PERFECT SESAME CHICKEN
If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.
Provided by Doreen P
Categories World Cuisine Recipes Asian
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
- Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
- Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
- Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.
Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g
BAKED SESAME CHICKEN
Better than takeout, baked sesame chicken with vegetables is delicious, flavourful, sticky and saucy. This healthier Chinese dish is quick and easy to make.
Provided by Sam Hu | Ahead of Thyme
Categories Chicken
Time 45m
Number Of Ingredients 23
Steps:
- Preheat the oven to 350F.
- Pat dry chicken breasts completely with a paper towel and cut into 1-inch cubes. Place into a medium mixing bowl and season with salt and pepper. Set aside for at least 10 minutes.
- In a large ziploc bag, add flour and cubed chicken. Seal the bag and shake well to coat.
- Prepare a shallow plate with the Panko breadcrumbs and another with the beaten eggs. Dip one piece of chicken at a time into the egg wash and evenly coat it, then evenly coat in the breadcrumbs. The flour will stick to the chicken, the egg wash sticks to the flour, and the breadcrumbs will stick to the egg wash.
- Arrange the breaded chicken on a large half sheet baking pan lined with parchment paper. Spray the chicken with cooking oil spray. This helps create a crispy crust on the outside during baking.
- In a large mixing bowl, add broccoli, cauliflower, olive oil, Italian seasoning, salt, and pepper. Toss to coat. Spread the vegetable mix in a single layer on one half of the same baking pan.
- Bake the chicken with vegetables for 25 to 30 minutes until chicken is fully cooked. The internal temperature for the chicken should be 165F. Set the pan aside.
- In a medium mixing bowl, add soy sauce, honey, vinegar, ketchup, brown sugar and cornstarch. Stir well to mix until cornstarch and sugar dissolves.
- In a large wok or skillet, heat oil over medium heat for 2 minutes. Add garlic and sauté for 1 minute until fragrant. Turn down to low heat and stir in sauce mixture. Stir well until it thickens, about 2-3 minutes. Keep heat on low heat while stirring.
- Add the cooked chicken and vegetables to the sauce pan. Toss to coat with the sauce. Sprinkle with sesame seeds and green onions.
- Serve over a bowl of steamed rice.
Nutrition Facts : ServingSize 1 serving, Calories 635 calories, Sugar 20.7 g, Sodium 3217.9 mg, Fat 18 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 77.5 g, Fiber 6.5 g, Protein 41.6 g, Cholesterol 175.7 mg
BAKED SESAME CHICKEN
Open, sesame! This is a family favorite. For a variation, you can also use bone-in chicken pieces, but be sure to increase the cooking time in this case. Tip: To toast sesame seeds, place in a baking dish in a heated oven for about 5 to 10 minutes, watching carefully not to burn.
Provided by Laurie Thompson
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
- Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.
Nutrition Facts : Calories 251.9 calories, Carbohydrate 5.9 g, Cholesterol 82.4 mg, Fat 13.1 g, Fiber 1.3 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 696.8 mg, Sugar 0.2 g
STICKY LEMON & SESAME CHICKEN
This speedy, Asian-inspired chicken recipe is easy enough for kids to help cook - they'll love eating it, too!
Provided by Cassie Best
Categories Dinner, Lunch, Main course, Supper
Time 45m
Number Of Ingredients 9
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the chicken in a shallow roasting tin, drizzle over the oil and season well. Roast for 25 mins.
- Meanwhile, make the sauce. Tip the cornflour into a bowl and whisk in the lemon zest and juice until any lumps disappear. Add the honey, soy and sesame seeds and mix again.
- Remove the chicken from the oven. Pour over the sauce, making sure every piece is well coated - it will still be very runny at this stage. Return to the oven for another 8-10 mins, spooning the sauce over the chicken every 2-3 mins as it thickens. If the sauce gets too thick, add a splash of water and scrape any sticky bits from the bottom of the tin. Serve with noodles or rice, and veg, with the extra sauce poured over the top.
Nutrition Facts : Calories 294 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 1.7 milligram of sodium
SESAME CHICKEN WITH SOY DIP
Liven up chicken breasts with an easy crunchy coating and serve with an Oriental-style dipping sauce
Provided by Jennifer Joyce
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/fan 180C/gas 6 and line a baking tray with baking paper. Mix the breadcrumbs, sesame seeds, five-spice and a little seasoning on a plate. Pat dry the chicken, dip into the egg, then roll in the breadcrumb mix. Arrange on the baking tray, then bake for 25-30 mins until crisp and cooked through.
