Baked White Bean Puree Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED WHITE BEAN PUREE



Baked White Bean Puree image

Beans are the most concentrated food source of natural fiber, making this a healthy dip to serve with raw or steamed vegetables. It is especially satisfying with artichokes, which are often paired with high-fat butter or mayonnaise.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 cups

Number Of Ingredients 11

1 cup finely chopped onion
1 tablespoon minced garlic
2 teaspoons finely chopped fresh rosemary
2 (15.5 ounce) cans cannellini beans, drained, liquid reserved
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1 tablespoon white-wine vinegar
1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 tablespoon bread crumbs
1 tablespoon grated Parmesan cheese
Olive-oil cooking spray

Steps:

  • Preheat oven to 350 degrees. Place a medium saucepan coated with olive-oil cooking spray over medium heat. Add chopped onion and garlic, and saute until translucent. Add 1 teaspoon rosemary, cannellini beans, and salt and pepper, and saute until very hot.
  • Transfer bean mixture to the bowl of a food processor, add white-wine vinegar, 1 tablespoon olive oil, and 3 tablespoons reserved bean liquid, and then puree until smooth.
  • Combine bread crumbs, Parmesan cheese, remaining teaspoon rosemary, and remaining teaspoon olive oil in a small bowl, and stir until well combined.
  • Place bean puree in an ovenproof bowl; top with the bread-crumb mixture. Transfer to oven; bake until golden brown, about 20 minutes. Serve hot with toast and assorted vegetables.

Nutrition Facts : Calories 102 g, Fat 6 g, Fiber 6 g, Protein 6 g, Sodium 342 g

SNEAKY CHEF'S WHITE BEAN PUREE



Sneaky Chef's White Bean Puree image

Sneaky Chef's White Bean Puree to add to her recipes. Store in the refrigerator up to 3 days or freeze.

Provided by Chelsie

Categories     Beans

Time 5m

Yield 1 cup

Number Of Ingredients 2

1 (15 ounce) can white beans (great northern, navy, butter or cannellini)
1 -2 tablespoon water

Steps:

  • Rinse and drain the beans and put in the bowl of your food processor.
  • Puree the drained beans with just 1 tablespoon of water in processor until smooth. The goal is a smooth, but not wet, puree. (like peanut butter).

Nutrition Facts : Calories 497.6, Fat 1.2, SaturatedFat 0.3, Sodium 21.6, Carbohydrate 93.3, Fiber 20.4, Protein 30.9

WHITE BEAN PURéE



White Bean Purée image

Categories     Condiment/Spread     Food Processor     Bean     Side     Legume     Parade     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 3 cups

Number Of Ingredients 10

1 1/2 cups dry Great Northern beans
1 onion, cut into 1/4-inch dice
1 rib of celery, cut into 1/4-inch dice
1 carrot, cut into 1/4-inch dice
2 cloves of garlic (1 smashed and 1 minced) and 1 bay leaf
2 sprigs fresh thyme plus 1 teaspoon thyme leaves
6 cups chicken broth
Coarse salt and pepper, to taste
1/3 cup heavy cream
Few drops extra-virgin olive oil

Steps:

  • 1. Soak the beans overnight. Or place beans in a pot, cover with cold water and bring to a boil over high heat; remove from heat and set aside, covered, for 1 hour.
  • 2. Drain the beans; transfer to a 2-quart pot with the diced onion, celery, carrot, smashed garlic, bay leaf, thyme sprigs, 5 cups of broth, salt, and pepper to taste. Bring to a boil. Lower the heat; simmer until beans are very tender, about 90 minutes. If the mixture becomes dry, add some of the remaining broth.
  • 3. Drain the beans; discard the thyme sprigs and bay leaf. Warm the beans in a pan over medium heat. Add the cream, thyme leaves, minced garlic, salt, and pepper. Let simmer. Cook until the cream is reduced and is almost dry on the beans, about 4 to 5 minutes.
  • 4. Puree the beans in a food processor, adding a few drops of oil. Adjust seasonings.

WHITE BEAN PUREE



White Bean Puree image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cloves garlic
2 cups chicken stock
2 cups canned white beans
2 tablespoons olive oil
2 teaspoons white wine vinegar
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
Hot pepper sauce

Steps:

  • In a saucepan, sweat the garlic in chicken stock. Add the beans and cook until heated through.
  • Transfer the mixture to a food processor or blender and puree with the remaining ingredients, except hot pepper sauce. Adjust seasoning, and add hot sauce, to taste. Keep warm until ready to serve.

