Baked Walleye With Vegetables Food

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WALLEYE CAKES



Walleye Cakes image

I have seen a lot of recipes for walleye fish, but they all seemed to be breaded and deep-fried or battered and deep-fried or just baked... So I figured if you can make fish cakes tasty with salmon and so on... Why not post a recipe up for walleye... Frankly I am just tired of deep frying up walleye once a week. It is time for a tasty change.

Provided by Aimée

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 55m

Yield 6

Number Of Ingredients 14

1 cup cornflake crumbs
1 cup dry bread crumbs
3 tablespoons all-purpose flour
18 ounces skinless, boneless walleye fillets
8 baby carrots, finely chopped
1 zucchini, finely chopped
2 small onions, finely chopped
1 tablespoon garlic, minced
2 large eggs, beaten
1 teaspoon dry mustard
3 tablespoons lemon juice
1 teaspoon salt
ground black pepper to taste
3 tablespoons butter

Steps:

  • Combine the cornflake crumbs, bread crumbs, and flour in a shallow dish; set aside. Grind the walleye fillets, or chop finely and place into a mixing bowl. Add the carrots, zucchini, onions, garlic, and eggs. Season with dry mustard, lemon juice, salt, and black pepper. Mix with your hands until evenly combined.
  • Form the walleye mixture into 1/3-cup cakes about 3/4-inch thick, and press into the cornflake mixture. Set the walleye cakes onto a baking sheet in a single layer -- do not stack.
  • Melt the butter in a large skillet over medium heat. Cook the walleye cakes in batches until firmed and golden brown on each side, about 8 minutes per side.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 35 g, Cholesterol 150.4 mg, Fat 9.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 4.6 g, Sodium 754.1 mg, Sugar 4.8 g

BAKED WALLEYE



Baked Walleye image

We live very close to Lake Erie, which is nicknamed the "Walleye Capital of the World." I'm always looking for new recipes for this fish ... I came up with this baked walleye dish on my own. -Joyce Szymanski, Monroe, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3/4 cup chopped onion
3/4 cup chopped green pepper
3/4 cup chopped celery
1 tablespoon dried parsley flakes
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 teaspoon seasoned salt
1 cup reduced-sodium V8 juice
1 pound walleye fillets

Steps:

  • In a small saucepan, bring the first eight ingredients to a boil. Reduce heat; simmer, uncovered, until vegetables are crisp-tender, stirring occasionally., Place fish in a greased 13x9-in. baking dish. Pour vegetable mixture over the fish. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 137 calories, Fat 1g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 314mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

BAKED WALLEYE WITH VEGETABLES



Baked Walleye with Vegetables image

This baked walleye dish is fresh and tasty. The vegetables give this 13x9 recipe a little something extra. -Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 small onion, thinly sliced
1 tablespoon olive oil
2 small zucchini, julienned
1 cup sliced fresh mushrooms
1/4 teaspoon pepper
1/8 teaspoon garlic powder
2 tablespoons lemon juice
2 tablespoons grated Parmesan cheese, divided
4 walleye fillets (about 6 ounces each)
1 tablespoon butter, melted

Steps:

  • In a nonstick skillet, cook onion in oil over medium heat for about 2 minutes. Stir in zucchini and mushrooms; cook and stir 2 minutes longer. Sprinkle with pepper and garlic powder; stir in lemon juice. Cook and stir 30 seconds longer. Remove from heat; stir in 1 teaspoon cheese., Place fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each fillet with about 1/4 cup onion mixture. Drizzle with butter and sprinkle with remaining Parmesan cheese., Bake, uncovered, at 375° for 18-22 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 250 calories, Fat 9g fat (3g saturated fat), Cholesterol 156mg cholesterol, Sodium 166mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

SPICY WALLEYE WITH VEGETABLES AND BASIL CREAM



Spicy Walleye with Vegetables and Basil Cream image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 11

6 walleye fillets
1 1/2 cups flour, seasoned with salt, pepper, and cayenne pepper, as spicy as you like
1/3 cup olive oil
3 tablespoons butter
1 bag frozen baby shoepeg corn
1 yellow bell pepper, chopped
1 green bell pepper, chopped
1 orange bell pepper, chopped
1 medium onion, chopped
1/2 cup whipping cream
1 tablespoon finely chopped basil, or basil pesto, drained

Steps:

  • Coat fish fillets with seasoned flour. In a large frying pan, heat oil over medium-high heat. Add fish and fry on both sides until crispy and brown. (You will probably have to fry fish in 2 batches.) Remove to a paper towel-lined plate to drain.
  • In the same pan, melt butter. Add vegetables and saute over medium heat for about 15 minutes or until fork-tender. Meanwhile, heat whipping cream and basil in a small saute pan until thickened.
  • To serve, place vegetables on plate, top with fish, and drizzle with basil cream.

