Baked Pork Chops And Vegetables Food

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OVEN-ROASTED PORK CHOPS AND VEGETABLES



Oven-Roasted Pork Chops and Vegetables image

Enjoy dinner tonight with these pork chops and vegetables baked using Frozen Whole Green Beans.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 10

2 tablespoons frozen apple juice concentrate
1 tablespoon olive or vegetable oil
1 tablespoon Dijon mustard
1/2 teaspoon seasoned salt
1/2 teaspoon dried marjoram leaves
1/2 teaspoon garlic-pepper blend
4 bone-in center-cut pork chops (1/2 inch thick), trimmed of fat
1 1/2 cups fresh baby carrots
1 medium red onion, cut into 8 wedges
2 cups frozen whole green beans

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch baking pan with nonstick cooking spray. In large bowl, combine apple juice concentrate, oil, mustard, seasoned salt, marjoram and garlic-pepper blend; mix well.
  • Brush pork chops with about half of oil mixture; set pork aside. Add carrots and onion to remaining oil mixture; toss to coat. Arrange vegetables in sprayed pan. Bake at 425°F. for 15 minutes.
  • Remove vegetables from oven. Add green beans; stir gently to combine. Arrange pork chops on vegetable mixture.
  • Return to oven; bake an additional 30 to 40 minutes or until pork chops are no longer pink in center and vegetables are fork-tender. Serve pork and vegetables with pan drippings.

Nutrition Facts : Calories 240, Carbohydrate 13 g, Cholesterol 60 mg, Fat 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 8 g

EASY OVEN BAKED PORK CHOPS



Easy Oven Baked Pork Chops image

Easy oven baked pork chops with vegetables is a one pan meal made with less than 10 ingredients is perfect for a quick and nutritious dinner idea.

Provided by Anne

Categories     Dinner

Number Of Ingredients 10

2 Tablespoons Olive Oil - divided
1 Pound boneless pork chops
1 pound (2 medium sweet potatoes)
1 pound russet potatoes (2 to 3 medium potatoes)
1 pound brusels sprouts
1 tablespoon olive oil
1 tablespoon chopped shallots
1 clove of garlic
1 teaspoon fresh squeezed lemon juice
salt and pepper to taste

Steps:

  • Preheat the oven to 375
  • Prepare the ingredients: rinse, trim and cut the brussels sprouts in half. Cut the sweet potatoes and potatoes into chunks about an inch in size (similar to the size of the Brussels sprouts halves). Chop the garlic and shallots and squeeze the lemon juice.
  • Heat 1 tablespoon olive oil in a skillet over medium to high heat, once the skillet is heated, pat the pork chops dry with a paper towel and add them to the skillet. Cook for about 3 minutes until they start to brown. Flip them over and brown the other side and remove them from the skillet.
  • Add the Brussels sprouts, sweet potatoes, onions and garlic to the pan with the remaining olive oil and cook them for about 5 minutes over medium heat.
  • Remove the pan from the heat, stir in the lemon juice and cover the pan
  • Bake at 375 covered for 15 minutes until the vegetables start to become soft
  • Remove the cover add the pork chops and bake for 10 to 15 minutes more until the pork reaches 145 and the vegetables are cooked to a texture that you like.

Nutrition Facts : Calories 490 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fat 27 grams fat, Fiber 5 grams fiber, Protein 38 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1/4 pound pork chop, Sodium 196 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

VEGETABLE PORK CHOP DINNER



Vegetable Pork Chop Dinner image

My family loves these savory chops served with mashed potatoes and salad. This meal is perfect for cold winter evenings.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 8

1 pound carrots, julienned
1 medium onion, sliced
1/2 cup raisins
3 tablespoons olive oil
8 pork chops (3/4 inch thick)
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon paprika

Steps:

  • Layer carrots, onion and raisins in a 13-in. x 9-in. baking dish; drizzle with oil. Cover and bake at 325° for 15 minutes. Sprinkle pork chops with salt, pepper and paprika; place over vegetables. Cover and bake for 30 minutes. Uncover and bake 20 minutes longer or until pork juices run clear.

Nutrition Facts : Calories 308 calories, Fat 14g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 158mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 2g fiber), Protein 31g protein.

