Baked Pineapple Pork Kabobs Food

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SUNNY'S PORK KEBABS AND BAKED PINEAPPLE RICE



Sunny's Pork Kebabs and Baked Pineapple Rice image

Provided by Sunny Anderson

Categories     main-dish

Time 3h25m

Yield 4 to 6 servings

Number Of Ingredients 19

1 cup pineapple juice
1/4 cup soy sauce
1/4 cup packed brown sugar
2 tablespoons grated fresh ginger
2 tablespoons vegetable oil
1 tablespoon gochujang (Korean chili paste)
1 clove garlic, grated on a rasp grater or finely minced
1 1/2 pounds pork tenderloin, cut into 1-inch cubes
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
Sunny's Baked Pineapple Rice, recipe follows, for serving
1 cup jasmine rice, rinsed
4 pineapple rings, cut into chunks
1/2 cup coconut milk
2 tablespoons unsalted butter
1 teaspoon kosher salt
Freshly cracked black pepper
1/4 cup toasted almond slivers
2 scallions, white and green parts, finely chopped

Steps:

  • In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ginger, vegetable oil, gochujang and garlic. Pour into a large resealable plastic bag and add the pork, moving the bag around to ensure the marinade coats all of the pork. Seal the bag and refrigerate for 1 1/2 hours.
  • After 1 1/2 hours, remove the bag with the meat from the refrigerator and let sit at room temperature for 30 minutes. If using wooden skewers, soak in water at this point.
  • Heat a grill or grill pan to medium-high heat.
  • Remove the pork from the marinade and discard the marinade. Thread 5 to 6 pork cubes on each skewer. Season the pork on all sides with a pinch of salt and a few grinds of black pepper. Grill and flip to cook on all sides until cooked through, 2 to 3 minutes on each side. Serve immediately with Sunny's Baked Pineapple Rice (or cover with aluminum foil until serving).
  • Preheat the oven to 350 degrees F.
  • Put the rice and pineapple in an 8-by-8-inch baking dish. In a medium pot on high heat, add the coconut milk, butter, salt, some black pepper and 1 cup water. Cook until the butter melts and the mixture is just below simmering. Pour over the rice and immediately cover tightly with aluminum foil. Bake until the rice is tender and the water is absorbed, 35 to 40 minutes.
  • Add the almonds and scallions, fluff with a fork and serve warm.

BAKED PINEAPPLE-PORK KABOBS



Baked Pineapple-Pork Kabobs image

These tasty kabobs are baked instead of grilled, so you can enjoy them even when the weather doesn't cooperate.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12

2 pounds boneless pork loin roast, cubed
1 large green pepper, cut into 1-inch pieces
1 sweet onion, cut into 1-inch pieces
18 medium fresh mushrooms
18 fresh sweet cherries, pitted
18 pineapple chunks
1/2 cup apricot preserves
1/2 cup packed brown sugar
2 tablespoons butter, melted
1 tablespoon unsweetened pineapple juice
1/4 to 1/2 teaspoon ground cloves
Hot cooked rice

Steps:

  • Line a 15x10x1-in. baking pan with foil and grease the foil. On six metal or soaked wooden skewers, alternately thread the pork, green pepper, onion, mushrooms, cherries and pineapple. Place in prepared pan., In a small bowl, combine the preserves, brown sugar, butter, pineapple juice and cloves. Spoon half of the sauce over kabobs. , Bake at 375° for 20-30 minutes or until meat is tender, turning halfway. Baste occasionally with remaining sauce during the last 10 minutes of baking. Let stand 5 minutes before serving; serve with rice.

Nutrition Facts :

PINEAPPLE & PORK KABOBS



Pineapple & Pork Kabobs image

Good summertime fare for guests or just family. Using fresh pineapple that is commercially available cuts preparation time.

