Baked Zucchini And Cheese Food

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ZUCCHINI AND CHEESE



Zucchini and Cheese image

This is a quick and easy summer meal or side dish.

Provided by JUZELLA

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons unsalted butter
1 large zucchini, chopped
1 large white onion, chopped
4 tomatoes, chopped
1 large green bell pepper, chopped
dried Italian seasoning to taste
1 (8 ounce) package shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
  • In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
  • Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.

Nutrition Facts : Calories 252.6 calories, Carbohydrate 14.7 g, Cholesterol 51.1 mg, Fat 15.2 g, Fiber 3.9 g, Protein 16.5 g, SaturatedFat 9.4 g, Sodium 364.4 mg, Sugar 7.9 g

BAKED ZUCCHINI



Baked Zucchini image

Provided by Sunny Anderson

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8

1 teaspoon olive oil
1 pound zucchini, sliced 1/4-inch thick, at an angle
Kosher salt and freshly ground black pepper
Pinch of Hungarian paprika
1/2 cup panko breadcrumbs (Japanese)
1/4 cup grated Parmesan cheese
8 sprigs fresh thyme, leaves stripped from the stem, lightly chopped
1 tablespoon olive oil

Steps:

  • Heat the oven to 350 degrees F.
  • Brush 1 teaspoon olive oil on the bottom of an 8 by 8-inch baking dish. Arrange the slices of zucchini in the dish with an overlapping pattern in rows or a spiral in a pie dish. Sprinkle with salt, pepper and paprika.
  • To make the topping: In a bowl, stir together the panko breadcrumbs, thyme, Parmesan cheese and season with a sprinkle of salt and a few grinds of pepper. Add 1 tablespoon olive oil and stir until all the breadcrumbs are soaked with the yellow tint of the oil. Sprinkle the topping evenly over the dish and bake until the top is golden brown, 30 to 35 minutes.

PARMESAN BAKED ZUCCHINI



Parmesan Baked Zucchini image

Two of the staples of Italian cuisine, zucchini and Parmesan cheese, team up for a recipe that's easy to make and impressive to serve. These baked "boats" are a fresh new way to serve a distinctive side dish.

Provided by By Brooke Lark

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 5

2 zucchini, cut lengthwise in half
1/4 cup shredded Parmesan cheese (1 oz)
1 tablespoon olive oil
Freshly ground pepper to taste
2 tablespoons chopped fresh basil leaves

Steps:

  • Heat oven to 400°F. Line cookie sheet with cooking parchment paper.
  • Place zucchini halves, skin side down, on cookie sheet. Sprinkle each with 1 tablespoon cheese. Drizzle with oil; sprinkle with pepper.
  • Bake 15 to 20 minutes or until zucchini is tender and cheese is light golden brown. Cool slightly. Garnish with basil.

Nutrition Facts : Calories 80, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 3 g, TransFat 0 g

CHEESY ZUCCHINI BAKE



Cheesy Zucchini Bake image

This recipe was born out of frustration as to what I was going to do with a bumper crop of zucchini one year. It was an instant hit! Now I prepare this autumn casserole for church dinners and family gatherings.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10

2 medium tomatoes, peeled and cut into wedges
2 small zucchini, sliced
2 small yellow summer squash, sliced
1/8 teaspoon dried thyme
1/2 teaspoon dried basil
Dash garlic powder
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
1/3 cup dry bread crumbs
1 cup shredded mozzarella cheese

Steps:

  • Combine tomatoes, squash, seasonings and cheddar cheese. Place in a 1-1/2-qt. casserole. Top with the Parmesan cheese and bread crumbs. Bake at 350° for about 45 minutes or until vegetables are tender. Sprinkle with mozzarella cheese and let stand for 5 minutes before serving.

Nutrition Facts : Calories 127 calories, Fat 7g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 232mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

CHEESY ZUCCHINI CASSEROLE I



Cheesy Zucchini Casserole I image

This is a good, cheesy, vegetable side dish ...very easy to prepare.

