BAKED TOSTONES RECIPE
Steps:
- Preheat oven to 350° F.
- Remove peel from plantain and cut the plantain into 3/4 inch pieces.
- Place pieces onto baking sheet lightly sprayed with cooking spray.
- Combine avocado oil and adobo seasoning. Lightly brush each piece of plantain on the top and the sides as well.
- Place in the oven and cook for 10 minutes.
- After 10 minutes, remove the plantains from the oven and using a glass mash the plantains until they are flat and about ¼ thick. Flip the plantain over so the uncooked side is on the bottom.
- Brush the new side up with the remaining avocado oil and adobo mixture. Place the plantains back in the oven and cook for an additional 10 minutes.
- When plantains are ready, remove from oven and allow to cool slightly until you can handle.
- While the plantains are cooking, mash the avocado then add the juice of one lime and a bit of salt and pepper to taste.
- Then combine tomatoes, red onion, cilantro, and juice of one lime.
- Top each tostone with a spoon of mashed avocado and garnish with tomato mixture on top.
- Serve immediately for best flavor and texture.
Nutrition Facts : Calories 118 kcal, Carbohydrate 20 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 4 g, ServingSize 1 serving
CRISPY BAKED TOSTONES
Learn how to make crispy tostones (baked, not fried) with this foolproof recipe! Tostones, which are made with unripe green plantains, are deliciously savory and salty. Recipe yields 4 to 6 servings; you could likely double the recipe by using two baking sheets in the upper and lower thirds of the oven.
Provided by Cookie and Kate
Categories Snack or Side
Time 45m
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper to prevent sticking.
- To prepare the plantains: Here's a helpful video. Slice off both ends of each plantain. Use the tip of a paring knife to cut through the skin of a plantain from top to bottom, following the curve of the plantain as you go. You want to slice just deep enough to cut through the skin (less than 1/4 inch deep)-you'll get the feel of it as you go. Repeat twice more on the plantain so you have three evenly-spaced slits. Use your fingers or a spoon, angled downward, to pry off each section. Discard the skins and repeat for the remaining plantains. Slice the plantains into 1-inch thick rounds, then set aside.
- On the prepared baking sheet, toss the sliced plantains with 2 tablespoons of the oil. Disperse them evenly across the pan, flat sides down. Bake for 15 minutes, then place the pan on a heat-safe surface.
- Using the bottom of a glass liquid measuring cup (or mason jar or other sturdy glass), gently press straight down on one round to achieve about 1/4-inch thickness. Repeat for each round.
- Brush the tops of each round with oil, making sure to get into all the nooks and crannies. Flip them and brush the other sides (you may need to use just a bit more than 2 tablespoons oil here). Sprinkle the salt over the rounds.
- Return the pan to the oven and bake for 14 to 17 minutes, until nicely golden and sizzling. Season with additional salt, to taste. Serve warm with dipping sauce, if desired.
Nutrition Facts : Calories 190 calories, Sugar 13.4 g, Sodium 106.9 mg, Fat 9.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 28.5 g, Fiber 2.1 g, Protein 1.2 g, Cholesterol 0 mg
TOSTONES
Steps:
- Preheat oil to 350 degrees F.
- Cut plantains down the middle; peel away skin and cut into 1 1/2-inch pieces.
- Add plantains to the hot oil and fry until golden; about 2 to 3 minutes. Do not overcook as you want the center to still be raw. Lightly salt.
- Put the fried plantain through the old fashioned smasher. This will make it a cup shape.
- Place the "the plantain cup" into the deep-fryer and fry again until golden brown and fully firm, about 2 to 3 minutes Drain on a paper towel lined sheet tray. Season with salt.
TOSTONES (FRIED PLANTAINS)
A Puerto Rican side, usually served with rice and beans in our family.
Provided by Melanie
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g
TOSTONES
I grew up eating many dishes from Pureto Rico but tostones have always been a favorite dish for me. I still make the fried snacks when I miss my family. -Leah Martin, Gilbertsville, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the garlic, garlic salt and onion powder. Add plantains; cover with cold water. Soak for 30 minutes. , Drain plantains; place on paper towels and pat dry. In an electric skillet or deep fryer, heat oil to 375°. Add plantains, a few at a time, and cook for 30-60 seconds or until lightly browned. Remove with a slotted spoon; drain on paper towels., Place plantain pieces between two sheets of aluminum foil. With the bottom of a glass, flatten to 1/2-in. thickness. Fry 2-3 minutes longer or until golden brown. , Combine seasoning mix ingredients; sprinkle tostones with seasoning mix.
Nutrition Facts : Calories 63 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.
TOSTONES
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Fry the slices until golden. Remove and smash lightly with the back of a small saute pan. Fry again until crisp and more golden, drain on paper towels and season with salt. Serve with seafood dishes.