Provided by TopBroomrider

Categories     Pork

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups pineapple juice
3 limes, juice of
3 tablespoons olive oil
3 tablespoons brown sugar
1 small white onion, chopped
2 1/2 lbs trimmed pork loin, cut into 1 1/2-inch cubes
1 (3 3/4-4 1/4 lb) fresh pineapple (peeled and cored fresh pineapple is available commercially)
3 -4 green peppers, and or 3 -4 red peppers, cut into 2 inch chunks
3 red onions, and or 3 white onions, pieces to skewer

Steps:

  • In a large, glass or ceramic bowl, mix together the pineapple juice, lime juice, olive oil, and brown sugar. Add the chopped onions and stir to mix. Add the pork, toss to coat, cover, and refrigerate for at least 4 hours or up to overnight, stirring several times during soaking.
  • Trim and core the pineapple (or use commercially available fresh pineapple). Cut the fruit into 1 1/2 to 2 inch chunks. You will have about 4 cups of cubes, or about 18 cubes.
  • Thread the pork, pineapple, peppers and onions on six 12-inch skewers. Each skewer should have approximately 6 cubes of meat and 3 cubes of pineapple. Discard the marinade.
  • Grill for 12 to 15 minutes, turning several times, or until the meat reaches the desired degree of doneness and the pineapple is lightly charred. To check for doneness, insert an instant-read thermometer into a thick piece of meat. The thermometer should register 155°F or slightly higher.
  • Remove the pork, pineapple and vegetables from the skewers and serve.

Nutrition Facts : Calories 698.5, Fat 33.8, SaturatedFat 10.2, Cholesterol 113.4, Sodium 90.5, Carbohydrate 61.7, Fiber 6.1, Sugar 43.8, Protein 40.6

PINEAPPLE PORK KABOBS



Pineapple Pork Kabobs image

Pork tenderloin is marinated and grilled to tender perfection in these eye-catching kabobs. Enjoy the skewers with strawberry gelatin and chocolate cupcakes for dessert...or round out dinner with canned peaches and vanilla ice cream.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 can (8 ounces) unsweetened pineapple chunks
2 tablespoons plus 1-1/2 teaspoons cider vinegar
2 tablespoons brown sugar
Dash pepper
1/2 pound pork tenderloin, cut into 1-inch pieces
1/2 small sweet red pepper, cut into 1-inch chunks
1/2 small green pepper, cut into 1-inch chunks
Hot cooked rice, optional

Steps:

  • Drain pineapple, reserving juice; refrigerate the pineapple. In a bowl, combine the pineapple juice, vinegar, brown sugar and pepper. Pour half of the marinade into a large resealable plastic bag; add the pork. Seal and turn to coat; refrigerate for 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from pork. On metal or soaked wooden skewers, alternately thread the pork, pineapple and pepper. Grill kabobs, covered, over medium heat for 10-15 minutes or until vegetables are tender and meat is no longer pink, turning and basting occasionally with reserved marinade. Serve with rice if desired.

Nutrition Facts :

PORK AND PINEAPPLE KEBABS



Pork and Pineapple Kebabs image

A different twist on the traditional pork and fruit combination. I like to serve this with rice. Cooking time includes marinating time.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons red wine vinegar
1 garlic clove, minced and mashed to a paste with
1/2 teaspoon salt
1 tablespoon hot red pepper flakes
1/4 cup vegetable oil
1 1/2 lbs boneless pork shoulder, trimmed or 1 1/2 lbs pork loin, cut into forty 1 inch pieces
1/4 cup ketchup
2 tablespoons distilled vinegar
2 tablespoons sugar
2 teaspoons soy sauce
1/2 teaspoon salt
1/4 teaspoon oriental sesame oil
4 lbs pineapple, peeled, cored, and cut into thirty 3/4 inch thick wedges
ten wooden skewer, 10 inch, soaked in water for 30 minutes

Steps:

  • In a large bowl whisk together the red-wine vinegar, the garlic paste, and the red pepper flakes, add the vegetable oil in a stream, whisking, and whisk the marinade until it is emulsified.
  • Add the pork, stirring to coat it with the marinade, and let it marinate, covered and chilled, for at least 6 hours or overnight.
  • In a bowl whisk together the ketchup, the distilled vinegar, the sugar, the soy sauce, the salt, and the sesame oil until the sugar is dissolved and reserve the sauce.
  • Drain the pork, reserving the marinade, and thread it and the pineapple, alternating them, onto the skewers, using 4 pieces of pork and 3 pieces of pineapple on each skewer.
  • Brush the kebabs with some of the reserved marinade and grill, basting them for the first 10 minutes with the reserved marinade and turning them, for 20 to 25 minutes, or until the pork is just cooked through but still juicy.
  • Brush the kebabs with the reserved sweet-and sour sauce and grill them, turning them, for 2 minutes more.