WHITE BEAN AND GRILLED VEGETABLE PUREE



White Bean and Grilled Vegetable Puree image

Provided by Food Network

Time 1h50m

Yield about 4 cups chunky puree

Number Of Ingredients 7

1 pound small navy beans, washed and picked over
1 cup extra virgin olive oil
1 sprig fresh rosemary
3 cloves garlic, peeled
Salt and pepper to taste
1/2 cup roasted chopped red bell pepper
1/2 cup grilled and chopped eggplant

Steps:

  • In a large pot combine about 1/2 gallon water with beans, 1/2 cup oil, rosemary, garlic and salt and pepper. Bring to a boil, reduce heat, and allow to simmer, uncovered, for about an hour or until beans are very soft. Add more water during cooking if necessary.
  • Remove wooden rosemary sprig. Let bean mixture cool to room temperature.
  • In a food processor, puree beans while adding remaining oil in a stream. Process to desired consistency. Remove to a bowl.
  • Add red pepper and eggplant and fold together. Reseason with salt and pepper if necessary. Garnish with rosemary

WHITE BEAN PUREE



White Bean Puree image

Provided by Molly O'Neill

Categories     weekday, side dish

Time 2h

Yield Four to six servings

Number Of Ingredients 7

1 pound Great Northern beans, soaked overnight and drained
2 bay leaves
3 cloves garlic, 2 crushed, 1 peeled and minced
4 sprigs fresh thyme
1 quart chicken broth, homemade or low-sodium canned
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Combine all the ingredients in a large saucepan. Bring to a boil, lower the heat to medium and simmer gently, uncovered, until the beans are soft, about 1 1/2 to 2 hours.
  • Transfer to a food processor and puree until smooth. Season to taste with salt and pepper. Serve with the lamb shanks.

Nutrition Facts : @context http, Calories 150, UnsaturatedFat 1 gram, Carbohydrate 23 grams, Fat 2 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 558 milligrams, Sugar 4 grams

WHITE BEAN PUREE



White Bean Puree image

This is another puree recipe from The Sneaky Chef that is a good all-around one to add to a number of different foods. Can also be mixed up to 50-50 with mayo to cut down on fat.

Provided by ribbit

Categories     Beans

Time 5m

Yield 1 cup, 4-8 serving(s)

Number Of Ingredients 2

1 (15 ounce) can white beans (great northern, navy, butter, or cannellini)
2 -3 tablespoons water

Steps:

  • Rinse and drain the beans and place in food processor with 2 tbs of water.
  • Pulse until smooth, stopping to scrape down the sides occasionally. You want a smooth puree that is not wet. I should be about the consistency of peanut butter. Add more water if necessary.
  • This can be kept in the refrigerator for up to 3 days, or freeze in 1/4 cup portions.

Nutrition Facts : Calories 124.4, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 23.3, Fiber 5.1, Protein 7.7

WHITE BEAN PUREE



White Bean Puree image

Provided by Moira Hodgson

Categories     dinner, side dish

Time 1h

Yield 8 servings

Number Of Ingredients 10

1 pound navy beans
3 cloves garlic, chopped coarsely (green part removed)
1 medium onion, chopped
1 tablespoon fresh thyme leaves
3 fresh sage leaves
Freshly ground pepper to taste
Coarse salt to taste
1 cup hot chicken stock (preferably homemade)
1 1/2 tablespoons extra-virgin olive oil
Leaves of fresh thyme for garnishing

Steps:

  • A day ahead, rinse the beans and pick them over, discarding any broken or discolored ones. Cover them with water and soak them overnight at room temperature.
  • On the day of serving, drain and change the water. Bring the beans to a boil, drain them and cover them with fresh water. Add the remaining ingredients, except the chicken stock, olive oil and thyme and simmer the beans until tender (one to two hours), stirring occasionally. Add more water if the beans start to get dry.
  • Place half the beans in a food processor. Add half a cup of the chicken stock. Puree the beans and correct seasoning. Repeat with the remaining beans and chicken stock.
  • Pour the puree into a serving dish and swirl the oil in on top. Garnish with a few leaves of fresh thyme.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 3 grams, Carbohydrate 38 grams, Fat 4 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 246 milligrams, Sugar 3 grams

More about "baked white bean puree food"

BROCCOLI, APPLE + WHITE BEANS BABY FOOD (PUREE OR …
broccoli-apple-white-beans-baby-food-puree-or image
Web Jun 22, 2020 How to make this meal. In a medium saucepan, bring 2 inches of water to a boil. Place all of the ingredients into a steamer basket, cover and cook for 8-10 minutes or until apples and broccoli can be …
From babyfoode.com


