Baked Salmon Recipe Foil Food

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THE BEST BAKED SALMON



The Best Baked Salmon image

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

SALMON BAKED IN FOIL



Salmon Baked in Foil image

Another winner from Giada and Everyday Italian. I recently got hooked on the whole foil cooking method for fish and have been scouring the internet to add more of these to my arsenal of delicious, moist and super tasty fish recipes. Here's a true winner! Super healthy, super moist, super delicious. We love it. Even my 2 and 4 year old. I HIGHLY recommend you use fresh tomatoes in this recipe rather than the optional canned. MUCH better flavor. NOTE: I USE THIN FILLETS AND WOULD ONLY COOK ABOUT 15 MINUTES IF USING THIN FILLETS.

Provided by RedVinoGirl

Categories     Very Low Carbs

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

4 (5 ounce) salmon fillets
2 teaspoons olive oil, plus
2 tablespoons olive oil
salt & freshly ground black pepper (to taste)
3 tomatoes, chopped or 1 (14 ounce) can chopped tomatoes, drained
2 shallots, chopped
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
  • Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 269.6, Fat 14.1, SaturatedFat 2.1, Cholesterol 72.9, Sodium 100.3, Carbohydrate 6.3, Fiber 1.4, Sugar 2.6, Protein 29.1

FAIL PROOF OVEN BAKED SALMON



Fail Proof Oven Baked Salmon image

I found this recipe on Pinterest, and thought it needed to be shared here. I searched, and haven't seen anything like it. Since finding this recipe, this is the ONLY way I will make my salmon indoors from now on.

Provided by Becky in Wisconsin

Categories     < 30 Mins

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

1 salmon fillet (enough for 2 people)
olive oil
salt & pepper
dill weed, dried
2 tablespoons mayonnaise
2 teaspoons dill pickle relish
1 teaspoon dried dill weed
1 few dashes hot sauce (to your taste)
salt & pepper

Steps:

  • DO NOT PRE-HEAT YOUR OVEN. This is the trick.
  • Lightly spray a cookie sheet with cooking spray. Or line pan with tin foil.
  • Place Salmon fillet skin side down on pan.
  • Drizzle with Olive Oil, and season with the salt, pepper, and dill weed. All seasonings are to your liking.
  • Place salmon in a cold oven, set oven to 400 degrees F; bake salmon 25 minutes.
  • You should have perfectly cooked salmon.
  • For Tartar Sauce:.
  • Combine all ingredients in a small bowl. Chill until ready to use.

Nutrition Facts : Calories 267, Fat 11.9, SaturatedFat 2, Cholesterol 77, Sodium 279.6, Carbohydrate 5.5, Fiber 0.2, Sugar 0.9, Protein 32.9

BAKED SALMON IN FOIL



Baked Salmon in Foil image

When it comes to salmon, I think that simple preparation is best. This is a simple way that we used to cook fresh caught salmon either on the grill or in the oven.

Provided by lazyme

Categories     Very Low Carbs

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

3 1/2 lbs whole salmon
1 lemon
salt and pepper
1 tablespoon oil or 1 tablespoon softened butter
1 onion, sliced (optional)

Steps:

  • Lay a piece of silver foil, large enough to wrap the salmon in a very loose parcel, on a baking tray.
  • If the salmon is to be served hot, grease the foil with the butter, or use the oil if serving the salmon cold.
  • Thinly slice the lemon and put about half on the foil.
  • Put the salmon on top, with a few slices of lemon inside with onions, if using, and lay the rest of the lemon along the top of the salmon.
  • Season generously and wrap loosely, making sure the edges are securely folded together so that no steam can escape.
  • Put into a medium oven, 450F (180C), for 10 minutes per pound.
  • If serving hot, take it out of the oven and let it stand for a further 10 minutes.
  • If serving cold, leave the salmon in the foil for two to three hours.
  • To serve: Unwrap the fish and gently pull off the skin.