Nutrition Facts : Calories 826.9, Fat 48.9, SaturatedFat 13.8, Cholesterol 120.9, Sodium 1037.8, Carbohydrate 70.4, Fiber 6.6, Sugar 54.7, Protein 31.6

MAKE-IT-MINE PORK KABOBS



Make-It-Mine Pork Kabobs image

Summer entertaining just got more delicious. These grilled pork kabobs are tender, juicy and so easy to customize with your favorite combination of herbs and vegetables.

Provided by Food Network

Categories     main-dish

Time 23m

Yield 8 Skewers

Number Of Ingredients 10

1 pound boneless pork loin or tenderloin, cut into 1½-inch cubes
¼ cup reduced-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon fresh ginger, grated
1 teaspoon Dijon-style mustard or ½ teaspoon Chinese Five Spice
1 small red or orange sweet pepper, cut into 1-inch squares* (See Cook's Note)
6 ounces shiitake mushroom caps or white mushroom caps, halved if needed* (See Cook's Note)
1 small zucchini, halved lengthwise and cut into ¾-inch pieces* (See Cook's Note)
¼ cup pepper jelly or orange marmalade, melted
8 skewers

Steps:

  • In a self-sealing plastic bag combine cubed pork, soy sauce, vinegar, ginger and Dijon-style mustard (or Chinese Five Spice); seal bag and refrigerate for 1 to 4 hours.
  • Prepare medium-hot fire with charcoal or preheat gas to medium high.
  • Remove pork from marinade, and discard marinade. Thread pork, sweet peppers, mushrooms, and zucchini alternately onto 8 skewers. Grill kabobs directly over fire, turning to brown evenly, for 5 minutes. Brush kabobs with the melted jelly. Continue to grill for 3 to 10 minutes more or until tender. Let rest 3 minutes before serving.

GRILLED PORK AND PINEAPPLE KABOBS



Grilled Pork and Pineapple Kabobs image

Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.

Provided by skinnymom

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h20m

Yield 10

Number Of Ingredients 15

1 pound pork tenderloin, trimmed and cut into 1-inch pieces
½ cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
2 tablespoons sesame oil
1 tablespoon lime juice
1 teaspoon Sriracha sauce
1 teaspoon ground ginger
1 teaspoon minced garlic
10 bamboo skewers
2 teaspoons vegetable oil, or as needed
3 cups cubed fresh pineapple
2 red bell peppers, cut into cubes
3 green onions, thinly sliced
1 teaspoon sesame seeds

Steps:

  • Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
  • While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
  • Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
  • Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
  • Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g

GARLIC PORK KABOBS



Garlic Pork Kabobs image

Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 11

1 ¾ cups Swanson® Chicken Stock
2 tablespoons cornstarch
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 tablespoon ketchup
2 teaspoons vinegar
1 pound boneless pork loin, cut into 1-inch cubes
12 medium mushrooms
1 large red onion, cut into 12 wedges
4 cherry tomatoes
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
  • Thread alternately the pork, mushrooms and onion onto 4 skewers.
  • Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
  • Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.

Nutrition Facts : Calories 914.7 calories, Carbohydrate 162.8 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 3.8 g, Protein 35.5 g, SaturatedFat 4 g, Sodium 321 mg, Sugar 7.3 g

BRINE-CURED PORK KABOBS WITH JALAPENOS AND PINEAPPLE



Brine-Cured Pork Kabobs with Jalapenos and Pineapple image

These delicious kabobs combine cubes of brine-cured pork with pineapple chunks and hot peppers. Brine-curing the pork makes it soft, tender, and juicy. The pork is cut into small pieces so it only needs to be cured for four hours.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Yield Makes 8

Number Of Ingredients 13

6 cups cold water
1/4 cup sugar
3 tablespoons coarse salt, plus more for seasoning
2 bay leaves
1 tablespoon whole black peppercorns
1 tablespoon allspice berries
3 cloves garlic, chopped
1 3/4 pounds pork loin, cut into 1 1/2-inch cubes
16 medium jalapenos, or other hot peppers, cut in half lengthwise
Spicy Molasses Glaze
1 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
1/2 pineapple, peeled, cored, and cut into 1-inch chunks

Steps:

  • Combine the water, sugar, salt, bay leaves, peppercorns, allspice, and garlic in a nonreactive bowl. Add pork, cover, and refrigerate for at least 4 hours or overnight. Drain, and set aside.
  • Thread 4 cubes of pork, alternating with pineapple chunks and pepper halves, onto 8 skewers. Brush with glaze, and season with salt and pepper.
  • Arrange skewers, off direct heat, on a hot grill. Grill, rotating skewers and brushing with remaining glaze and olive oil to prevent sticking as necessary, until pork is cooked through but juicy in the center, about 12 minutes, depending on heat of grill. Pineapples and peppers should be soft and charred. Serve with choice of condiments.