- When the chicken is almost ready, boil the broccoli in salted water for a few mins until just tender. Mix the soy sauce with the citrus juices and sugar to make a dipping sauce. Serve the crispy chicken with the broccoli and little dishes of the sauce for dipping, plus lime wedges for squeezing over.
Nutrition Facts : Calories 398 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 8 grams sugar, Protein 44 grams protein, Sodium 3.01 milligram of sodium
SESAME CHICKEN
Provided by Tyler Florence
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
- To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
- In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
- Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.
SESAME CHICKEN DRUMETTES
Serve this Asian-inspired one-pot baked chicken dish with steamed rice and broccoli.
Categories Chicken Poultry Appetizer Bake Marinate Kid-Friendly Poker/Game Night Party Bon Appétit Dairy Free Peanut Free Tree Nut Free Kosher Sesame Sesame Oil Quick & Easy Small Plates
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in heavy medium ovenproof skillet. Add chicken and turn to coat. Cover skillet and refrigerate chicken, turning occasionally, 6 hours or overnight.
- Preheat oven to 350°F. Bake chicken in oven in skillet 20 minutes. Turn chicken over and continue baking until chicken is cooked through, about 20 minutes longer. Using tongs, transfer chicken to plate. Boil liquid in skillet over medium-high heat until reduced to glaze, about two minutes. Pour glaze over chicken. Sprinkle chicken with sesame seeds.
BAKED SESAME CHICKEN STRIPS
For example, she took the concept for the fast-food chicken snacks her children love and turned out home-cooked Sesame Chicken Strips. "I start with chicken that is partially frozen, because it's easier to cut," Lorri notes. "Then I cover it with an easy crushed cracker coating. A hint of ginger really jazzes up the flavor."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the butter and soy sauce. In another shallow bowl, combine the cracker crumbs, ginger and salt. Dip chicken strips in butter mixture, then roll in crumbs until coated on all sides. , Place in a single layer on a greased baking sheet. Bake at 450° for 10 minutes or until juices run clear.
Nutrition Facts : Calories 251 calories, Fat 12g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 504mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein.
CRISPY SESAME CHICKEN
Level up a take-out favorite by making this crispy sesame chicken in easy sticky sauce at home. Add rice or noodles for a delicious family dinner.
Provided by Alida Ryder
Categories Dinner
Time 50m
Number Of Ingredients 15
Steps:
- Place the chicken in a bowl then add the egg and soy sauce. Massage the egg and soy into the chicken well then allow to sit for a few minutes while you make the sauce.
- To make the sauce, heat the oil in a large pan then cook for garlic for 30 seconds until fragrant.
- Pour in the soy sauce, water, sugar, vinegar and sesame oil. Bring to a simmer then pour in the cornstarch slurry. Reduce the heat then simmer until the sauce is thick and glossy. Remove from the heat and set aside.
- Heat enough oil to fry the chicken in a deep pan or pot. Place a wire rack over a sheetpan.
- Combine the flour and cornstarch in a separate bowl then coat the chicken in the flour mixture, making sure each piece is completely covered.
- Carefully add the chicken to the hot oil, cooking in batches to avoid over-crowding the pan, until the chicken is golden brown and crisp. Remove with a slotted spoon and allow to drain on the wire rack while you cook the remaining chicken.
- Place the pan with the sauce back on the heat and bring to a simmer. Add the fried chicken and sesame seeds to the pan then toss to coat the chicken in the sauce. Season to taste with more soy, vinegar or sesame oil as necessary then serve over rice or noodles.
Nutrition Facts : Calories 484 kcal, Carbohydrate 56 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 121 mg, Sodium 1751 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving
SESAME CHICKEN
Steps:
- In a large pot, add the cold water, scallions, and ginger, and bring to a boil, and boil for 2 minutes. Add the chicken cutlet, bring to a boil, and boil for 2 minutes. Turn off heat, cover, and allow to cool to room temperature.
- Remove the chicken from pot, place on a chopping board, and hit smartly with the broad side of cleaver blade. This will break the fabric of the meat. Then with your hands pull the meat apart, shredding it.
- Place the shredded chicken in the bowl with the sauce and mix together well. Add the sliced scallions and mix well again. Reserve.
- Dry-roast the sesame seeds (see below). When done, allow to cool, then pour into bowl with the chicken and sauce. Mix well together. Prepare a serving dish by making a border of the shredded lettuce. Then pour the chicken into the center of the dish and serve immediately.
