Baked Seasoned Salmon Food

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PARMESAN CRUSTED & BAKED SALMON



Parmesan Crusted & Baked Salmon image

Make and share this Parmesan Crusted & Baked Salmon recipe from Food.com.

Provided by Tonkcats

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb salmon fillet
2 tablespoons mayonnaise
1 teaspoon lawry's lemon pepper
1 tablespoon parmesan cheese
1 cup dry breadcrumbs

Steps:

  • Preheat oven to 350°F.
  • Fillet salmon and place skin side down on a glass baking dish.
  • Spread a generous amount of mayonnaise; cover entire top of fish.
  • Sprinkle liberally with seasoned salt, cheese and dry bread crumbs.
  • Bake about 25 to 30 minutes, uncovered.
  • Place under broiler until top turns brown.

Nutrition Facts : Calories 512.8, Fat 13.6, SaturatedFat 2.9, Cholesterol 106.8, Sodium 604, Carbohydrate 39, Fiber 2.4, Sugar 3.4, Protein 54.8

BAKED SEASONED SALMON



Baked Seasoned Salmon image

This is a nice, tasty, easy , quick way to prepare salmon. I used fillets and they came out perfect. This is from the American Profile Hometown Cookbook.

Provided by cookCol

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb salmon fillets or 1 lb salmon steak, thawed if frozen
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup butter, melted (1 stick)
paprika
chopped fresh parsley (optional)

Steps:

  • Preheat oven to 450.
  • Arrange fish in single layer in a shallow baking dish.
  • Combine the vinegar, Worcestershire, lemon juice, salt, mustard, pepper and butter.
  • Pour half of the sauce over the fish.
  • Bake for 20 min., basting occasionally with the remaining sauce.
  • Sprinkle with paprika and chopped parsley.

Nutrition Facts : Calories 340.9, Fat 27, SaturatedFat 15.2, Cholesterol 120.1, Sodium 876.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.6, Protein 23

BAKED SEASONED SALMON



Baked Seasoned Salmon image

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....

Provided by Sydney Mike

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb salmon fillet
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup unsalted butter, melted
1/4 teaspoon paprika (optional)
1/2 teaspoon dried parsley (optional)

Steps:

  • Preheat oven to 450 degrees F.
  • Arrange filets in a shallow baking dish.
  • Mix together the remaining ingredients, & pour half of this mixture over the fish.
  • Bake 20 minutes, basting with the remaining sauce.
  • When done, sprinkle with paprika & chopped parsley, if desired.

Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6

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