Greek Feta Chicken Food

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GREEK FETA CHICKEN



Greek Feta Chicken image

Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 6

7 medium red potatoes, cut into 1-inch cubes
6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 cup reduced-fat sun-dried tomato salad dressing
2 teaspoons Greek seasoning
1 teaspoon dried basil
1/2 cup crumbled reduced-fat feta cheese

Steps:

  • In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.

Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

GREEK FETA CHICKEN



Greek Feta Chicken image

A simple, flavorful chicken dish. The feta cheese makes it special. You can also cook the chicken under the broiler.

Provided by sweet alice

Categories     World Cuisine Recipes     European     Greek

Time 4h10m

Yield 4

Number Of Ingredients 7

1 cup plain yogurt
2 cloves garlic, minced
½ teaspoon dried oregano
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
½ cup feta cheese, crumbled
¼ cup chopped fresh parsley, or to taste

Steps:

  • Mix yogurt, garlic, oregano, and black pepper together in a bowl. Add chicken to yogurt marinade, coating all sides. Cover and refrigerate for 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from yogurt marinade; place on preheated grill. Cook for 6 minutes; flip and sprinkle with feta cheese. Cook until chicken is no longer pink in the center and juices run clear, 4 to 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Garnish with fresh parsley.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 6.5 g, Cholesterol 96.3 mg, Fat 10.4 g, Fiber 0.3 g, Protein 31.5 g, SaturatedFat 6.1 g, Sodium 453.2 mg, Sugar 5.7 g

GREEK FETA CHICKEN



Greek Feta Chicken image

Make and share this Greek Feta Chicken recipe from Food.com.

Provided by Ashley U

Categories     Chicken

Time 44m

Yield 4 serving(s)

Number Of Ingredients 10

1 (8 ounce) carton plain low-fat yogurt
1 tablespoon lemon juice
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary
1/4 teaspoon pepper
1 garlic clove, minced
4 (4 ounce) boneless skinless chicken breast halves
1/4 cup crumbled feta cheese
1 tablespoon crumbled feta cheese
1 tablespoon chopped fresh parsley

Steps:

  • Combine first 6 ingredients in a large heavy-duty zip-top plastic bag; add chicken.
  • Seal bag and shake until chicken in well coated.
  • Marinate chicken in refrigerator for about 30 minutes.
  • Remove chicken from mariinade, reserving marinade.
  • Place chicken on a rack in a broiler pan coated with cooking spray.
  • Broil 5 1/2 inches from heat with electric oven door partially opened for about 7 minutes.
  • Turn chicken; spoon reserved marinade over chicken and top with feta cheese.
  • Broil 7 minutes or until done.
  • Sprinkle with parsley.

GREEK SPINACH-STUFFED CHICKEN



Greek Spinach-Stuffed Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

3 1/2 cups chopped baby spinach (about 8 ounces)
1/4 cup crumbled low-fat feta cheese
3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup low-sodium chicken broth
2 tablespoons white wine vinegar
2 tablespoons finely chopped sun-dried tomatoes
8 ounces ditalini (about 1 3/4 cups)
1 tablespoon chopped fresh mint

Steps:

  • Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Stuff the spinach mixture into the pockets.
  • Heat a large nonstick skillet over medium heat and add the olive oil. Season the chicken with salt and pepper. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. Add the chicken broth, vinegar and sun-dried tomatoes. Partially cover and cook until the chicken is just cooked through, about 15 minutes.
  • Meanwhile, bring a pot of salted water to a boil. Add the ditalini and cook as the label directs. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Return to the pot.
  • Remove the chicken to a cutting board and slice. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Serve with the chicken.

GREEK PASTA SALAD WITH FETA AND CHICKEN



Greek Pasta Salad with Feta and Chicken image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 13

12 ounces ditalini or other pasta
1/2 cup reduced-sodium chicken broth
1 tablespoon olive oil
1 tablespoon red wine vinegar
2 cloves garlic, minced
1 teaspoon Dijon mustard
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and ground black pepper
2 cups cooked cubed chicken (about 1 pound)
1 green bell pepper, seeded and diced
1/4 cup chopped fresh mint leaves
1/2 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions.
  • In a small bowl, whisk together broth, oil, vinegar, Dijon mustard, thyme, salt and pepper to taste. Add diced chicken, green pepper, and mint.
  • Drain pasta and add to bowl with dressing and chicken. Toss to combine. Cover with plastic and refrigerate until ready to serve. Top with feta cheese just before serving.

