VEGAN TOFU BOWLS WITH COCONUT RICE, CUCUMBER SALAD AND PEANUT SAUCE
This fragrant rice bowl brings the heat! Crispy tofu and a spicy, fresh cucumber salad combined with flavors found throughout Southeast Asia such as basil, mint, cilantro and chile are served on a bed of sweet and fluffy coconut rice.
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Toss the tofu and cornstarch together in a medium bowl until evenly coated. Arrange the tofu cubes on the prepared baking sheet and bake until golden, about 20 minutes, flipping halfway through.
- Meanwhile, combine the rice, coconut milk, 1 cup water and 1/2 teaspoon salt in a small saucepan and bring to a boil over high heat. Lower the heat to a simmer, cover and cook until the liquid is absorbed and the rice is tender, 15 to 18 minutes. Remove from the heat and let stand, covered, for 5 minutes. Add the agave and fluff with a fork. Set aside.
- Combine the basil, cilantro, mint, cucumber, peanuts, rice vinegar, lime juice and chile in a small bowl. Stir and season with salt to taste. Set aside.
- Heat the oil in a large skillet over medium-high heat. Add the carrots and cook until tender, stirring and flipping occasionally, 6 to 8 minutes.
- Divide the rice evenly among bowls, top with the carrots, red cabbage and tofu. Drizzle with the peanut sauce and add a spoonful of the cucumber salad. Drizzle with sriracha and serve.
BAKED TOFU WITH PEANUT SAUCE AND COCONUT-LIME RICE
A spicy, fragrant peanut sauce reminiscent of the groundnut stews that are popular across West Africa anchors this recipe. Any protein would be lucky to be doused and marinated in it, but tofu soaks up the peanut sauce's flavors and chars up nicely upon roasting. The tofu's neutral flavor allows the other flavors in the dish to break through. Red miso and fish sauce provide umami, honey lends a subtle sweetness and the lime zest in the coconut rice brightens it all. Finished with pickled peppers and fresh sliced scallions, this dish comes together to make an exciting but quick weeknight dinner.
Provided by Yewande Komolafe
Categories dinner, weekday, grains and rice, vegetables, main course
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat the oven to 450 degrees and lightly brush a large rimmed sheet pan with oil.
- In a small bowl, stir 4 tablespoons lime juice with 1/2 teaspoon salt until salt dissolves. Add the sliced peppers, a few cracks of black pepper and set aside.
- In a small pot, combine the rice with 1 cup water and the coconut milk. Season with salt and bring to a simmer. Cover and cook over medium-low until the rice is just tender, 12 to 15 minutes. Remove from the heat and let sit, covered, until ready to serve.
- In a medium bowl, whisk 4 tablespoons lime juice with the peanut butter, miso, ginger, fish sauce (if using), habanero, 2 tablespoons oil, 1 tablespoon honey and 3/4 cup water. Stir until smooth and season to taste with salt.
- Arrange the tofu pieces in a single layer on the oiled baking sheet and season with salt. Spoon about 2 tablespoons of the peanut sauce over each, covering the top and allowing the sauce to run down and coat the sides. Drizzle the tops with some oil, and roast until glaze is set, deep brown and caramelized along the edges, 18 to 20 minutes. Add the remaining lime juice and 1 tablespoon honey to the leftover peanut sauce in the bowl to make the dressing; set aside.
- Divide the greens among bowls. Add the lime zest and half the sliced scallions to the rice, then fluff with a fork. Top the greens with the rice, then the tofu. Spoon the peanut dressing over everything, and garnish with the drained pickled peppers and remaining sliced scallions.
More about "baked tofu with peanut sauce and coconut lime rice food"
BAKED PEANUT TOFU - RAINBOW PLANT LIFE
From rainbowplantlife.com
PEANUT TOFU WITH COCONUT RICE | COACH'S WIFE LIFE
From coachswifelife.org
TOFU MOUSSE (CHOCOLATEY, HIGH-PROTEIN) - COOKING FOR PEANUTS
From cookingforpeanuts.com
BAKED TOFU WITH PEANUT SAUCE & COCONUT-LIME RICE - JUST ME, …
From justmeheatherb.com
10 WAYS TO TURN TOFU INTO A HIGH-PROTEIN MEAL - SELF
From self.com
HOW TO COOK TOFU: VIDEO INSTRUCTIONS AND RECIPES - FOOD …
From foodrevolution.org
PEANUT TOFU WITH COCONUT RICE - NORA COOKS
From noracooks.com
CRISPY COCONUT TOFU BOWLS WITH PEANUT SAUCE – DINNERDATE
From stefaniephillips.com
BAKED TOFU WITH PEANUT SAUCE AND COCONUT LIME RICE RECIPES
From tfrecipes.com
BAKED TOFU WITH PEANUT SAUCE AND COCONUT RICE — TWEAKED RECIPES
From tweakedrecipes.com
BAKED PEANUT TOFU - COZY PEACH KITCHEN
From cozypeachkitchen.com
CRISPY BAKED PEANUT TOFU BOWLS - RECIPESTASTEFUL
From recipestasteful.com
BAKED TOFU WITH PEANUT SAUCE, PICKLED PEPPERS, AND COCONUT LIME RICE
From joanne-eatswellwithothers.com
BAKED TOFU BOWL WITH COCONUT RICE, VEGETABLES, AND PEANUT SAUCE
From amandafrederickson.com
25-MINUTE ACTUALLY TASTY BAKED TOFU WITH PEANUT SAUCE
From tastingtothrive.com
SPICY PEANUT TOFU BOWLS - PLATINGS + PAIRINGS
From platingsandpairings.com
ROASTED PEANUT-GLAZED TOFU WITH COCONUT LIME RICE
From chouquettekitchen.com
BAKED TOFU WITH PEANUT SAUCE - SARAH'S VEGAN KITCHEN
From sarahsvegankitchen.com
BAKED TOFU RECIPE - NYT COOKING
From cooking.nytimes.com
BAKED PEANUT BUTTER & LIME TOFU - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
BAKED CRISPY PEANUT TOFU - RECIPESTASTEFUL
From recipestasteful.com
BAKED TOFU WITH PEANUT SAUCE AND COCONUT-LIME RICE
From diningandcooking.com
CRISPY TOFU WITH SOY CITRUS GLAZE - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love