Provided by DC1

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h20m

Yield 4

Number Of Ingredients 7

4 slices bread, cubed
¼ cup melted butter
2 cups cubed zucchini
1 large onion, chopped
1 teaspoon garlic salt
1 egg, beaten
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place bread cubes in a medium bowl and pour melted butter over the bread. Add the zucchini, onion, garlic salt and egg; mix well. Transfer the mixture into a 9x13 inch baking dish and top with the cheese.
  • Bake, covered, in preheated oven for 30 minutes. Then uncover the dish and bake for another 30 minutes.

Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.7 g, Cholesterol 136.3 mg, Fat 32.4 g, Fiber 2 g, Protein 18.9 g, SaturatedFat 19.8 g, Sodium 1076.4 mg, Sugar 4.8 g

CHEESY ZUCCHINI DISH



Cheesy Zucchini Dish image

This is a cheesy zucchini dish in which the zucchini are breaded and fried, spread with sour cream, topped with sharp cheddar cheese and baked.

Provided by Kim Priske

Categories     Side Dish     Vegetables     Squash     Summer Squash

Yield 11

Number Of Ingredients 10

12 small zucchinis
1 ½ cups all-purpose flour
1 tablespoon garlic powder
salt and pepper to taste
1 cup milk
2 teaspoons garlic powder
salt and pepper to taste
16 ounces sour cream
3 cups shredded sharp Cheddar cheese
⅓ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x13 inch baking dish with non-stick spray.
  • Bring a pot of water to a boil; blanch zucchini, drain and cool.
  • In a shallow bowl, mix together 1 1/2 cups flour, 1 tablespoon garlic powder and salt and pepper to taste. In a separate bowl, combine the milk, 2 teaspoons garlic, salt and pepper to taste.
  • Cut ends off zucchini and then cut in thirds. Roll zucchini in flour mixture, then in milk and again in flour to cover completely. Set aside on parchment paper until all pieces are covered.
  • Heat large frying pan over medium high heat, add oil and brown zucchini on all sides. Remove and arrange in a 9x13 inch baking dish. Spread sour cream over zucchini and top with cheese.
  • Bake for 20 to 25 minutes or until cheese is beginning to brown. Remove from oven and let sit for 10 minutes and serve.

Nutrition Facts : Calories 396.9 calories, Carbohydrate 21.5 g, Cholesterol 59.5 mg, Fat 28.6 g, Fiber 2 g, Protein 14.9 g, SaturatedFat 14.5 g, Sodium 278.2 mg, Sugar 3.9 g

BAKED ZUCCHINI WITH CHEESE



Baked Zucchini With Cheese image

Make and share this Baked Zucchini With Cheese recipe from Food.com.

Provided by lazyme

Categories     Vegetable

Time 55m

Yield 3 serving(s)

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1 egg
1 teaspoon prepared mustard
1/8 teaspoon white pepper
1/8 teaspoon ground nutmeg
1 green onion, thinly sliced
1/2 cup lowfat swiss cheese, grated

Steps:

  • Put the zucchini in a colander or on towels to drain off the moisture.
  • Combine the remaining ingredients.
  • Add the zucchini and mix well.
  • Pour into a lightly oiled 2-quart casserole.
  • Bake at 350 degrees F for 40 to 45 minutes.
  • 1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.

Nutrition Facts : Calories 142.1, Fat 6.5, SaturatedFat 1.6, Cholesterol 69.7, Sodium 1034.2, Carbohydrate 9.8, Fiber 4.2, Sugar 4.5, Protein 13.7

BAKED ZUCCHINI AND CHEESE



Baked Zucchini and Cheese image

This low calorie food is yummy. It comes from Machias, NY where the Zucchini Festival is held every summer. Come and join us.

Provided by CookingSandefer

Categories     Vegetable

Time 42m

Yield 4 serving(s)

Number Of Ingredients 4

3 medium zucchini, sliced
1/2 teaspoon salt
3/8 teaspoon paprika
1/2 cup mozzarella cheese, shredded

Steps:

  • In a zip-lock bag toss zucchini , salt and paprika. Pour into an 8x8 cooking dish.
  • Bake 30 minutes or until zucchini is tender, stirring occasionally.
  • Sprinkle cheese and remaining paprika over top.
  • Bake 2 minutes or until cheese is melted.