TOSTONES
The twice-fried crisp, flattened green plantains known as tostones are often served as appetizers and side dishes. For me they are the ultimate Puerto Rico snack. Everyone that's not from the island is blown away by their taste, but most of all by the treat's faithful companion, the "mayoketchup," what I call Caribbean cocktail sauce.
Provided by Food Network
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Pour 1 1/2 to 2 inches of oil a large saute pan or deep large skillet and place over medium-high heat. Line 2 plates with paper towels.
- Meanwhile, place the plantains on a cutting board and cut off the ends. While holding a plantain firmly, slit the peel lengthwise without cutting into the flesh of the plantain. Cut the plantain in half crosswise. Using the tip of your knife, start to loosen the edges of the skin without cutting into the flesh. Remove the peel of the plantain with your hands. Repeat with the remaining plantains.
- Slice the plantains into 1-inch rounds. Fry the plantains in batches until just golden brown, about 3 minutes. Transfer to one of the paper towel-lined plates to drain.
- Flatten the plantains in a tostonera or on a cutting board by pressing down on the pieces one at a time with a small plate or the bottom of a clean can.
- Working in batches, return the flattened plantains to the saute pan and fry again until they are golden and crisp, 2 to 3 minutes. Transfer to the second paper towel-lined plate.
- Meanwhile, whisk together the mayonnaise, ketchup and garlic in a small bowl and until completely incorporated.
- Sprinkle the tostones with salt and serve immediately with the mayo-ketchup on the side.
TOSTONES (POTATOES)
In eighteenth-century Mexico and California, a toston was a silver doubloon worth fifty cents. These are round slices of potato in chile sauce named after these silver coins. Although the recipe calls for baking the potatoes, I precooked my potatoes in the microwave by piercing them with a fork and cooking on high for about 5 minutes which really cut back on the prep time. From Rancho Cooking: Mexican and Californian Cooking.
Provided by cookiedog
Categories Potato
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 350°F.
- Bake the potatoes for at least 45 minutes. Allow them to cool so you can easily peel and cut them into 1/4 inch slices. Heat the oil in a 10-inch cast-iron skillet over medium heat. Brown the slices of potatoes, turning frequently. Meanwhile, prepare the gravy.
- Chile Gravy: Heat the additional 2 tablespoons oil in another skillet and blend in the flour. Cook until the flour is golden to make a roux, then stir in the garlic. Cook for just 1 minute. Add the cumin and oregano. Remove skillet from the heat.
- Combine the chile powder and water in a medium bowl, whisking until well blended. Add the chicken broth. Whisk this chile mixture into the flour roux. Place the skillet back over medium heat, and whisk the sauce to keep it smooth. Add the vinegar and salt and simmer for at least 15 minutes until the gravy thickens.
- To Serve the Tostones: arrange the potatoes in a shallow casserole or in 6 individual bowls and drizzle the gravy over the top. Garnish with the cheese and minced green onions, if desired.
More about "baked tostones food"
BAKED TOSTONES (GREEN PLANTAINS) - SKINNYTASTE
From skinnytaste.com
4.9/5 (9)Total Time 30 minsCategory Appetizer, Side DishCalories 137 per serving
- Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins.
- Microwave the plantains until they become soft in the center. For 2 plantains this will take about 6 to 6 1/2 minutes. For 1 plantain, about 3 to 3 1/2 minutes, depending on your microwave. The skins will become black.
- Peel the plantains and cut them into 3/4 inch thick slices while hot. You should get about 12 per plantain.
BAKED TOSTONES (HEALTHIER THAN FRYING!) - SKINNYTASTE
From skinnytaste.com
Estimated Reading Time 3 mins
BAKED TOSTONES (AIR FRYER TOSTONES OPTION) - THAT GIRL …
From thatgirlcookshealthy.com
HANDS-OFF OVEN BAKED TOSTONES | ESSENTIAL OMNIVORE
From essentialomnivore.com
BAKED TOSTONES RECIPE - MASHED
From mashed.com
Ratings 13Category Side Dish, Vegetables, SnackAuthor Alexandra ShytsmanCalories 346 per serving
BAKED GREEN PLANTAINS (PATACONES OR TOSTONES) - OUR PLANT-BASED …
From ourplantbasedworld.com
BAKED TOSTONES (GREEN PLANTAINS) RECIPE | RECIPES.NET
From recipes.net
CRISPY SALTED TOSTONES RECIPE - PINCH OF YUM
From pinchofyum.com
BAKED TOSTONES CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
From myfitnesspal.com
DISCOVERNET | BAKED TOSTONES RECIPE
From discovernet.io
CRISPY BAKED TOSTONES - COOKIE AND FOOD
From jiboneus.com
BAKED TOSTONES RECIPE | RECIPES.NET
From recipes.net
FOOD FLIP: BAKED TOSTONES - YOUTUBE
From youtube.com
MAKE CRISPY BAKED TOSTONES (EASY TO MAKE) - SUGAR ZAM
From sugarzam.com
BAKED TOSTONES CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL ...
From myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love