BAKED PORK CHOPS AND VEGETABLES



Baked Pork Chops and Vegetables image

With pork chops, veggies and stuffing, this casserole is a hearty meal-in-one.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 9

1 can (10 3/4 oz) condensed cream of celery soup
4 bone-in pork loin chops, 1/2 inch thick (about 1 1/2 lb)
1/2 teaspoon seasoned salt
1/4 teaspoon garlic-pepper blend
2 cups frozen diced hash brown potatoes (from 32-oz bag), thawed
1 cup frozen mixed vegetables (from 12 oz bag), thawed
1/2 cup chive-and-onion sour cream potato topper
1/4 teaspoon dried thyme leaves
1 cup Parmesan-flavored croutons, coarsely crushed

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Sprinkle pork chops with seasoned salt and garlic-pepper blend. Heat 12-inch nonstick skillet over medium-high heat. Cook pork chops in skillet 4 to 6 minutes or until browned on both sides. Place pork chops in baking dish.
  • In large bowl, mix potatoes, vegetables, soup, sour cream and thyme. Spoon over pork chops. Cover baking dish with foil.
  • Bake 30 minutes. Sprinkle with croutons; press into mixture slightly. Bake uncovered 20 to 25 minutes longer or until bubbly and pork is no longer pink in center.

Nutrition Facts : Calories 470, Carbohydrate 40 g, Cholesterol 85 mg, Fat 2, Fiber 5 g, Protein 33 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1050 mg, Sugar 6 g, TransFat 1/2 g

BAKED PORK CHOPS WITH VEGETABLE RICE



Baked Pork Chops with Vegetable Rice image

Very appealing looking and the bonus is that it tastes great. I got this recipe out of a magazine several years ago. The preparation time is merely guess work.

Provided by Darlene10

Categories     Pork

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
4 -6 pork chops, trimmed
1 onion, chopped
1 clove garlic, minced
1 cup long grain rice, parboiled
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup diced or sliced zucchini (do not peel)
1 1/2 cups chopped fresh roma tomatoes
1 cup diced sweet pepper (red, green or yellow)
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
2 cups chicken stock

Steps:

  • In large skillet over medium-high heat, heat oil.
  • Brown chops on both sides; remove and set aside.
  • Add onion and garlic to skillet; cover and cook about 5 minutes, until softened.
  • Add rice, curry powder, cumin and oregano; stir to coat rice.
  • Add zucchini, tomatoes, peppers, salt, pepper, bay leaf and chicken stock.
  • Bring to boil; reduce heat, cover and simmer for 10 minutes.
  • Transfer mixture to 13 x 9 baking dish.
  • Nestle pork chops into rice; pour any juices from meat over top.
  • Cover and bake in 350 oven for 30 to 35 minutes or until rice is tender and liquid absorbed.
  • discard bay leaf.

Nutrition Facts : Calories 616, Fat 22.5, SaturatedFat 6.8, Cholesterol 140.9, Sodium 583.9, Carbohydrate 50.7, Fiber 3.4, Sugar 7.3, Protein 49.4

OVEN BAKED PORK CHOPS WITH POTATOES



Oven Baked Pork Chops With Potatoes image

I found this recipe by Nagi on a site called Recipetineats.com. "Made with ingredients you already have in your pantry.....slathered in a country style sauce then baked until sticky and golden. Also great with chicken". I used two pork chops and 4 Yukon gold potatoes. Kept the marinade amount the same. We were licking our plates.

Provided by surus

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon Worcestershire sauce
2 tablespoons ketchup
1 tablespoon soy sauce
2 tablespoons brown sugar
2 tablespoons olive oil, divided
1 garlic clove, minced
1 teaspoon apple cider vinegar
4 pork chops, 7-12 oz each
1 1/2 lbs potatoes, cut into 1 1/2-inch chunks

Steps:

  • Set oven to 400*.
  • toss potatoes with 1T oil, salt and pepper. Place in roasting pan big enough to hold potatoes and chops. (I used an iron skillet) and roast for 15 minutes.
  • Meanwhile mix marinade ingredients and slather on pork chops.
  • When potatoes have cooked 15 minutes add pork chops to the pan. Cook 10-15 minutes depending on size. Stir potatoes.
  • Turn chops and baste with pan juices. Stir potatoes. Return to oven for another 10-15 minutes.
  • turn on broiler. Baste chops again and broil for a few minutes until carmelized and golden.
  • Serve, scraping the juices onto the chops and potatoes. Garnish with parsley if desired.