Nutrition Facts : Calories 573.2, Fat 37.8, SaturatedFat 8.4, Cholesterol 145.5, Sodium 156.3, Carbohydrate 0.9, Fiber 0.3, Sugar 0.2, Protein 54.1

SALMON BAKED IN FOIL



Salmon Baked in Foil image

Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
  • Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams

BAKED SALMON IN FOIL



Baked Salmon in Foil image

A delicious recipe for salmon in foil - I bought a really large piece of wild salmon and made this when we had guests. Very little prep and the fish came out wonderfully.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 6

Number Of Ingredients 12

½ cup olive oil
2 ½ tablespoons fresh lemon juice, or more to taste
5 cloves cloves garlic, minced or pressed through a garlic press
1 tablespoon brown sugar
1 teaspoon dried oregano
1 teaspoon dried thyme
salt and freshly ground black pepper to taste
aluminum foil
1 teaspoon olive oil
1 (3 pound) salmon fillet
¼ cup chopped fresh parsley
1 lemon, sliced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine 1/2 cup olive oil, lemon juice, garlic, brown sugar, oregano, thyme, salt, and pepper in a bowl.
  • Place a large piece of aluminum foil on a baking sheet and brush with olive oil. Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges.
  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. If your salmon fillet is very thick, it can take longer. Garnish with fresh parsley and lemon slices.

Nutrition Facts : Calories 429.1 calories, Carbohydrate 6.1 g, Cholesterol 96.2 mg, Fat 26.4 g, Fiber 1.2 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 130.9 mg, Sugar 2.4 g

SALMON FILLETS BAKED IN FOIL



Salmon Fillets Baked in Foil image

This is one of my favourite ways to cook salmon now! It's so easy and foolproof... I usually make a whole bag of frozen fillets at a time. Whatever isn't eaten right away gets crumbled up on salads or mixed into pasta later on. Yum! (Measurements are approximate because I generally just eyeball it as described.) NOTE: Prep time includes minimum marinade duration!

Provided by Foxgirl

Categories     Very Low Carbs

Time 2h50m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 5

4 salmon fillets
1/2 cup soy sauce
1/4 cup water
garlic powder
black pepper

Steps:

  • Place fillets in a glass dish large enough that they can all lie flat. Mix the water and soy sauce together (if you want it saltier, don't water the soy sauce down) and pour over the fillets. However many fillets you choose to make, just make sure the marinade comes up about halfway on each fillet.
  • Dust the top of each fillet with garlic powder, then pepper them generously. It's okay to almost cover the tops with pepper, if you like.
  • Marinate a minimum of two hours in the fridge, covered--I usually use frozen fillets and let them defrost in the marinade overnight.
  • Preheat oven to 350 degrees.
  • Place each fillet on a piece of aluminum foil large enough to fold into a sealed packet, but before you seal it, add a couple of splashes of fresh soy sauce.
  • Bake sealed packets in an uncovered glass casserole dish (for convenience) for 30-40 minutes or until salmon flakes easily when prodded with a fork.
  • Unwrap and serve!

Nutrition Facts : Calories 390.5, Fat 11, SaturatedFat 1.8, Cholesterol 165.4, Sodium 2224.3, Carbohydrate 2, Fiber 0.3, Sugar 0.6, Protein 67.2

FOIL-BAKED SALMON WITH BASIL PESTO AND TOMATOES



Foil-Baked Salmon With Basil Pesto and Tomatoes image

I had some already made pesto in the fridge, so this was quick and delicious. I can't remember eating more delicious salmon. I doubled the recipe, and it was supposed to be leftovers but there weren't any. Recipe courtesy of Kalyn's Kitchen. Recipe adapted from Mark Bittman's Quick and Easy Recipes from the New York Times.

Provided by AmyZoe

Categories     Very Low Carbs

Time 30m

Yield 2 salmon filets, 2 serving(s)

Number Of Ingredients 4

12 ounces salmon fillets
2 teaspoons olive oil
4 teaspoons basil pesto
4 -5 medium tomatoes

Steps:

  • Preheat oven to 450. Place a baking sheet in oven to heat while you prep the salmon.
  • Tear two pieces of foil (big enough to wrap salmon with some overlapping).
  • Place foil pieces one on top of the other.
  • Put about 2 teaspoons olive oil in center of top piece of foil and lay salmon on top of oil.
  • Spread each piece of salmon with about 2 teaspoons basil pesto.
  • Arrange sliced tomatoes over pesto so they cover the top of the salmon.
  • Wrap salmon securely in foil, doubling over the seam and ends several times.
  • Place salmon packet on heated baking sheet and cook 15 minutes.
  • Remove from oven after 15 minutes and let sit 2 to 3 minutes.
  • Then open carefully and serve immediately, while salmon and tomatoes are hot.

Nutrition Facts : Calories 304.8, Fat 12.5, SaturatedFat 2.1, Cholesterol 77.4, Sodium 140.9, Carbohydrate 11, Fiber 4.1, Sugar 6.5, Protein 37.4

GARLIC SALMON IN FOIL (BAKED OR GRILLED)



Garlic Salmon in Foil (Baked or Grilled) image

This Garlic Lovers Salmon is easy to make on the grill or in the oven, it's cooked with the most heavenly lemon butter garlic sauce, and it's always a crowd favorite!

