, healthy and low in fat and calories
Provided by Anna Glover
Categories Dinner
Time 20m
Number Of Ingredients 13
Steps:
- Heat the oil in a frying pan over a medium heat and cook the onion for 5-8 mins until light golden. Stir in the chilli, garlic and ginger, and fry for another minute before adding the spices. Tip in the cherry tomatoes, swirl the can out with a splash of water and stir that into the pan as well.
- Simmer for 5 mins until the tomatoes burst and the sauce thickens. Stir in the tamarind and prawns, and simmer for 2-3 mins until the prawns are cooked. Serve the curry on top of the rice, with the coriander scattered over.
Nutrition Facts : Calories 403 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.4 milligram of sodium
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BALI FOOD GUIDE: 12 AMAZING BALINESE FOODS TO TRY
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- Gado Gado. Gado gado is probably the best Balinese food for veggies! The dish is essentially a giant plate of carrot, cucumber, spinach and bean sprouts doused in rich, nutty satay sauce.
- Lumpia rolls. Probably not the healthiest Balinese food to try, lumpia rolls are very tasty and moreish. They’re best described as spring rolls, crispy on the outside with succulent meat or vegetables inside.
- Mie goreng (fried noodles) ‘Goreng’ translates as fried and ‘mie’ means noodles. Any traveller to Southeast Asia will have tucked into a hearty portion of fried noodles before; they’re a staple throughout many countries.
- Sate (satay) One of the best Balinese foods to try has got to be satay, right? Who doesn’t love the moreish nutty flavour especially when served warm?
- Sate lilit. This is a delicious Balinese street food also found in restaurants and even touristic cafes. Fish or pork meat is minced and mixed with chili, galangal and lime, then and served on lemongrass sticks.
- Nasi campur (a mix of Indonesian goodies) Nasi campur has got to be the overall best Balinese food for me, simply because you get so much of it. An average portion of nasi campur may include rice, sate lilit, tempeh, peanuts, veggies and breadcrumb chicken.
- Tempeh. Next in my Bali food guide, tempeh isn’t a dish in its own right but an Indonesian staple nonetheless. Tempeh is made of fermented soybeans which may not sound super delicious but I can assure you it is.
- Nasi goreng (fried rice) Nasi goreng (or fried rice to you and me) is a simple Indonesian staple that’s usually cheap and filling. You should learn to love it because there will undoubtedly be a day when you’re out and about in Bali and it’s the only thing for lunch.
- Babi guling. Destroying everything I just said about veggie food, enter babi guling! No Bali food guide would be complete without mentioning this succulent roast pork dish.
- Sayur urap (coconut veggies) This dish is really simple but it’s tasty and great for veggies. Sayur urap means cooked veggies with coconut. It’s really flavoursome and makes for a healthy main dish when served with rice.
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