HAWAIIAN PORK AND PINEAPPLE KABOBS RECIPE - (4.6/5)



Hawaiian Pork and Pineapple Kabobs Recipe - (4.6/5) image

Provided by SkinnyMom

Number Of Ingredients 15

1 pound pork tenderloin, trimmed and cut into 1-inch pieces
1/2 cup reduced-sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
1 tablespoon lime juice
1 teaspoon sriracha hot sauce
2 tablespoons sesame oil
1 teaspoon ground ginger
1 teaspoon minced garlic
3 cups fresh pineapple cubes (need 20 cubes)
2 red bell peppers, cut in cubes
3 green onions, thinly sliced
1 teaspoon sesame seeds
Other
10 skewers

Steps:

  • 1. In a large resealable bag, add the pork, soy sauce, rice vinegar, brown sugar, lime juice, sriracha, sesame oil, ginger, and garlic. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally. 2. While the pork is marinating, if using bamboo skewers, pre-soak them in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame. 3. Heat an outdoor grill or indoor grill pan, and lightly grease the grates with a small amount of vegetable oil, or nonstick cooking spray. 4. Thread the skewers with the marinated pork, fresh pineapple, and red pepper, alternating back and forth; discard the marinade. 5. Grill for about 2 minutes on each side, getting grill marks and until fully cooked. 6. Garnish with the green onions and sesame seeds.

PORK AND PINEAPPLE KABOBS



Pork and Pineapple Kabobs image

Pass the napkins! These Pork and Pineapple Kabobs are a deliciously sticky mix of sweet and savory. Make Pork and Pineapple Kabobs in under 45 minutes.

Provided by My Food and Family

Categories     Home

Time 39m

Yield 4 servings

Number Of Ingredients 7

1/2 cup KRAFT Honey Spiced Pork Chop Barbecue Sauce
2 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. finely chopped fresh rosemary
1 lb. boneless pork loin, cut into 1-inch chunks
1 cup fresh pineapple chunks (1 inch)
1 cup green pepper chunks (1 inch)
1/2 cup red onion chunks (1 inch)

Steps:

  • Mix first 3 ingredients in large bowl. Reserve 1/4 cup for later use. Add meat to remaining sauce; toss to coat. Refrigerate 15 min. to marinate.
  • Heat grill to medium-high heat. Remove meat from marinade; discard marinade. Thread meat onto skewers alternately with pineapple, peppers and onions.
  • Grill 12 to 14 min. or until meat is done, turning occasionally and brushing with reserved sauce.

Nutrition Facts : Calories 180, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g

BRINE-CURED PORK KABOBS WITH JALAPEñOS AND PINEAPPLE



Brine-Cured Pork Kabobs with Jalapeños and Pineapple image

Categories     Pork     Pineapple     Brine

Yield makes 8

Number Of Ingredients 23

6 cups cold water
1/4 cup sugar
3 tablespoons coarse salt, plus more for seasoning
2 bay leaves
1 tablespoon whole black peppercorns
1 tablespoon allspice berries
3 cloves garlic, chopped
1 3/4 pounds pork loin, cut into 1 1/2-inch cubes
1/2 pineapple, peeled, cored, and cut into 1-inch chunks
16 medium jalapeño or other hot peppers, cut in half lengthwise
Spicy Molasses Glaze (recipe follows)
1 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
Spicy Molasses Glaze
2 tablespoons molasses
3 cloves garlic, minced
2 serrano chiles or jalapeño peppers, minced
1 piece (1 inch) fresh ginger, peeled and grated
1/2 teaspoon crushed red pepper flakes
3/4 cup extra-virgin olive oil
1/2 tablespoon coarse salt
Pinch of freshly ground black pepper
(makes about 1 cup)

Steps:

  • Combine the water, sugar, salt, bay leaves, peppercorns, allspice, and garlic in a nonreactive bowl. Add the pork, cover, and refrigerate for at least 4 hours or overnight. Drain, and set aside.
  • Thread 4 cubes of pork, alternating with pineapple chunks and pepper halves, onto 8 skewers. Brush with glaze, and season with salt and pepper.
  • Arrange the skewers, off direct heat, on a hot grill. Grill, rotating the skewers and brushing with remaining glaze and olive oil to prevent sticking as necessary, until the pork is cooked through but juicy in the center, about 12 minutes, depending on the heat of the grill. The pineapples and peppers should be soft and charred.
  • Spicy Molasses Glaze
  • Whisk the molasses, garlic, chiles, ginger, red pepper flakes, and oil in a small bowl. Season with salt and pepper. Keep sealed at room temperature up to 1 week.