Provided by Jo SB

Categories     Very Low Carbs

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 8

907 g side salmon, boneless and skinless
4 tablespoons butter
8 garlic cloves, peeled and roughly chopped
1/4 cup dry white wine
2 tablespoons freshly-squeezed lemon juice, plus extra lemon wedges for serving
salt and pepper
1/4 cup chopped fresh Italian parsley
1/4 cup thinly-sliced green onion

Steps:

  • Heat oven to 375°F. Or heat a grill to medium heat.
  • Line a large baking dish with a large piece of aluminum foil.
  • In a small saucepan, heat butter over medium-high heat until melted. Stir in the garlic and cook for 1-2 minutes until fragrant. (You want the garlic to be partly- but not fully-cooked.) Remove from heat and stir in the white wine and lemon juice.
  • Using a pastry brush, brush a tablespoons of the butter mixture on the foil until it is evenly covered. Lay the salmon out on the foil. Then pour the remainder of the butter-garlic mixture on top of the salmon and brush it around until it evenly covers the salmon. Season the salmon evenly with a few generous pinches of salt and pepper.
  • Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. (If your sheet of foil is not large enough, just place a second sheet of foil on top and fold the edges so that it forms a sealed packet.
  • TO COOK IN THE OVEN: Bake for 14-15 minutes, or until the salmon is almost completely cooked through. (Cooking times will vary on the thickness of your salmon, so I recommend checking it a few minutes early if you have a thinner cut of salmon.) Remove the salmon from the oven and carefully open and pull back the aluminum foil so that the top of the fish is completely exposed. (Be careful, lots of hot steam will be released!) Change the oven setting to broil, then return the fish to the oven and broil for 3-4 minutes, or until the top of the salmon and the garlic are slightly golden and the fish is cooked through. (Keep a close eye on the salmon while broiling, though, to be sure that the garlic does not burn.).
  • TO COOK ON THE GRILL: Carefully transfer the packet of salmon to the grill, and grill for 12-14 minutes, or until the salmon is almost completely cooked through. (Cooking times will vary on the thickness of your salmon, so I recommend checking it a few minutes early if you have a thinner cut of salmon.) Carefully open and pull back the aluminum foil so that the top of the fish is completely exposed. (Be careful, lots of hot steam will be released!) Continue cooking for 3-4 minutes, or until the top of the salmon and the garlic are slightly golden and the fish is cooked through.
  • Remove salmon from the oven or grill. Sprinkle the top of the salmon evenly with parsley and green onions, and serve immediately.

MEDITERRANEAN SALMON FILLETS BAKED IN FOIL



Mediterranean Salmon Fillets Baked in Foil image

Those who have cooked fish in foil in the past will know what a great method this is and for those who haven't may want to give it a try to see what you are missing!---you will need heavy-duty foil for this, for the best flavor I would recommend not to omit or substitute any ingredients you may adjust all amounts to suit taste.

Provided by Kittencalrecipezazz

Categories     European

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 ounce) salmon fillets (preferably with skin left on)
lemon pepper (to taste)
salt (to taste)
fresh dill (to taste) or dried dill (to taste)
1/2 cup coarsley chopped sun-dried tomato (drained and pat dry with paper towels)
1 (2 1/4 ounce) can sliced ripe black olives, well drained
2 ounces crumbled feta cheese
8 tablespoons toasted cup pine nuts
4 pieces heavy-duty aluminum foil (cut into 16 x 12-inch pieces)

Steps:

  • Rinse each fillet well under cold water then pat completey dry using paper towels.
  • Spray one side of each piece of foil with cooking spray. then place one salmon fillet onto each piece coated foil.
  • This is only optional; brush the top of each fillet with a light coat of olive oil.
  • Sprinke each fillet with lemon pepper, salt and dried dill (to taste).
  • Top each fillet starting with the chopped sun-dried tomatoes, then olives, feta and sprinkle about 2 tablespoons toasted pine nuts on top.
  • Fold the long sides of foil over the fillets then roll up the short sides to seal.
  • Place each packet seam sides up on a greased baking sheet.
  • Bake 400 degrees F for about 18-20 minutes or until the fish flakes with a fork.

Nutrition Facts : Calories 384.2, Fat 22.4, SaturatedFat 4.3, Cholesterol 100.9, Sodium 561.3, Carbohydrate 7.6, Fiber 2, Sugar 3.8, Protein 39.1

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  • Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Heat oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a large piece of aluminum foil.
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