BAKED SMOKED EEL PIE
Make and share this Baked Smoked Eel Pie recipe from Food.com.
Provided by Charlotte J
Categories European
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Cut the vegetables into 1 inch pieces and separately steam until tender.
- Check mussels and discard bad ones.
- Heat wine in a pan, add the mussels and cover.
- Cook over high heat for a few minutes until mussels open, discarding any that are still closed.
- Remove the mussel meat from the open shells.
- Cut the eels into 2 inch pieces.
- Heat oil in a frying pan, add the eel pieces, and cook quickly to brown all over.
- Season well and place in the bottom of a 9 1/2 inch square pie dish, about 1 1/2 inch deep.
- Scatter the vegetables over the eels and season, then add mussels.
- Pour over the fish stock and dot with butter.
- Cut out a strip of pastry about 3/4 inch wide and press on to the rim of the pie dish.
- Then cut out an oval piece of pastry, which is just larger all around than the dish.
- Brush a little water over the pastry rim and top with the pastry lid.
- Press together to seal, then trim off excess pastry, knock up the edges and flute.
- Brush a little beaten egg over the lid and use a sharp knife to make a hole in the center.
- Bake the pie for about 20 minutes, or until the pastry has risen and is golden brown.
- Remove from the oven and allow the pie to cool for 10 minutes before eating.
Nutrition Facts : Calories 366.9, Fat 17.6, SaturatedFat 6.5, Cholesterol 73, Sodium 334.4, Carbohydrate 36.2, Fiber 4.6, Sugar 5.5, Protein 14.7
SMOKED FISH PIE
This is a quick and easy family meal.Any type of fish can be used, I use King Fish but even tinned fish will suffice. Kumara is a New Zealand sweet potato. Any sweet potato can be used or even just plain potato.
Provided by Fleur Winger
Categories European
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Melt butter over a low heat.
- Add flour and salt n pepper and cook until it resembles bread crumbs.
- Remove from heat and add cream and milk gradually stirring between each addition with a whisk.
- Put back onto heat and stir until thick.
- Saute' onion in a little olive oil, add curry powder and cook until onion is clear and curry is aromatic.
- Chop dill finely and add onion, curry, dill and parsley to white sauce.
- Flake up fish and add to sauce, fold in gently and put into pie dish.
- Lightly mash together Kumara, garlic and salt n pepper.
- Lay evenly over fish and sauce, sprinkle grated cheese on top then bread crumbs and top with a sprinkle of paprika.
- Bake at 170 degrees Celsius for 20 minutes.
Nutrition Facts : Calories 575.9, Fat 37.9, SaturatedFat 22.6, Cholesterol 137, Sodium 1063.2, Carbohydrate 31.2, Fiber 3, Sugar 3.9, Protein 28.5
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