PINA COLADA
Steps:
- Put the ice, frozen pineapple, juice, coconut cream, and the white and dark rums into a blender. Blend until smooth and frosty. Pour the drink into 2 glasses and garnish the rim with pineapple slices.
ISLAND OATMEAL (PINA COLADA PORRIDGE)
After trying all the different porridge combinations from the British leg of ZWT III. I thought I would create my own for the Caribbean leg. This is quite sweet so no additional sweetner is needed. If you don't want it too sweet, use half juice, half water for cooking. For the toasted coconut I put this under the grill (broiler) as I put the porridge in the microwave and they were both ready at the same time.
Provided by Mandy
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine oats, juice, pineapple pieces & coconut essence in a bowl.
- Microwave for 1 minute and give it a stir.
- Microwave for a further minute.
- Serve with milk & toasted coconut.
- Enjoy!
Nutrition Facts : Calories 191.9, Fat 1.9, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 39.5, Fiber 3, Sugar 17, Protein 4.9
PINA COLADA STEEL-CUT OATMEAL
I'm trying all different combinations of flavors to steel cut oatmeal. I use boiling water in the recipe to cut down on rice cooker time. This recipe caused my daughter to say "Mom, you should start an oatmeal restaurant." Some of us are allergic to coconut and nuts so we did not add those items during cooking, but served the non-nuts eaters and then incorporate the coconut after the fact, then turned rice cooker on for a couple of extra minutes to cook.
Provided by Nado2003
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients except soy milk and almond into the rice cooker, give it a stir to mix. Turn on and let it cook.
- Stove top: put all except soy milk and almond in a pot, bring to a boil, then simmer for another 20 minutes, stirring occassionally to keep from sticking.
- Serve with soy milk and almond slivers on the side for personal preference. I prefer my oatmeal runny and the kids like it thick.
Nutrition Facts : Calories 173.4, Fat 5.5, SaturatedFat 3.5, Sodium 394.4, Carbohydrate 27.1, Fiber 5.1, Sugar 6.9, Protein 4.9
BAKED PINA COLADA OATMEAL
I took a baked apple oatmeal recipe I love, and adapted it with the ingredients I had on hand - it's a nice change from my normal oatmeal flavors.
Provided by ShortieNJ
Categories Breakfast
Time 50m
Yield 6-8 bars, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine oatmeal, baking powder, and salt.
- Mix in milk, eggs, pineapple, sugar, and coconut.
- Pour into greased casserole dish (can be refrigerated overnight prior to baking if desired).
- Bake at 325 for 40 minutes.
- Cut into bars and serve (can spoon vanilla yogurt on top if desired).
Nutrition Facts : Calories 214.2, Fat 5.2, SaturatedFat 2.4, Cholesterol 73, Sodium 244.8, Carbohydrate 34.5, Fiber 3, Sugar 16.2, Protein 8.3
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