Baked Zucchini Recipe With Parmesan And Thyme Food

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25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME



25+ Best zucchini recipes: Baked Zucchini Recipe with Parmesan and Thyme image

On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.

Provided by Suzy Karadsheh

Categories     Appetizer     Side Dish

Number Of Ingredients 8

3 to 4 zucchini, (trimmed and cut length-wise into quarters (sticks))
Extra virgin olive oil
1/2 cup grated Parmesan cheese
2 tsp fresh thyme leaves, (no stems)
1 tsp dried oregano
1/2 tsp sweet paprika
1/2 tsp black pepper
pinch kosher salt

Steps:

  • Preheat your oven to 350 degrees F.
  • Mix together the grated Parmesan, thyme, and spices in a medium bowl.
  • Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
  • Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
  • Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
  • Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 9

4 zucchini, quartered lengthwise
1/2 cup freshly grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.

BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME



Baked Zucchini Recipe with Parmesan and Thyme image

Crisp, tender baked zucchini with a golden crust of freshly grated Parmesan, thyme and oregano! These Italian-flavored zucchini sticks are a crowed pleaser, served with a little Tztaziki sauce, or as a quick side next to your favorite mains. Best served hot-out-of-the-oven!

Provided by Suzy Karadsheh

Categories     Appetizer     Side Dish

Number Of Ingredients 8

3 to 4 zucchini (trimmed and cut length-wise into quarters (sticks))
Extra virgin olive oil
1/2 cup grated Parmesan cheese
2 tsp fresh thyme leaves (no stems)
1 tsp dried oregano
1/2 tsp sweet paprika
1/2 tsp black pepper
pinch kosher salt

Steps:

  • Heat oven to 350 degrees F.
  • In a bowl, mix together the grated Parmesan, thyme and spices until well combined.
  • Prepare a large baking sheet topped with a wire baking rack like this one. Lightly brush the baking rack with extra virgin olive oil (or use a healthy cooking spray.) Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil
  • Sprinkle the Parmesan-thyme topping on each zucchini stick
  • Bake in heated oven for 15 to 20 minutes or until tender. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully.
  • Serve immediately as an appetizer with a side of tzatziki or hummus for dipping! Or serve it as a side next to your protein of choice.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving

BAKED ZUCCHINI WITH PARMESAN



Baked Zucchini With Parmesan image

Make and share this Baked Zucchini With Parmesan recipe from Food.com.

Provided by Pinay0618

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 small zucchini, washed and halved lengthwise
1 tablespoon olive oil
salt & freshly ground black pepper
1/3 cup freshly grated parmesan cheese
2 garlic cloves, minced

Steps:

  • Preheat the oven to 400°F (200°C). Arrange the zucchini, cut sides up, in an ovenproof dish large enough to hold them in a single layer. Lightly brush with the olive oil and season with the salt and pepper. In a small bowl mix the Parmesan cheese and garlic together, then sprinkle over the zucchini.
  • Bake for about 15 minutes, or until the zucchini are tender and the cheese is browned.

Nutrition Facts : Calories 86.8, Fat 6, SaturatedFat 1.9, Cholesterol 7.3, Sodium 139.4, Carbohydrate 4.8, Fiber 1.3, Sugar 2.1, Protein 4.7

BAKED ZUCCHINI WITH LEMON THYME



Baked Zucchini With Lemon Thyme image

From More Recipes from a Kitchen Garden - Shepherd's Garden Seeds. I could see how this recipe could be done over a campfire or grill too! Yum.

Provided by dicentra

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

4 medium zucchini
1 1/2 tablespoons olive oil
salt & freshly ground black pepper
2 teaspoons chopped fresh lemon thyme
2 teaspoons chopped fresh oregano
1/4 cup freshly grated parmesan cheese

Steps:

  • Preheat oven to 350.
  • Split zucchini in half and arrange cut side up, on a large sheet of heavy duty aluminum foil.
  • Sprinkle with oil, salt and pepper, herbs and cheese.
  • Fold up all four sides of the foil into a packet and crimp edges.
  • Bake for 35 minutes or until zucchini is tender.

Nutrition Facts : Calories 105.8, Fat 7.3, SaturatedFat 1.9, Cholesterol 5.5, Sodium 115.4, Carbohydrate 7.4, Fiber 2.5, Sugar 3.5, Protein 4.9

GARLIC & PARMESAN BAKED ZUCCHINI



Garlic & Parmesan Baked Zucchini image

Make and share this Garlic & Parmesan Baked Zucchini recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 25m

Yield 4 side dishes

Number Of Ingredients 6

4 medium zucchini
1/2 cup shredded cheese
2 tablespoons parmesan cheese
cracked pepper
1 tablespoon butter
1/2 teaspoon crushed garlic

Steps:

  • Slice zucchini lengthwise and score diagonally across top of zucchinies.
  • Place in baking dish.
  • Baste with melted butter and garlic and sprinkle with cheese Bake in moderate oven for 15- 20 minutes or until tender and crisp.