- TO DRY ROAST
- Heat the wok over high heat for 30 to 45 seconds. Add the seeds and lower the heat to very low. Spread the seeds in a single layer and use a spatula to move them about and turn them over to avoid burning on one side. This process takes about 2 to 3 minutes, or until the seeds turn brown. Turn off the heat, remove the seeds from the wok, and allow them to cool. Seeds can be dry-roasted two to three days in advance of their use. After they cool, place them in a sealed jar.
OVEN-BAKED SESAME CHICKEN
Chicken is one of my family's favorite meat and I prepare it several different ways. This melt-in-your mouth baked chicken is a much-requested entree for Sunday dinner.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place chicken in a large resealable plastic bag; add buttermilk. Seal bag and refrigerate for at least 4 hours. In a shallow bowl, combine butter, lemon juice and garlic. , In another bowl, combine bread crumbs, sesame seeds, Parmesan cheese, salt and pepper. Drain chicken, discarding buttermilk; dry on paper towels. Dip chicken in butter mixture, then coat with crumb mixture. , Place in an ungreased 11x7-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350° and bake an additional 20 minutes or until juices run clear.
Nutrition Facts :
OVEN BAKED SESAME CHICKEN
Make and share this Oven Baked Sesame Chicken recipe from Food.com.
Provided by Sueie
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce and garlic in a bowl.
- Combine sesame seeds and flour in a flat dish.
- Dip chicken pieces in soy mix and then in sesame seeds, coating evenly.
- Place in ovenproof dish and drizzle with melted butter.
- Bake in moderate oven for 40 minutes or until cooked through.
Nutrition Facts : Calories 438.4, Fat 30.1, SaturatedFat 12.2, Cholesterol 124.9, Sodium 932.6, Carbohydrate 7.6, Fiber 1.3, Sugar 0.3, Protein 34
BAKED SESAME CHICKEN NOODLES
Make and share this Baked Sesame Chicken Noodles recipe from Food.com.
Provided by SharleneW
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400°.
- Cook spaghetti according to package directions, omitting salt and fat (be sure to break pasta in half).
- Drain well.
- Heat the oil in a large enough skillet or wok.
- Add red bell pepper strips and mushrooms, saute 2 minutes.
- Add chicken, ginger, and garlic; saute 3 minutes.
- Stir in soy sauce, cook 2 minutes, stirring frequently.
- Combine broth and cornstarch, stirring well with a whisk.
- Add broth mixture to pan and cook 2 minutes or until mixture is slightly thick, stirring constantly.
- Remove from heat; stir in sherry, vinegar and crushed red pepper.
- Add pasta, bok choy, green onions, and 2 teaspoons of the sesame seeds.
- Toss well to combine and then spoon into an 8-inch square casserole dish that has been lightly coated with cooking spray.
- Sprinkle remaining teaspoon of sesame seeds evenly over the pasta mixture.
- Bake at 400° for 20 minutes.
Nutrition Facts : Calories 498.3, Fat 9, SaturatedFat 1.6, Cholesterol 72.6, Sodium 885.3, Carbohydrate 61, Fiber 5.1, Sugar 6.9, Protein 36.3
SESAME OIL CHICKEN
Sesame Oil Chicken is an easy and healthy recipe. If you grew up in Asia, this would remind you of home and childhood. In this recipe, the power of the 3 sauces - oyster sauce, dark soy sauce and light soy sauce gets released to its full potential when combined with the sharp and earthy flavors of ginger. The Chinese cooking wine then completes the dish, and the taste becomes fuller to almost savory perfection. Season with sesame seeds and serve with warm rice for lunch or dinner.
Provided by Asian Food Network
Categories Chinese Food Recipes | Learn To Cook Chinese Food
Yield Serves 4
Number Of Ingredients 1
Steps:
- Marinate The Chicken. Place the chicken in a bowl. Add light soy sauce, sesame oil, Chinese cooking oil and white pepper into the boil. Mix well and let it marinate for about 15 minutes.
- Start Cooking. Heat wok and pour in 4 tablespoons of sesame oil, add ginger and fry until fragrant. Add marinated chicken and stir fry for 3-4 minutes. Add light soy sauce, dark soy sauce and oyster sauce, stir well and let it cook for 15 minutes or until sauce thickens. Add 60ml Chinese cooking wine and spring onions, stir and let it cook for another 5 minutes. Turn off heat and set aside. For a thicker sauce, after adding the last ingredient, let it cook for longer.
