ORANGE ROASTED SALMON
I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.
Provided by KBURIE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
- Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
- Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
- Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g
ORANGE SALMON
Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.
Provided by TheManWithaPan
Categories Healthy
Time 50m
Yield 2-6 serving(s)
Number Of Ingredients 4
Steps:
- I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
- Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
- Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
- Remove and squeeze orange slices over fillets. Serve and watch the smiles.
Nutrition Facts : Calories 215.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 82.7, Sodium 106.5, Carbohydrate 7.7, Fiber 1.6, Sugar 6.1, Protein 32.3
BAKED ORANGE SALMON
Make and share this Baked Orange Salmon recipe from Food.com.
Provided by jdwright
Categories Healthy
Time 30m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix oj, soy sauce, and garlic.
- Marinade Salmon for at least 1 hour.
- Preheat oven to 350°F.
- Spray glass pan with Pam.
- Add Salmon fillets and marinade to glass pan.
- Bake for 20 minutes until salmon is cooked through.
- Drizzle sauce over salmon when serving.
Nutrition Facts : Calories 297.3, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 4150.2, Carbohydrate 13.2, Fiber 0.9, Sugar 6.5, Protein 43
BAKED SALMON WITH ORANGE JUICE
Tangy baked salmon recipe. I use Tropicana Orange Juice. Sometime mix orange juice and lemon juice to give a more tangy flavor.
Provided by Preeti De
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven at 350 degrees.
- Grease a baking dish lightly with butter.
- Clean and pat dry the Salmon Steaks or Fillets.
- Rub salt on both sides (not necessary on the skin-side).
- Place salmon pieces in the baking dish in a single layer.
- Make deep cuts in the salmon pieces, dab some butter into the cuts and also dab a few bits of butter on the rest of the salmon.
- Pour orange juice all over the fish.
- Sprinkle pepper, oregano and for those who like a dash of sweet taste, sprinkle some sugar which will caramalize.
- Bake until the salmon flakes.
Nutrition Facts : Calories 258.3, Fat 15.5, SaturatedFat 4.3, Cholesterol 60, Sodium 76.5, Carbohydrate 7.7, Fiber 0.1, Sugar 6.2, Protein 21
BAKED SALMON I
A delicious, healthy dinner of salmon with herbs and rice.
Provided by SDELATORE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.
- In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
- Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 30.3 g, Cholesterol 67 mg, Fat 13.7 g, Fiber 2.5 g, Protein 25.8 g, SaturatedFat 2.7 g, Sodium 184.6 mg, Sugar 1.4 g
HONEY-ORANGE MARINATED SALMON
My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times., Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350° for 30-40 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 238 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 261mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
BAKED SALMON
Make and share this Baked Salmon recipe from Food.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal.
- Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
Nutrition Facts : Calories 582.3, Fat 48, SaturatedFat 7, Cholesterol 77.4, Sodium 1291.9, Carbohydrate 2.5, Fiber 0.6, Sugar 0.2, Protein 35
ORANGE SOY-GLAZED SALMON
Quick, tasty salmon recipe.
Provided by jjackson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 57m
Yield 4
Number Of Ingredients 10
Steps:
- Mix orange juice, honey, soy sauce, lemon juice, and ginger together in a small bowl.
- Place salmon in a shallow dish. Pour all but 3 tablespoons of the orange juice mixture on top. Reserve remaining mixture in the bowl. Let salmon marinate at room temperature for 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C).
- Transfer salmon to a baking dish lined with aluminum foil; pat dry with paper towels. Discard marinade. Spoon 1 tablespoon of reserved orange juice mixture over salmon; season with salt and pepper. Drizzle olive oil on top.
- Bake in the preheated oven until heated through, about 6 minutes. Spoon remaining 2 tablespoons orange juice mixture over salmon. Continue baking until flesh flakes easily with a fork, 6 to 9 minutes more. Serve with lemon wedges.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.1 g, Cholesterol 50.4 mg, Fat 9.1 g, Fiber 1.5 g, Protein 25 g, SaturatedFat 1.8 g, Sodium 419.3 mg, Sugar 10.1 g
SWEET CITRUS BAKED SALMON
My husband and I just kind of 'winged-it' last night creating a new salmon recipe and it was soooo delicious. I hope you like it.
Provided by kendralou
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Cut the lemon, blood orange, and naval orange into halves. Cut 1 half into slices and juice the other half of each.
- Whisk lemon juice, blood orange juice, and navel orange juice together in a bowl with the brown sugar until dissolved.