CHICKEN WITH TOMATOES AND FETA



Chicken with Tomatoes and Feta image

A quick tomato sauce makes a delectable base for baked chicken breasts in this weeknight skillet supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 35m

Number Of Ingredients 8

2 tablespoons olive oil
1 small yellow onion, minced
3 cloves garlic, minced
5 plum tomatoes, coarsely chopped (3 cups)
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
Salt
4 ounces feta, crumbled (1/2 cup)
Fresh dill, for serving

Steps:

  • Preheat oven to 450 degrees. In a large skillet heat oil over high. Add onion and garlic and saute until onion is translucent, about 5 minutes. Add tomatoes and cook until tomatoes break down, 5 to 10 minutes.
  • Season chicken with salt and add to skillet. Transfer to oven. Bake until chicken is cooked through, about 17 minutes. Heat broiler. Sprinkle feta over chicken and broil until feta is softened and browned in spots, 2 minutes. Sprinkle with dill for serving.

GREEK CHICKEN



Greek Chicken image

I came up with this recipe last year-it was one of those-hmmm, here's what we got now let's make something. It's very good and the whole family likes it. You can sub broccoli for the spinach if you like.

Provided by Diana Adcock

Categories     Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken breasts
2 teaspoons olive oil
1 can diced tomatoes
1 package frozen spinach, thawed and squeezed
1 lb mushroom, quartered
1 large onion, sliced into long thin wedges
3 cloves garlic, sliced thin
1/2 cup dry red wine
salt and pepper
1 teaspoon oregano, dried
black olives, sliced
green olives, sliced
feta cheese (I buy it in containers so the measurements are never the same-let's say a 3x3x2 piece crumbled)

Steps:

  • Lightly salt and pepper chicken and fry in oil-slice each breast into 4 or 5 thick slices.
  • You want it only half way cooked.
  • Add tomatoes with juice-spinach and mushrooms.
  • Simmer for 5 minutes.
  • Add onions, garlic and oregano and simmer for 3 minutes.
  • Check to see if chicken is cooked through.
  • If done add wine and olives and heat through.
  • Add half of the feta and remove from heat-toss.
  • Offer remaining feta at the table.

Nutrition Facts : Calories 213, Fat 3.7, SaturatedFat 0.8, Cholesterol 68.4, Sodium 119.8, Carbohydrate 10.1, Fiber 3.2, Sugar 4.2, Protein 32.2

GREEK-STYLE ROAST CHICKEN



Greek-style roast chicken image

This easy Greek recipe with potatoes, olives and feta can be made in one pot - use skin-on thighs for the most succulent roast chicken

Provided by Good Food team

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 8

750g new potatoes, thickly sliced lengthways
2 tbsp olive oil
8 chicken thighs, skin on and bone in
300g cherry tomatoes
100g black olives
½ small pack oregano, leaves picked
200g pack feta, crumbled into chunks
2 tbsp red wine vinegar

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the potatoes in a roasting tin and drizzle with half the oil. Sit the chicken thighs on top, drizzle over the remaining oil and season. Roast in the oven for 30 mins.
  • Add the cherry tomatoes, olives, oregano leaves and feta, then drizzle with the red wine vinegar. Return to the oven for another 25-30 mins until the chicken is cooked through and golden.

Nutrition Facts : Calories 574 calories, Fat 34 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 3.5 milligram of sodium

EASY FETA-CHICKEN BAKE



Easy Feta-Chicken Bake image

10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.

Provided by My Food and Family

Categories     Chicken

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 6

6 boneless skinless chicken breasts (1-1/2 lb.)
2 Tbsp. lemon juice, divided
1/4 tsp. black pepper
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Basil & Tomato
1/4 cup finely chopped red peppers
1/4 cup finely chopped fresh parsley

Steps:

  • Heat oven to 350°F.
  • Place chicken in 13x9-inch baking dish sprayed with cooking spray.
  • Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
  • Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.

Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

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