Baked Salsa Chicken Breast Food

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SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

BAKED SALSA CHICKEN BREAST



Baked Salsa Chicken Breast image

Make and share this Baked Salsa Chicken Breast recipe from Food.com.

Provided by Denise in NH

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 (16 ounce) jar salsa (mild, medium or HOT)
3 tablespoons brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Place chicken breast in a 2 quart baking dish that has been sprayed with cooking spray.
  • Combine the salsa, brown sugar, vinegar and mustard in a bowl; pour over chicken Bake at 400 for 30 minutes.
  • Serve with rice or buttered noodles.

SALSA CHICKEN



Salsa Chicken image

Perfect for guests or family meals, this chicken is full of color and flavor. The simple sauce is tasty over pork chops, too. Some mornings, I put the ingredients in the slow cooker.-Patty Burk, Nanaimo, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1 tablespoon vegetable oil
1 medium green pepper, cut into thin strips
2 cups salsa

Steps:

  • In a large skillet, saute chicken in oil for 3 minutes. Add green pepper; cook for 3 minutes or until peppers are crisp-tender. Stir in salsa; bring to a boil. Reduce hear; simmer, uncovered, for 3 minutes or until chicken juices run clear.

Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 642mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.

SIMPLE SALSA CHICKEN



Simple Salsa Chicken image

My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 6

2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/3 cup salsa
2 tablespoons taco sauce
1/3 cup shredded Mexican cheese blend
Optional: Lime wedges and sliced avocado

Steps:

  • Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.

Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

BAKED CHICKEN WITH SALSA AND SOUR CREAM



Baked Chicken with Salsa and Sour Cream image

Super quick easy chicken recipe that is sure to please the whole family.

Provided by TISHUBA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 (1 ounce) packet taco seasoning
1 cup sour cream
1 cup salsa
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Put chicken and taco seasoning in a resealable plastic bag. Seal bag and shake to coat chicken in taco seasoning. Arrange seasoned chicken in a baking dish.
  • Stir sour cream and salsa together in a bowl; spoon over the chicken breasts.
  • Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese over the chicken breasts and continue cooking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 403.8 calories, Carbohydrate 11.7 g, Cholesterol 119.6 mg, Fat 24.2 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 14.2 g, Sodium 1167.2 mg, Sugar 3.4 g

BAKED SALSA CHICKEN



Baked Salsa Chicken image

Provided by Amy @ The Blond Cook

Categories     Main Dish

Time 38m

Number Of Ingredients 5

2 large boneless, skinless chicken breasts, sliced in half lengthwise
1-1/2 tablespoons taco seasoning
1-1/2 cups prepared salsa
1 cup shredded Mexican cheese blend
1 tablespoon chopped fresh cilantro

Steps:

  • Preheat your oven to 375 degrees F. Spray a baking dish with cooking spray.
  • Rub chicken breasts with taco seasoning on both sides and place in dish. Cover with salsa.
  • Bake (uncovered) for 30 minutes, or until chicken is done and juices run clear. Sprinkle with cheese and return to oven. Bake for an additional 2-3 minutes, or until cheese is melted.
  • Sprinkle evenly with cilantro.

BAKED SALSA CHICKEN



Baked Salsa Chicken image

Perfectly tender and juicy Salsa Chicken baked on a bed of fresh tomato salsa and topped with melted cheese.

Provided by Katerina | Diethood

Categories     Dinner

Time 45m

Number Of Ingredients 9

1 tablespoon olive oil
4 boneless skinless chicken breasts, (pounded to an even thickness)
1/2 teaspoon ground cumin
1/2 tablespoon chili powder, (or to taste)
1/2 teaspoon paprika, (or to taste)
1/2 teaspoon garlic powder
salt and fresh ground pepper (to taste)
1-1/2 cups Chunky Salsa (
1 cups shredded cheddar cheese, ((I use a mix of white and yellow cheddar))

Steps:

  • Preheat oven to 375˚F.
  • Heat olive oil in a large skillet.
  • Pound chicken breasts to an even thickness and season with cumin, chili powder, paprika, garlic powder, salt, and pepper.
  • Transfer to skillet and cook for 2 minutes per side, or until just browned.
  • Spread about 1/2 cup salsa on the bottom of a baking dish.
  • Arrange browned chicken breasts on top of salsa and add the remaining salsa over the chicken breasts.
  • Bake uncovered for 30 minutes, or until chicken is done. Use a thermometer to check for doneness - chicken is done when internal temperature reaches 165˚F.
  • Remove from oven and sprinkle with cheese.
  • Bake for 3 to 4 more minutes, or until cheese is melted and bubbly.
  • Remove from oven and let stand 5 minutes before serving.

Nutrition Facts : ServingSize 6 oz, Calories 308 kcal, Carbohydrate 7 g, Protein 32 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 102 mg, Sodium 1011 mg, Fiber 2 g, Sugar 4 g

BAKED SALSA CHICKEN



Baked Salsa Chicken image

This is a quick and easy recipe. It's a nice alternative to the baked chicken dishes that use creamy soups. This is healthier with all fresh ingredients. At my house, we use organic local farm grown veggies and this is a great way to use ripe veggies. We also use grass fed chicken to make it that much healthier! Just make your favorite salsa, spoon it over rice, chicken and broth... Bake... YUMMY!!!

Provided by BeccaReb

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups tomatoes or 5 large tomatoes
1 cup onions or 1 large onion
3 tablespoons garlic cloves or 3 large garlic cloves
2 cups avocados or 3 avocados
1/2 cup lime juice
2 limes, juice of
2 tablespoons fresh cilantro (optional)
1 tablespoon fresh chives (optional)
salt and pepper
1 -2 lb chicken breast
2 cups long grain rice
4 cups chicken broth

Steps:

  • Preheat oven to 400°F.
  • Chop tomatoes, onion, garlic, avocado, cilantro and chives.
  • In a prep bowl mix chopped veggies with lime juice. Salt and pepper to taste; set aside.
  • Grease 13x9-inch glass baking dish with olive oil or butter.
  • Evenly lay uncooked rice in bottom of baking dish.
  • Place chicken breast on top of rice.
  • Pour chicken stock over chicken and rice.
  • Spoon salsa mixture on top of chicken.
  • Cover with aluminum foil.
  • Place in oven and bake for 1 hour.

Nutrition Facts : Calories 377.1, Fat 11.9, SaturatedFat 2.6, Cholesterol 36.3, Sodium 427.3, Carbohydrate 48.4, Fiber 4.4, Sugar 3.7, Protein 19.4

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