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Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side. 1 tablespoon cooking oil. While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl. 14 ounce can of unsweetened pineapple tidbits, 2 tablespoons honey ...
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PINEAPPLE PORK KEBABS (NO GRILL REQUIRED) - BUDGET BYTES
Stir until the pork is coated in the marinade. Cover the dish and refrigerate for at least 30 minutes. Cut the onion and bell pepper into one-inch pieces. Drain the juice from the canned pineapple chunks. Place the onion and bell pepper in a bowl, add one tablespoon of oil, and a liberal sprinkle of salt and pepper.
From budgetbytes.com


MARINATED PORK TENDERLOIN AND PINEAPPLE KABOBS | PHOTOS & FOOD
Add the pork cubes. Marinade over night. Preheat the BBQ to high (around 500 F) Remove the meat from the bag and discard the marinade. Thread the pork cubes and pineapple, alternating one at-a-time onto each of the skewers. Oil the grill. Place the skewers on the grill and close the lid. Grill for 5 minutes.
From photosandfood.ca


PORK AND PINEAPPLE KABOBS | CHAR-GRILLER
2. When cutting the tenderloin into kabob chunks, make sure to remove all silver skin. If using wooden skewers, soak in water for at least an hour before cooking. 3. Once the skewers have been soaked, begin arranging the kabobs in an alternating pattern of pork and pineapple until the skewer is mostly full. After the skewers have been loaded ...
From chargriller.com


PORK KABOBS WITH PINEAPPLE - DINNER AT THE ZOO
Instructions. In a large bowl or resealable bag, mix together the pineapple juice, olive oil, hot sauce and honey until thoroughly combined. Set aside 2 tablespoons of the marinade. Place the pork cubes in the marinade - let the pork marinate for at least 30 minutes, up to 2 hours. Preheat the grill to medium-high.
From dinneratthezoo.com


PORK-AND-PINEAPPLE KEBABS RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Trim the fat from pork, and cut the pork into 8 (1-inch) cubes. Combine brown sugar and the next 7 ingredients (brown sugar through bay leaf) in a large zip-top heavy-duty plastic bag; add the pork cubes. Seal the bag, and marinate in the refrigerator for 1 hour, turning bag occasionally.
From myrecipes.com


HAWAIIAN GRILLED PORK KABOBS | BUY THIS COOK THAT
Heat grill to high, then reduce heat to around 400 degrees. Place the kabobs on the grill. Cook for 3-4 minutes, rotate, and repeat until all sides are nicely browned and pork is cooked through. Do not over cook them. You don't want your Hawaiian grilled pork kabobs to be dry.
From buythiscookthat.com


GRILLED PINEAPPLE PORK ADOBO KABOBS RECIPE WITH VIDEO
Step 1: Prepare the pork tenderloin. Use a knife to carefully remove the silver skin membrane or any extra fat from the tenderloin. Cut the tenderloin into 1-inch cubes. Step 2: Combine all ingredients for the marinade, then add the cubed pork. Marinate for a minimum of 30 minutes and up to 8 hours.
From sweetcayenne.com


BARBECUE PINEAPPLE AND PORK SKEWERS - DIETHOOD
Preheat grill to medium-high. Thread pork onto skewers, alternating with onions, pineapples, and peppers. Reserve 1/2 cup prepared barbecue sauce for serving; brush skewers with remaining barbecue sauce. Grill skewers for 8 to 10 minutes, turning occasionally, or until pork is thoroughly cooked and vegetables are tender and charred.
From diethood.com


PINEAPPLE PORK KABOBS WITH HEALTHIER HAWAIIAN MACARONI SALAD
Cut the pineapple in thick cubes and skewer the kabobs with three pieces of pork each and alternating pineapple, pepper, and onion pieces. Preheat and lightly oil the grill. Grill the kabobs over high heat until charred and cooked through, turning the kabobs to evenly cook all sides, about 10-13 minutes total. Serve with a scoop of rice and ...
From parsnipsandpastries.com


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