Spicy Roasted Chicken Thighs Food

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SPICY ROASTED CHICKEN THIGHS



Spicy Roasted Chicken Thighs image

Here, the bright and zesty flavors of lemon, tomato, ginger, jalapeño and garlic contrast beautifully with the rich, tender dark meat of the chicken. If you like your chicken skin extra crispy, slip it under the broiler for a few minutes after roasting. And yes, you can make this with chicken breasts, but we recommend the skin-on, bone-in variety, and keep a close eye on the time; they'll take less time to cook.

Provided by Mark Bittman

Categories     dinner, easy, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 9

8 chicken thighs, with skin, pierced all over with a small knife
5 cloves garlic, peeled
1 2-inch piece fresh ginger root, peeled
1 small jalapeño pepper, seeded, or cayenne to taste
Juice and zest of 1 whole lemon
2 tablespoons tomato paste
1/2 teaspoon salt, or to taste
1 teaspoon cumin powder
1 teaspoon coriander seeds or ground coriander

Steps:

  • Put chicken thighs in a bowl. Mince garlic, ginger and pepper. Toss with all remaining ingredients or put in a small food processor, and grind to a paste. (It is O.K. if the coriander seeds are not fully pulverized. They will add a little crunch.)
  • Rub mixture thoroughly into chicken. At this point, you can cover, and refrigerate for up to a day.
  • Heat oven to 400 degrees. Put thighs, skin side up, in a roasting pan. Roast for 35 to 45 minutes or until done.

Nutrition Facts : @context http, Calories 682, UnsaturatedFat 31 grams, Carbohydrate 6 grams, Fat 50 grams, Fiber 1 gram, Protein 50 grams, SaturatedFat 14 grams, Sodium 598 milligrams, Sugar 2 grams, TransFat 0 grams

SPICY ROASTED CHICKEN LEGS



Spicy Roasted Chicken Legs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 7

2 sticks butter
Juice of 2 to 3 lemons
1/2 teaspoon salt
1 teaspoon black pepper
1 teaspoon cayenne pepper
4 cloves garlic, minced
24 whole chicken legs

Steps:

  • Preheat the oven to 450 degrees F. Line baking sheets with foil.
  • Melt the butter in a saucepan. Add the lemon juice, salt, black pepper, cayenne and garlic, and stir. Set aside.
  • Rinse and pat the chicken legs dry. With metal tongs, dip them one by one into the butter mixture and place on the prepared baking sheets.
  • Once all of the chicken legs are coated and on the baking sheet, take a pastry brush and give them one last coating of the butter mixture.
  • Place them into the oven for 30 to 35 minutes, basting a couple of times during roasting. If they need a bit more color, turn on the broiler for a couple minutes and watch them closely.
  • Remove them when they are nice and golden brown and fully cooked.

SPICY CHICKEN THIGHS



Spicy Chicken Thighs image

This is a good low fat recipe for chicken thighs. The recipe comes from my New family cookbook for people with diabetes. The marinating time is not included in prep time or cook time.

Provided by Barb G.

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 5

4 large skinless chicken thighs (1 1/2 pounds I use boneless-skinless.)
1 (8 ounce) container plain low-fat yogurt
1/4 cup hot salsa, of your choice
1 tablespoon curry powder
1 teaspoon ground cumin

Steps:

  • Place the chicken in a glass dish.
  • In a small bowl, combine the yogurt, salsa, curry and cumin.
  • Pour over chicken, turning to coat.
  • Cover and refrigerate at least 6-hours or up to 24 hours.
  • Preheat oven to 375 degrees.
  • Transfer the chicken and sauce to an oven proof dish, sprayed with nonstick pan spray.
  • Bake uncovered, 40 to 45 minutes, or until chicken is tender and cooked through.

Nutrition Facts : Calories 145.6, Fat 4.5, SaturatedFat 1.4, Cholesterol 72.1, Sodium 209.6, Carbohydrate 6.1, Fiber 0.8, Sugar 4.5, Protein 19.8

ASIAN SPICY CHICKEN THIGHS



Asian Spicy Chicken Thighs image

This recipe is a dramatic modification of an Asian Grilled Chicken recipe I found on Yahoo Health. It's spicy and delicious. I originally made it with chicken thighs but it also works with chicken breasts. Sid dishes I have had it with are asparagus, grilled brussels sprouts, curry couscous and rice pilaf. 5 minutes to prepare, 30 minutes to marinate. "Mmmm, those are great thighs!"

Provided by TFCurtis

Categories     Chicken Breast

Time 50m

Yield 1-2 serving(s)

Number Of Ingredients 8

2 skinless chicken thighs
1/8 cup olive oil
1 teaspoon soy sauce
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon french bold spicy brown mustard
1 pinch salt
1 teaspoon spice island Thai seasoning

Steps:

  • Mix all the ingredients in a small bowl (except for the chicken thighs).
  • Pour the mix into a ziplock plastic sandwich bag.
  • Place one thigh in the bag and coat thouroughly by massaging the mix around the thigh.
  • Place the second thigh in the bag withg the first and coat thoroughly.
  • Refrigerate chicken in the bag for a minimum of 30 minutes or overnight.
  • On a tinfoil covered cookie sheet, bake the chicken for 45 minutes or until no longer pink.
  • Alternate microwave instructions: Cook in bag (partially open) in a microwavable dish at 1/2 power for 5 minutes.
  • Flip the bag over and cook for 5 minutes at 1/2 power for 5minutes.
  • Remove chicken from bag and dish and broil on the top shelf at high setting for 5 minutes.

Nutrition Facts : Calories 425.3, Fat 32.7, SaturatedFat 5.2, Cholesterol 114.5, Sodium 666.7, Carbohydrate 4, Fiber 0.7, Sugar 1, Protein 28.6

SPICY ROASTED CHICKEN THIGHS WITH MISO AND GINGER



Spicy Roasted Chicken Thighs with Miso and Ginger image

Overall, this is a tangy, slightly sweet and salty recipe with a pleasant kick of heat from the chili sauce. I love chicken thighs; they are just so forgiving, and take so well to so many different types of seasoning.

Provided by mcspeltz

Time 35m

Yield 8

Number Of Ingredients 10

2 pounds boneless, skinless chicken thighs
5 cloves garlic, roughly chopped
1 (2 inch) piece fresh ginger, peeled and chopped
1 medium lemon, zested
3 tablespoons miso paste
2 tablespoons vegetable oil
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon chili-garlic sauce

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Pat chicken thighs dry and place in a large bowl.
  • Combine garlic, ginger, lemon zest, miso paste, vegetable oil, sesame oil, rice vinegar, soy sauce, and chili-garlic sauce in a food processor or small chopper; blend until a saucy red paste forms.
  • Dump paste over the chicken and mix until well coated. Spread chicken in a single layer on a large baking sheet.
  • Roast in the preheated oven for 15 minutes. Flip and continue to cook until no longer pink in the center and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts : Calories 224 calories, Carbohydrate 4.9 g, Cholesterol 70.1 mg, Fat 13.6 g, Fiber 1.8 g, Protein 20.3 g, SaturatedFat 3.1 g, Sodium 500.6 mg, Sugar 1 g

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