Nutrition Facts : Calories 567.7, Fat 24.9, SaturatedFat 6.9, Cholesterol 137.3, Sodium 470.7, Carbohydrate 39.2, Fiber 3.8, Sugar 10, Protein 45.3

PORK CHOPS AND ROASTED ROOT VEGETABLES



Pork Chops and Roasted Root Vegetables image

From Woman's Day The secret to this winning dish is its sweet and tangy vinaigrette, made with whole-grain mustard, maple syrup, olive oil and scallions. Use it on roasted squash, sweet potatoes-any root vegetable you like!

Provided by ElizabethKnicely

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb carrot, cut into 3-in sticks
3/4 lb parsnip, cut into 3-in sticks
4 tablespoons olive oil
2 teaspoons olive oil
kosher salt
black pepper
4 (1 inch) thick pork chops or 2 lbs pork chops
1 tablespoon whole grain mustard
1 tablespoon maple syrup
2 scallions, thinly sliced

Steps:

  • Heat oven to 424°F On a rimmed baking sheet, toss carrots, parsnips, 2 Tbsp of the oil, 1/2 tsp salt and 1/4 tsp pepper. Roast for 15 minutes.
  • Meanwhile, heat 2 tsp of remaining oil in an oven-safe skillet over medium-high heat. Season the pork with 1/2 tsp salt and 1/4 tsp pepper, and cook until browned, 3 minutes per side.
  • Transfer the skillet to the oven along with the vegetables, and cook until the pork is cooked through and the vegetables are tender, 6 to 8 minutes more.
  • Meanwhile, in a small bowl, combine mustard, syrup, remaining 2 Tbsp oil and scallion. Serve with the pork and vegetable.

Nutrition Facts : Calories 256, Fat 16.4, SaturatedFat 2.3, Sodium 111.9, Carbohydrate 27.6, Fiber 6.9, Sugar 11.4, Protein 2.1

BONELESS PORK CHOPS WITH VEGETABLES



Boneless Pork Chops With Vegetables image

I have made this a couple of time, and we really enjoy it. Sooo simple, and quite delicious. I usually make it with carrots since we are not green bean eaters, but thought I should post it as written. Recipe courtesy of Jyl Steinback.

Provided by Jennygal

Categories     One Dish Meal

Time 4h5m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cream of mushroom soup
1/4 cup chicken broth
1 lb boneless pork chop
1 teaspoon pepper
1 (10 ounce) package frozen green beans, thawed and drained
3 large potatoes, cut into chunks

Steps:

  • Spray inside of slow cooker with cooking spray.
  • Combine mushroom soup with chicken broth and pour into slow cooker.
  • Place chops on top of soup and sprinkle with pepper.
  • Add green beans and potatoes and cover and cook on low 4-5 hours or on high 2-2 1/2 hours.
  • Stir and serve!

Nutrition Facts : Calories 464, Fat 11.9, SaturatedFat 3.8, Cholesterol 76, Sodium 543.2, Carbohydrate 57.4, Fiber 8.4, Sugar 4, Protein 32.4

SAUCY PORK CHOPS WITH VEGETABLES



Saucy Pork Chops with Vegetables image

These savory chops served with mashed potatoes satisfy any hearty appetite. It is a very colorful dish and is nice to serve to guests, too. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

6 boneless pork loin chops (1/2 inch thick and 4 ounces each)
1 cup sliced carrots
1 medium green pepper, cut into strips
1 medium onion, chopped
1 can (10-3/4 ounces) condensed golden mushroom soup, undiluted
1/4 cup water
1/2 to 3/4 teaspoon rubbed sage
Hot cooked noodles or rice

Steps:

  • In a large skillet coated with cooking spray, brown pork chops on both sides. Remove and set aside. , In the same skillet, saute the carrots, green pepper and onion until crisp-tender, stirring to loosen any browned bits from pan. Stir in the soup, water and sage. , Return chops to the pan. Cover and simmer for 15-20 minutes or until a thermometer reads 160°. Serve with noodles or rice.

Nutrition Facts : Calories 284 calories, Fat 11g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 436mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

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