BAKED SESAME CHICKEN
Make and share this Baked Sesame Chicken recipe from Food.com.
Provided by RecipeNut
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If using plain Saltine crackers, add 2 tsp.
- sesame seeds to the crumbs.
- Preheat oven to 400.
- Rinse chicken and pat dry.
- Blend oil and sherry and dip chicken into the mixture, coating both sides.
- With spatula, spread sour cream all over the chicken, then roll in cracker crumbs.
- Place on a greased baking sheet and bake about 25-30 minutes .
SESAME CHICKEN
This Chinese restaurant-inspired sesame chicken recipe is made with pieces of crispy battered chicken tossed in a deliciously sweet sesame sauce.
Provided by Stephanie Keeping
Categories Main Course
Time 1h25m
Number Of Ingredients 18
Steps:
- In a small saucepan, saute ginger and garlic paste in sesame oil for 1 to 2 minutes, or until fragrant.
- Stir 1½ tablespoons of cornstarch into ½ cup of water.
- Add the soy sauce, rice vinegar, brown sugar, cornstarch/water mixture, and red pepper flakes to the saucepan.
- Simmer over medium heat, whisking occasionally, until sauce thickens to a syrup consistency. This will take approximately 10 minutes.
- Remove from heat.
- Fill a deep stockpot/Dutch oven or frying pan with 2 to 3 inches of oil.
- Affix a food thermometer to the side of the pan and heat the oil to 350°F. This will take about 10 minutes to reach the desired temperature.
- While the oil is heating, prepare the battered chicken. Whisk together the salt, pepper, and flour in a bowl. Then pour the buttermilk into a second bowl.
- Working with just a few pieces of chicken at a time, dip each piece of chicken into the flour mixture to coat it. Then, dip it into the buttermilk. Finally, dip it back into the flour mixture and set it on a separate plate.
- When the oil has reached 350°F, batch cook the chicken. Add 5 to 8 pieces of battered chicken to the hot oil at a time, frying for about 2 minutes and then flipping them over to cook on the other side for another 2 minutes.
- When the chicken is uniformly golden brown, remove it from the oil, draining the excess oil back into the pan, and placing the fried chicken onto a few paper towels to absorb any additional oil.
- Continue batch cooking the chicken, ensuring that the oil maintains a fairly constant temperature of 350°F.
- When all of the chicken has finished cooking, transfer it to a large bowl.
- Pour the sauce over the top and toss to coat evenly.
- Serve over rice immediately then garnish with toasted sesame seeds and green onions, if desired.
Nutrition Facts : Calories 750 kcal, Carbohydrate 112 g, Protein 46 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 105 mg, Sodium 1381 mg, Fiber 3 g, Sugar 31 g, ServingSize 1 serving
BAKED SESAME MARMALADE CHICKEN
Chicken is briefly marinated in soy sauce, garlic, ginger and marmalade and served with plain white rice for a delicious but simple dish. Time does not include 15 mins marinating time.
Provided by English_Rose
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix the garlic, ginger, orange marmalade and soy sauce together in a large bowl.
- Add the chicken thighs, stir, cover and set aside for 15min.
- Put the chicken in a roasting tin and roast at 425°F for 35min, basting and moving the chicken around in the tin so that it cooks evenly and is cooked to the centre. Lift the chicken out of the tin and keep warm.
- Skim the fat off the juices in the roasting tin, discard the fat, bring the juices to the boil and bubble for 30sec. Spoon the juices over the chicken, sprinkle the sesame seeds over and serve with boiled white rice.
SESAME CHICKEN
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F. Line a large baking sheet with parchment paper or foil.
- Cut the chicken breasts into 1-inch cubes (easiest when not completely thawed). In a medium bowl, mix together the soy sauce, orange marmalade, wine, and crushed red pepper flakes. Toss in the chicken cubes and marinate for at least 10 minutes and up to 8 hours in the refrigerator.
- In another bowl or plastic bag, mix together the flour and sesame seeds. Drain the chicken cubes and blot any excess liquid, and then toss in the flour to coat lightly. Spread the chicken cubes on the prepared baking sheet and drizzle with the melted butter. Bake until the chicken is crispy but not dry, about 20 minutes, turning the cubes halfway through. Serve with rice.
THE BEST CHINESE SESAME CHICKEN RECIPE
Crispy chunks of deep-fried battered chicken in a sweet, sour, and savory glaze packed with sesame flavor. The Chinese take-out classic, made in your own kitchen.