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Make and share this Baked Parmesan Zucchini recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

8 small zucchini, halved lengthways
4 roma tomatoes, chopped
2 garlic cloves, crushed
1 red chili pepper, deseeded and finely chopped
1 teaspoon rosemary, finely chopped
2 tablespoons olive oil
4 tablespoons breadcrumbs
6 tablespoons parmesan cheese, grated

Steps:

  • Heat the oven to 400°F
  • Mix the breadcrumbs and parmesan together.
  • Scoop the seeds from the middle of each zucchini half with a teaspoon so that you have 16 'boats'.
  • Put in one large or two smaller ovenproof dishes and season.
  • Mix together the tomatoes, garlic, chili and rosemary with the olive oil and season.
  • Pile the mixture into the zucchini halves then cover the dishes with foil. Bake for 30 minutes or until tender, then remove the foil and scatter the breadcrumb mix over.
  • Drizzle with olive oil and bake for another 20 minutes until golden and crisp.

Nutrition Facts : Calories 203.9, Fat 10.3, SaturatedFat 2.5, Cholesterol 6.6, Sodium 246.6, Carbohydrate 22.4, Fiber 4.2, Sugar 7.3, Protein 8.5

ZUCCHINI AND SUMMER SQUASH GRATIN WITH PARMESAN AND FRESH THYME



Zucchini and Summer Squash Gratin With Parmesan and Fresh Thyme image

this is AMAZING!!!! Have some nice crusty bread to sop up the luscious juices. I served this as a main dish--serves 4 as a main dish, six-eight as a side. Please be sure to let this set out before serving, as the recipe instructs--it makes it a much more cohesive gratin.

Provided by spatchcock

Categories     Onions

Time 1h25m

Yield 4-8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 medium onions, thinly sliced
2 garlic cloves, minced
1 1/4 lbs ripe tomatoes, cored and cut into 1/4 inch slices
3/4 lb zucchini or 3/4 lb other green summer squash, cut into 1/4 inch slices on the bias
3/4 lb summer squash or 3/4 lb golden zucchini, cut into 1/4 inch slices on the bias
3 tablespoons olive oil
1/4 cup fresh thyme leave
1 teaspoon coarse salt
1 1/4 cups freshly grated parmigiano-reggiano cheese (I was out of this!!! So I just used freshly grated mozzarella.)
fresh ground black pepper

Steps:

  • To cook the onions: In a medium skillet, heat the olive oil over medium heat.
  • Add the onions and sauté, stirring frequently, until limp and golden brown, about 20 minute Reduce the heat to medium-low if they're browning too quickly.
  • Add the garlic and sauté until soft and fragrant, 1 to 2 minutes.
  • Spread the onions and garlic evenly in the bottom of an oiled 2-quart shallow gratin dish (preferably oval).
  • Let cool.
  • To assemble the gratin: Heat the oven to 375°F.
  • Put the tomato slices on a shallow plate to drain for a few minutes and then discard the collected juices.
  • In a medium bowl, toss the zucchini and squash slices with 1-1/2 Tbsp of the olive oil, 2 Tbsp of the thyme, and 1/2 teaspoons of the salt.
  • Reserve half of the cheese for the top of the gratin.
  • Sprinkle 1 Tbsp of the thyme over the onions in the gratin.
  • Starting at one end of the baking dish, lay a row of slightly overlapping tomato slices across the width of the dish and sprinkle with a little of the cheese.
  • Next, lay a row of zucchini, overlapping the tomatoes by two-thirds, and sprinkle with cheese.
  • Repeat with a row of squash, and then repeat rows, sprinkling each with cheese, until the gratin is full.
  • Season lightly with pepper and the remaining 1/2 tsp salt.
  • Drizzle the remaining 1-1/2 Tbsp olive oil over all.
  • Combine the reserved cheese with the remaining 1 Tbsp thyme and sprinkle this over the whole gratin.
  • Cook until well-browned all over and the juices have bubbled for a while and reduced considerably, 65 to 70 minutes.
  • Let cool for at least 15 minutes before serving.

Nutrition Facts : Calories 633.8, Fat 29.5, SaturatedFat 8.2, Cholesterol 18, Sodium 1050.8, Carbohydrate 90.9, Fiber 46.5, Sugar 10.3, Protein 30.2

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