Baked Island Chicken Wings Food

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BAKED ISLAND CHICKEN WINGS



Baked Island Chicken Wings image

These baked chicken wings are a tasty twist on regular wings. The orange flavor is a game-changer and will have you coming back for seconds! -Caren Berry, Lancaster, California

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 3 dozen.

Number Of Ingredients 12

18 chicken wings (about 3-1/2 pounds)
1 can (12 ounces) frozen orange juice concentrate, thawed
3 cups flaked coconut
3 cups panko bread crumbs
3 tablespoons grated orange zest
1 tablespoon minced fresh gingerroot
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup orange marmalade
3 tablespoons hot water
1/4 to 1/2 teaspoon crushed red pepper flakes

Steps:

  • Preheat oven to 350°. Line a 15-in. x 10-in. x 1-in. baking pan with foil and coat with cooking spray; set aside. , Cut wings into 3 sections; discard wing tip sections. Place orange juice concentrate in a shallow bowl. In a separate shallow bowl, combine the coconut, bread crumbs, orange zest, ginger, curry powder, salt and pepper. Dip chicken wings in orange juice concentrate then coat with coconut mixture., Place on prepared baking sheet. Bake until juices run clear, 40-50 minutes. Meanwhile, in a small bowl, combine the marmalade, hot water and pepper flakes. Serve with wings.

Nutrition Facts : Calories 128 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 81mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 1g fiber), Protein 5g protein.

SAVORY BAKED ISLAND CHICKEN



Savory Baked Island Chicken image

This recipe for savory baked island chicken is tangy and flavorsome and is so easy to make. Just prepare the marinade the day before (or up to three hours before cooking) and bake in the oven right before dinner.

Provided by Carol

Categories     chicken

Time 3h45m

Number Of Ingredients 10

1 1/2 lbs chicken thighs, boneless skinless
Kosher salt and cracked black pepper
2 tbsp extra virgin olive oil
3 tablespoons freshly squeezed lemon juice (from about 1-2 lemons)
zest of one lemon
1 ½ tablespoons light soy sauce
2 cloves garlic, finely minced
2 tbsp fresh oregano
¼ teaspoon Kosher salt
¼ teaspoon freshly ground black pepper

Steps:

  • Season the chicken with salt and pepper. Spray a serving dish with Pam cooking spray.
  • Combine the other ingredients except chicken in a bowl. Whisk until the marinade is well mixed.
  • Place the the chicken breasts in a serving dish and cover with the marinade. Refrigerate and marinate up to 10 hours. The longer you marinate the better the chicken will be.
  • Preheat the oven to 350ºF . Drain the excess marinade and reserve. Bake the chicken breasts, basting occasionally with the excess marinade. Bake in the oven until cooked through about 45 minutes (exact baking time will depend on the size of your chicken pieces.) Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts : Calories 359 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 208 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 42 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 991 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

STICKY HONEY CHICKEN WINGS



Sticky Honey Chicken Wings image

This honey chicken wings recipe was given to me by a special lady who was like a grandmother to me. -Marisa Raponi, Vaughan, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 3 dozen.

Number Of Ingredients 6

1/2 cup orange blossom honey
1/3 cup white vinegar
2 tablespoons paprika
2 teaspoons salt
1 teaspoon pepper
4 pounds chicken wings

Steps:

  • Combine honey, vinegar, paprika, salt and pepper in a small bowl., Cut through the 2 wing joints with a sharp knife, discarding wing tips. Add remaining wing pieces and honey mixture to a large bowl; stir to coat. Cover and refrigerate 4 hours or overnight., Preheat oven to 375°. Remove wings; reserve honey mixture. Place wings on greased 15x10x1-in. baking pans. Bake until juices run clear, about 30 minutes, turning halfway through., Meanwhile, place reserved honey mixture in a small saucepan. Bring to a boil; cook 1 minute., Remove wings from oven; preheat broiler. Place wings on a greased rack in a broiler pan; brush with honey mixture. Broil 4-5 in. from heat until crispy, about 3-5 minutes. Serve with remaining honey mixture.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 147mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 0 fiber), Protein 5g protein.

BAKED BUFFALO CHICKEN WINGS



Baked buffalo chicken wings image

Sticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they're healthier

Provided by Good Food team

Categories     Canapes

Time 1h10m

Yield Serves 12 as a canapé

Number Of Ingredients 9

3 garlic cloves, crushed
2 tbsp olive oil
3 tbsp cider vinegar
1 tbsp paprika
1 tbsp Worcestershire sauce
2 tsp celery salt
4 tbsp pepper sauce (we used Frank's hot sauce)
3 tbsp honey
1 ½kg chicken wings, halved at the joint

Steps:

  • In a large bowl, mix together the garlic, olive oil, cider vinegar, paprika, Worcestershire sauce, celery salt, hot sauce, honey and a couple of cracks of black pepper. Add the chicken wings and toss around to make sure they're fully covered in the marinade. If you have time, leave the wings to marinate for a couple of hrs in the fridge or ideally overnight.
  • Heat oven to 180C/160C fan/gas 4. Drain and reserve the marinade, then spread the wings out on a very large baking tray. Bake for 30 mins, then pour off the excess oil, add the reserved marinade and toss well. Increase oven to 200C/180C fan/ gas 6. Return to the oven and cook for a further 30 mins, tossing a few times to coat in the glaze as they cook. They should be sticky and glazed with most of the marinade evaporated. Serve on a large platter alongside other party snacks.

Nutrition Facts : Calories 210 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 17 grams protein, Sodium 0.94 milligram of sodium

TROPICAL ISLAND CHICKEN



Tropical Island Chicken image

The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! -Sharon Hanson, Franklin, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/3 cup canola oil
1/4 cup water
2 tablespoons dried minced onion
2 tablespoons sesame seeds
1 tablespoon sugar
4 garlic cloves, minced
1 teaspoon ground ginger
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 broiler/fryer chickens (3 to 4 pounds each), quartered

Steps:

  • In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.

Nutrition Facts : Calories 296 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1199mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

ISLAND BAKED CHICKEN



Island Baked Chicken image

Make and share this Island Baked Chicken recipe from Food.com.

Provided by cococaity

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

6 boneless skinless chicken breasts
3 tablespoons lemon juice
1 1/2 tablespoons soy sauce
1 clove garlic, minced (1/8 tsp garlic powder)
1/2 teaspoon ground oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine all sauce ingredients.
  • Pour over chicken breasts.
  • You can marinate in refrigerator for 4 hours.
  • Bake covered at 375 degrees for 1 hour.
  • Or broil 5-7 inches from heat for 25 minutes.

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