WHITE BEAN PURéE RECIPE | JAMES BEARD FOUNDATION
white-bean-pure-recipe-james-beard-foundation image
Web Place the beans, carrots, celery, onion, baking soda, and bay leaf in a large pot. Cover with water and bring to a boil. Skim away any impurities that come to the surface. Reduce heat to a simmer and cook until the beans …
From jamesbeard.org


WHITE BEAN PUREE RECIPE - ROBERT WIEDMAIER - FOOD
Web Dec 6, 2013 3 tablespoons unsalted butter. 1 small onion, finely diced. 1 garlic clove, minced. 1 thyme sprig. Two 15-ounce cans cannellini beans, drained and rinsed
From foodandwine.com
5/5
Total Time 25 mins
Author Robert Wiedmaier


WHITE BEANS WITH PORK AND CROUTONS - FOOD NETWORK
Web Preheat the oven to 400 degrees F. For the white beans with pork: Heat the butter and oil in a large pot over medium heat. Add the carrots, celery, oregano, thyme, garlic and onion …
From foodnetwork.com
Author Ree Drummond
Steps 10
Difficulty Easy


WHITE BEAN SOUP - TWO PEAS & THEIR POD
Web Jan 4, 2023 Place the beans in a blender or food processor with 1 cup of the broth. Blend until smooth and set aside. You don't want to blend all of the beans, just 1 can. The …
From twopeasandtheirpod.com


SWEET POTATO, RED PEPPER & WHITE BEAN PUREE {IRON RICH BABY FOOD}
Web May 10, 2018 An iron rich first food for babies packed with nutrients from white beans, roasted red pepper and baked sweet potato. Babies will love the sweet taste and silky …
From happyveggiekitchen.com


WHITE BEAN PUREE - HEALTHY LITTLE FOODIES
Web Feb 7, 2022 Heat 1 teaspoon of the olive oil in a medium saucepan over medium heat. Add the onion and saute for around 5 minutes, until soft and translucent. Add the garlic and …
From healthylittlefoodies.com


WHITE BEAN PUREE WITH RED ONIONS | LEITE'S CULINARIA
Web Sep 8, 2014 Gently turn to coat and let sit for about 10 minutes. Heat a skillet over medium-high heat until really hot but not smoking. Cook the onions quickly until well …
From leitesculinaria.com


EASY BEAN PUREE: A 5-MINUTE BABY FOOD PROTEIN - YUMMY TODDLER …
Web Jun 16, 2021 Instructions. Add the beans and ¼ cup water to a blender. Blend until very smooth, adding a little more water if needed to create a smooth puree. Add a pinch of …
From yummytoddlerfood.com


BAKED MUSTARD SALMON WITH WHITE BEAN PUREE - HEALTHY FOOD GUIDE
Web 1 Preheat oven to 180°C. Line a baking tray with baking paper. Place mustard and maple syrup in a small bowl, mixing to combine. Place fish on prepared tray and brush with …
From healthyfood.com


WHITE BEAN PURéE | OLDWAYS
Web Add the purée and mix well. Pour in the hot stock and stir over heat until thoroughly absorbed. The purée should now be smooth, thick and shiny. Add extra oil, lemon juice, …
From oldwayspt.org


WHITE BEAN PUREE - THE NEW BAGUETTE
Web Nov 30, 2022 Make the Puree: In a food processor, combine the beans, the garlic with its oil, lemon juice, miso, and a bit of water. Puree until completely smooth. Puree until …
From thenewbaguette.com


WHITE BEAN PUREE RECIPE - FOOD.COM
Web Drain and rinse beans. Bring to a boil in a medium saucepan of water; boil, uncovered, about 15 minutes or until very tender. Drain. Meanwhile, combine oils, rosemary and …
From food.com


WHITE BEANS WITH PRUNE PUREE - FOOD FOR HEALTHY BONES
Web What food is available year-round and is an outstanding source of fiber, iron, and protein? ... The answer is beans. Add that to the incredible benefits of. Food For Healthy Bones …
From food4healthybones.com


8 VEGETABLE STEW RECIPES TO KEEP YOU WARM THIS WINTER
Web 2 days ago Chili Bean Apple Jack Stew. Red Bean Stew With Walnuts, Herbs and Pomegranate. Black Bean and Pumpkin Stew With Pasta. Potato-Bean Stew. White …
From washingtonpost.com


WHITE BEAN PURéE (BABY FOOD) | RICARDO
Web Ingredients. 3 cans 19 oz (540 ml) white beans, rinsed and drained. 3/4 cup (180 ml) water. Add to my grocery list. Add to my menu. Add to my recipes. Activate Cooking Mode.
From ricardocuisine.com


Related Search