Nutrition Facts : Calories 67.6, Fat 3.6, SaturatedFat 2, Cholesterol 11.1, Sodium 390.4, Carbohydrate 5, Fiber 1.6, Sugar 3.8, Protein 4.9

BAKED ZUCCHINI CASSEROLE



Baked Zucchini Casserole image

This zucchini casserole is a quiche-like side dish. So easy and delicious! You can add ham or ground beef for a complete meal, if desired.

Provided by SWMtnTop

Time 1h5m

Yield 8

Number Of Ingredients 9

cooking spray
1 cup freshly grated Parmesan cheese
1 cup mayonnaise
¼ cup chopped onion
¼ cup chopped green bell pepper
2 large eggs, beaten
4 cups sliced zucchini
salt and ground black pepper to taste
1 tablespoon salted butter, cut into small pieces

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
  • Mix Parmesan cheese, mayonnaise, onion, bell pepper, and eggs together in a large bowl. Add zucchini, salt, and pepper and mix until well combined. Transfer to the prepared baking dish and dot with butter.
  • Bake in the preheated oven until zucchini is fork-tender and top is golden brown, about 45 minutes.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 3.9 g, Cholesterol 69.6 mg, Fat 27.5 g, Fiber 0.8 g, Protein 6.5 g, SaturatedFat 6.3 g, Sodium 342.8 mg, Sugar 1.8 g

BAKED ZUCCHINI WITH CHEDDAR CHEESE



Baked Zucchini With Cheddar Cheese image

Make and share this Baked Zucchini With Cheddar Cheese recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 1h

Yield 3 serving(s)

Number Of Ingredients 7

2 medium zucchini, thinly sliced
1/8 teaspoon ground nutmeg
1 whole egg
1 green onion, thinly sliced
1 teaspoon Dijon mustard
1/2 cup cheddar cheese, shredded
1/8 teaspoon white pepper

Steps:

  • Place the sliced zucchini into a large bowl.
  • Combine the remaining ingredients and toss well.
  • Pour into a lightly oiled 2-quart casserole.
  • Bake at 350°F for 35-40 minutes.

BAKED ZUCCHINI PARMESAN



Baked Zucchini Parmesan image

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 5

2 medium zucchini (or 1 large zucchini, or four small zucchini)
1/4 cup olive oil
1/4 cup grated parmesan cheese + 2 tbsp
salt
pepper

Steps:

  • Preheat oven to 400 degrees
  • Slice zucchini slices (about 1/2″ thick)
  • Place zucchini in a large bowl and drizzle with olive oil
  • Shake to coat zucchini with olive oil
  • Add parmesan cheese, salt and pepper.
  • Shake to coat.
  • Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
  • Sprinkle with an additional 2 tablespoons of parmesan cheese
  • Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.

Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

BAKED ZUCCHINI AND CHEESE



Baked Zucchini and Cheese image

This is from August 1987 Gourmet Magazine. Tasty. I like it as it uses flour rather than bread, croutons or crumbs.

Provided by Ambervim

Categories     Vegetable

Time 1h5m

Yield 1 Pan

Number Of Ingredients 11

3/4 lb zucchini, grated
1 onion, minced (large)
3 slices bacon, cooked and minced
2 teaspoons garlic, minced
1 cup cheddar cheese, grated
1 cup flour
1 1/2 teaspoons baking powder
1/2 cup oil (I use canola)
5 eggs, beaten
1 1/4 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 350F.
  • Combine zucchini, onion and bacon.
  • Gently stir in cheese, flour, eggs, baking powder, salt and pepper.
  • Mix until well combined.
  • Turn into a well buttered 10x6x2 or equivalent baking pan. Instead I use silpat.
  • Bake for 40-50 minutes or until golden brown.

Nutrition Facts : Calories 2458.1, Fat 183.5, SaturatedFat 49.9, Cholesterol 1065, Sodium 4743.5, Carbohydrate 123.9, Fiber 9.1, Sugar 15.1, Protein 81.1

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