CRISPY BAKED WALLEYE



Crispy Baked Walleye image

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

Provided by Leanne

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7

2 eggs
1 tablespoon water
⅓ cup dry bread crumbs
⅓ cup instant mashed potato flakes
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
4 (4 ounce) fillets walleye

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  • Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  • Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 10.4 g, Cholesterol 196.2 mg, Fat 6.3 g, Fiber 0.7 g, Protein 29 g, SaturatedFat 2.3 g, Sodium 494 mg, Sugar 0.9 g

FLASH BAKED WALLEYE FILLETS



Flash Baked Walleye Fillets image

A delightfully simple fish recipe.

Provided by Lee McMullen

Categories     Seafood     Fish

Time 15m

Yield 4

Number Of Ingredients 4

3 tablespoons clarified butter, melted
4 (4 ounce) fillets walleye fillets, cut into pieces
½ teaspoon lemon pepper
½ teaspoon dried basil

Steps:

  • Preheat an oven to 500 degrees F (260 degrees C).
  • Pour the melted butter into a 9x13-inch baking dish. Place the fillets into the butter, skin-side-down. Sprinkle evenly with lemon pepper and basil.
  • Bake in the preheated oven until the fish is opaque and easily flakes with a fork, 5 to 7 minutes.

Nutrition Facts : Calories 190.2 calories, Carbohydrate 0.1 g, Cholesterol 122.1 mg, Fat 10.9 g, Fiber 0.1 g, Protein 21.8 g, SaturatedFat 6.2 g, Sodium 115.8 mg

BAKED WALLEYE



Baked Walleye image

I got this recipe from a fishing magazine years back and it wound up my make again section. Goes well with a platter of rice or a hot baked potato.

Provided by Chuck in Killbuck

Categories     Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 walleyed pike fillet
6 -8 tablespoons melted butter
1 tablespoon lemon juice
1/3 cup mushroom (sliced)
2 tablespoons finely chopped onions
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Dip fish in melted butter, salt, pepper and lemon juice.
  • Place fish fillets into shallow baking pan.
  • Place mushrooms and onions over the top of fish, then spoon any remaining butter mixture over fish.
  • Bake at 350°F for 15-20 minutes until fish flakes.

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WHAT TO SERVE WITH WALLEYE: 21 BEST SIDE DISHES FOR THE PERFECT …
what-to-serve-with-walleye-21-best-side-dishes-for-the-perfect image

From unexpectedlydomestic.com
Cuisine American, Southern
Published May 2, 2022
Servings 4
  • Lemon mashed potatoes. Mashed potatoes with lemon and garlic is a delicious twist on traditional mashed potatoes. They have that gourmet, rustic look that makes them perfect for serving company, but they’re easy enough for a weeknight meal.
  • Baked beans. It doesn’t get much easier than doctoring up a can of baked beans. A little BBQ sauce, ketchup, brown sugar, and apple cider vinegar will do the trick.
  • French fries. French fries are one of those classic potato side dishes for fish, and fried fish especially. You can get a bag of frozen fries crispy in the oven or air fryer, or make a batch homemade out of Russet potatoes.
  • Green beans. Simple skillet green beans are one of the easiest vegetable side dishes for seafood and many other meals. Fresh string beans, garlic, and olive oil is all you need.
  • Caesar salad. Traditional caesar salad dressing actually contains anchovy paste, which makes it an excellent pairing for any fish entree. Romaine lettuce, parmesan cheese, croutons, and dressing somehow becomes extra special when combined in this delicious salad.
  • Sweet potatoes. Baked sweet potatoes can take on a savory, spicy, or sweet flavor, depending on which toppings you choose. And if you want to change it up, you can opt for sweet potato fries, mashed sweet potatoes, or diced roasted sweet potatoes.
  • Brussels sprouts. Roasted brussel sprouts with garlic and balsamic are one of those healthy sides for fish that are just plain better than you’d expect.
  • Bean salads. Fresh corn and bean salads are very light, colorful, and flavorful. This black bean and corn salad has a zesty cilantro lime dressing that is downright addicting.
  • Rosemary roasted potatoes. Rosemary roasted potatoes are buttery and a little bit crispy, and chock full of comfort food flavor. Once you have them prepped, they cook themselves in the oven, leaving you plenty of time to cook the walleye.
  • Angel hair pasta. Angel hair pasta with garlic and parmesan only takes about 10 minutes to make, but has that restaurant feel that will make people think you cooked all afternoon.


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