- Season salmon fillets with salt, pepper, and garlic salt. Poke holes into each fillet about 2 inches apart using a fork. Place salmon in a resealable plastic bag and pour juice marinade into bag; coat with the marinade, squeeze out excess air, and seal the bag. Marinate salmon in the refrigerator, at least 1 hour.
- Preheat oven to 400 degrees F (200 degrees C).
- Place salmon, skin-side down, into a baking dish. Drizzle marinade and champagne over salmon and sprinkle with dill. Arrange lemon, blood orange, and navel orange slices over salmon.
- Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 27 g, Cholesterol 50 mg, Fat 6.8 g, Fiber 3.4 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 134.6 mg, Sugar 17.4 g
ROASTED SALMON WITH ORANGE-GINGER GLAZE
This recipe couldn't be any easier with only four ingredients -- but it's filled with flavor! Serve with jasmine rice and grilled asparagus for a lovely summer meal.
Provided by LINDA W.
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 5
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place orange juice in a small saucepan over medium low heat. Cook and stir 10 to 15 minutes, until reduced by about 1/2 and thickened. Remove from heat, and allow to cool.
- Stir balsamic vinegar and ginger root into orange juice.
- Line a medium baking dish with parchment paper. Place salmon fillet on paper, skin side down. Season with salt and pepper. Cover with 1/2 the orange juice mixture.
- Bake salmon in the preheated oven 10 to 15 minutes. Brush with remaining marinade, and continue baking 10 to 15 minutes, until easily flaked with a fork.
Nutrition Facts : Calories 327.8 calories, Carbohydrate 5.5 g, Cholesterol 126.6 mg, Fat 15.3 g, Fiber 0.1 g, Protein 39.2 g, SaturatedFat 2.5 g, Sodium 93.9 mg, Sugar 4.5 g
BAKED SALMON
Make and share this Baked Salmon recipe from Food.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal.
- Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
SEARED SALMON WITH ORANGE GLAZE
Provided by Andrew Weil, M.D.
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Sear the fish fillets in the sesame oil in a large, very hot skillet for 1 minute on each side. You should hear the fish sizzle. Remove fillets from the heat and transfer them to a glass baking dish or baking pan. Drizzle the soy sauce and the wine over them and bake them for 10 minutes. Remove them from the oven.
- Meanwhile, heat the orange juice, zest, sherry and ginger together in a small saucepan over medium-high heat until reduced by half. Add the orange slices, and stir once or twice, until the sauce becomes thick. Remove from heat, drizzle the sauce over the fish, and serve.
ORANGE-GINGER GLAZED SALMON
Salmon is my version of fast food. It's already so wonderfully flavorful on its own that I don't have to put much effort into it. A brush of oil and a sprinkle of salt and pepper, plus a few minutes in a hot oven or skillet and dinner is ready. In this recipe I whisk together marmalade, soy sauce and some freshly grated ginger, then I add a squeeze of fresh orange juice, pour it over the salmon, and then into the oven it goes. The result is sticky, sweet, tangy and oh so flavorful!
Provided by Alejandra Ramos
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet or baking pan with foil. Sprinkle the salmon generously with salt and pepper and place on the foil.
- Whisk the marmalade, ginger, soy sauce, oil and orange juice together in a small bowl. Pour over the salmon. Drop the peel form the orange onto the baking sheet along with the salmon. Bake until the salmon is cooked through, 10 to 15 minutes. If you like, turn the oven to broil for the last 3 or so minutes of cooking to brown the top of the fillets.
- Serve the salmon immediately or cool and refrigerate to use in salads or sandwiches.
ORANGE SALMON
Great recipe, easy to make! http://xs-recipes.blogspot.com/
Provided by xsclean
Time 20m
Yield Serves 2
Number Of Ingredients 5
Steps:
- Squeeze the orange and have ready the juice.
- Place in a pan the olive oil and let it heat for a while. If it is possible, choose to use a grill type pan (that is not with a flat surface). This will give a better look to your fillets.
- As soon as the oil is hot enough place your fillets in the pan. Let them cook for 2-3 minutes on one side and then turn it over to cook both sides. When you turn it over, season with salt and pepper and add the half portion of ginger over the two fillets.
- 2-3 minutes later pour the half of the orange juice over the two fillets and let it cook for 2-3 minutes. Then turn them over again and add the rest of the ginger and orange juice and let it cook until the juices evaporate and an orange sauce is formed.
- Garnish the dish with some rice and steamed vegetables.
- Enjoy!
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