Baked Vegetables Ii Food

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BAKED VEGETABLES I



Baked Vegetables I image

Very simple vegetable dish seasoned with dry soup powder, and baked until tender and caramelized. Try different dry soup types to vary the flavor. I like onion or mushroom.

Provided by Klara Yudovich

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 7

2 potatoes, peeled and cubed
4 carrots, cut into 1 inch pieces
1 head fresh broccoli, cut into florets
4 zucchini, thickly sliced
salt to taste
¼ cup olive oil
1 (1 ounce) package dry onion soup mix

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.
  • Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil, and sprinkle with dry soup mix.
  • Bake for 30 to 45 minutes in the preheated oven, or until vegetables are tender. You can feel with a fork when they are ready.

Nutrition Facts : Calories 306.4 calories, Carbohydrate 41.4 g, Fat 14.5 g, Fiber 8.9 g, Protein 7.8 g, SaturatedFat 2 g, Sodium 719.2 mg, Sugar 9.2 g

OVEN BAKED VEGETABLES



Oven Baked Vegetables image

Provided by Food Network

Categories     appetizer

Time 1h

Number Of Ingredients 7

3 small zucchini, halved lengthwise
12 ounces white button mushrooms, wiped clean and trimmed
2 bunches scallions, roots and dry tops trimmed
4 carrots, cut on the diagonal into 3/4-inch thick
1 to 2 tablespoons olive oil
2 teaspoons salt
3/4 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 475 degrees. Arrange vegetables on one large or two smaller baking sheets. Drizzle about 1 teaspoon of oil over each vegetable and toss to coat. Sprinkle on salt and pepper and toss again. Place baking sheet(s) in oven and roast 25 to 35 minutes until vegetables are tender and lightly browned.
  • When cooking the chicken and vegetables together add the vegetables to the oven when chicken is halfway done, about 30 minutes.

EASY ROASTED VEGETABLES



Easy roasted vegetables image

Enjoy roasted veg as a healthy and colourful side dish. You can use any vegetables you like - this recipe is brilliant for clearing out the fridge

Provided by Adam Bush

Categories     Side dish

Time 1h

Yield Serves 4-6

Number Of Ingredients 8

1 broccoli head, cut into florets
2 sweet potatoes, peeled and diced
2 red peppers, cut into chunks
2 courgettes, diced
1 red onion, cut into thin wedges
200g cherry tomatoes
3 garlic cloves, crushed
3 tbsp olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the broccoli, sweet potatoes, red peppers, courgettes, onion, garlic and tomatoes into a bowl and add the olive oil along with plenty of salt and pepper. Toss well, then tip onto a large baking tray or two smaller trays, ensuring everything is in an even layer.
  • Put in the oven and roast for 35-40 mins, tossing halfway, until cooked through and lightly caramelised.

Nutrition Facts : Calories 187 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

How to make crispy oven roasted vegetables. BEST method, including tips for cutting, seasoning, the correct roasting temperature, and more!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 45m

Number Of Ingredients 12

2 medium bell peppers (cut into 1-inch pieces (I recommend red, yellow, or orange))
2 medium zucchini (ends trimmed and cut into 1/2-inch pieces)
1 small sweet potato (scrubbed and cut into 3/4-inch pieces)
1 small red onion (cut into 1-inch cubes)
1 small head of broccoli (cut into florets or swap cauliflower or 8 ounces trimmed Brussels sprouts)
3 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard (or one additional tablespoon olive oil)
2 teaspoons Italian seasoning
1 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
3 tablespoons grated Parmesan cheese (optional)

Steps:

  • Position racks in the upper and lower thirds of the oven (if using two sheets) or the center of the oven (if using one). Preheat the oven to 400 degrees F. Generously coat two large, rimmed baking sheets with non-stick spray.
  • Place the vegetables in a great big bowl (or you can toss them right on the two baking sheets, dividing the ingredients between each). Top with the oil and mustard. Sprinkle with Italian seasoning, salt, garlic powder, and black pepper. Toss to coat. Pay special attention to the broccoli florets and make sure they get an adequate amount of oil, as they are more prone to burning.
  • Divide the vegetables evenly between the two sheets, spreading them into a single layer.
  • Roast the vegetables at 400 degrees F for 25 to 35 minutes (or if you have the convection option, do a convection bake at 375 degrees F for 20 to 25 minutes). Toss the vegetables, rotate the pans 180 degrees, and switch the pans' positions on the upper and lower racks halfway through. The vegetables should be turning brown and crispy at their edges and tender inside (the cooking time may vary based on your oven). Sprinkle with the Parmesan cheese. Enjoy hot or at room temperature, with additional salt and pepper to taste.

Nutrition Facts : ServingSize 1 of 6, Calories 164 kcal, Carbohydrate 21 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Fiber 6 g, Sugar 8 g, UnsaturatedFat 6 g

OVEN-ROASTED VEGETABLES



Oven-Roasted Vegetables image

This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season (grape tomatoes are good, but they do tend to explode, though). I find that this recipe is great for large groups, because, aside from the prep (a bunch of cutting and chopping), it is easy to make a lot of food with minimal effort. Be creative, and enjoy!

Provided by Greeny4444

Categories     Vegetable

Time 1h25m

Yield 1 large pan, 6-8 serving(s)

Number Of Ingredients 15

2 sweet potatoes, cubed
3 new potatoes, cubed
1 red onion, quartered and pieces separated
2 zucchini, sliced 1-inch thick
2 summer squash, sliced 1-inch thick
1 (8 ounce) bag baby carrots
8 ounces button mushrooms, ends of stems cut off
1 tablespoon fresh thyme, chopped (1 tsp. dried)
2 tablespoons fresh rosemary, chopped (2 tsp. dried)
1 teaspoon dried basil (optional)
3 teaspoons garlic, minced
1/4 cup olive oil
2 tablespoons balsamic vinegar
salt (a shake or two)
black pepper (a shake or two)

Steps:

  • Chop all the vegetables, as specified in the ingredient list.
  • Preheat oven to 450 degrees F.
  • Mix thyme, rosemary, basil (if using), garlic, olive oil, balsamic vinegar, salt, and pepper together in a bowl; set aside.
  • Put the chopped vegetables in a large bowl, then pour the oil/vinegar/herb mixture over the vegetables.
  • Stir until all the vegetables are coated evenly.
  • Line a baking sheet or roasting pan tray with aluminum foil, and lightly spray with cooking spray.
  • Spread the vegetables evenly on the pan and pour the remaining oil/vinegar/herb mixture on top (you can also put additional salt and/or pepper on now, if you want to).
  • Roast for 40 minutes, stirring every 15-20 minutes, or until potatoes are soft when poked with a fork.

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