Provided by J. Kenji López-Alt
Categories Mains
Time 30m
Yield 6
Number Of Ingredients 29
Steps:
- To Finish: Heat 1 1/2 quarts peanut, vegetable, or canola oil in a large wok or Dutch oven to 350°F (177°C) and adjust flame to maintain temperature.
Nutrition Facts : Calories 500 kcal, Carbohydrate 54 g, Cholesterol 108 mg, Fiber 1 g, Protein 24 g, SaturatedFat 3 g, Sodium 962 mg, Sugar 11 g, Fat 20 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
BAKED CHICKEN WITH TOASTED SESAME SEEDS
Steps:
- Preheat the oven to 350 F. In a shallow dish combine the sesame seeds, flour, salt and cayenne to taste. Dredge the chicken in the mixture, gently patting the coating onto it. In a large skillet, heat the butter and oil over moderate heat until hot. Add the chicken and cook it for 4 minutes on each side, or until golden brown. Transfer chicken to a platter. Add the flour to the skillet and cook it for 2 minutes. Add the chicken stock and cream and bring the mixture to a boil, stirring. Simmer the mixture until lightly thickened and season with the mustard and salt and pepper to taste. Arrange the chicken in a buttered baking dish, spoon the sauce over it and sprinkle with the bread crumbs. Bake, covered, with foil, for 30 minutes. Uncover and bake for 10 to 15 minutes more.
SESAME BAKED CHICKEN
This is from an old New York Times Natural Foods cookbook. It was my first husband's favorite meal. Don't have the husband anymore, but I kept the recipe! I usually double or triple the amount of sesame seeds.
Provided by SheCooksToConquer
Categories < 4 Hours
Time 1h10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350�°F.
- Mix egg and milk together.
- Combine flour, baking soda, salt, paprika, and sesame seeds in a paper bag (recipe was written before "Ziploc" bags -- you can use either).
- Dip chicken pieces in egg mixture, then shake in bag.
- Place pieces skin side up on a baking sheet.
- Drizzle melted butter over chicken pieces.
- Bake about 1 hour, until done.
Nutrition Facts : Calories 766.9, Fat 60.9, SaturatedFat 28.1, Cholesterol 272.5, Sodium 3949.6, Carbohydrate 20.5, Fiber 4.9, Sugar 0.7, Protein 36.8
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Servings 3-5Total Time 30 minsCategory DinnerCalories 372 per serving
- Preheat oven to 375 degrees then lightly coat a 9" x 13" casserole dish with cooking spray. Season both sides of chicken breast with salt and pepper then dredge in flour. Place chicken breasts side by side in casserole dish.
- In a glass liquid measuring cup, measure ⅓ cup honey then add soy sauce, minced garlic, lemon juice, sesame oil, sesame seeds and red pepper flakes. Mix well, then pour over chicken breasts to coat completely.
- Bake 18–22, minutes depending on the thickness of chicken breasts. About halfway through cooking, spoon sauce over chicken then return to oven.
- Remove from oven, when chicken is just cooked through then let rest for 5–8 minutes. Just before serving, spoon sauce over chicken then garnish with sliced green onion. Serve with steamed rice and extra sauce on the side.
OVEN BAKED SESAME CHICKEN - BAKER BY NATURE
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- Preheat oven to 400 degrees (F). Place an oven safe wire rack on top of a large baking sheet; set aside.
- In a small saucepan over medium-low heat combine the low-sodium soy sauce, water, sesame oil, brown sugar, rice vinegar, fresh ginger, and minced garlic. Bring the mixture to a light simmer. In a small bowl whisk together the cornstarch and a teaspoon of water until smooth. Add cornstarch mixture into the sauce and cook until just thickened. Stir in sesame seeds.
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- Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
- In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture then back into the cornstarch. I have also found that you can put the chicken pieces in a gallon size bag and shake to coat.
- Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
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- Preheat the oven to 450°F. Line a baking sheet with foil and grease it generously with cooking spray.
- In a small saucepan set over medium-low heat, add the vegetable oil and garlic. Cook, stirring, until the garlic is golden brown and fragrant, about 2 minutes.
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- Dip your chicken pieces into the egg then give them a shake in the plastic bag to coat them thoroughly and place them all on the baking sheet. Bake for 25-30 minutes, or until the chicken is done
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- Into a storage bag, add the chicken, along with ¼ cup + 2 Tbsp of the marinade. Seal and refrigerate for at least 30 minutes
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