Baked Fish Peixe Assado Food

BAKED FISH (PESCADO ASADO)

Baked Fish (Pescado Asado) image

Make and share this Baked Fish (Pescado Asado) recipe from Food.com.

Provided by LikeItLoveIt

Categories Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 lb) whole fish
2 tablespoons olive oil
2 large potatoes
1 teaspoon lemon juice
2 cloves minced garlic
1 sliced green pepper
1 sliced onion
1/4 cup dry white wine
1/4 olive oil

Steps:

Preheat oven to 350F degrees.
Place sliced potatoes on bottom of baking dish.
Combine garlic,lemon,wine,oil,and pour over fish.
Arrange green peppers and onions over the fish.
Bake uncovered at 350 F until fish is flaky.

Nutrition Facts : Calories 234, Fat 7, SaturatedFat 1, Sodium 13.9, Carbohydrate 37.4, Fiber 5, Sugar 3.5, Protein 4.3

BAKED FISH (PEIXE ASSADO)

Baked Fish (Peixe assado) image

Number Of Ingredients 9

Ingredients

3 pounds fish steaks
salt and pepper
3 large tomatoes cut in half
1/4 pound sliced mushrooms
1/2 cup oil
1/2 cup white wine
2 tablespoons cilantro
1 grated yellow onion
lemon wedges

Steps:

Ask the fish merchant to slice the fish, but don't separate slices so that fish looks whole. Place the fish in a baking dish and season with salt and pepper. Surround fish with tomatoes and mushrooms. Mix together oil and white wine. Pour over the fish and bake in a hot oven at 400 degrees for 30 minutes, basting occasionally. Mix together cilantro and yellow onion. Remove fish from the oven and sprinkle with cilantro and onion mixture. Bake 10 minutes longer. Garnish with lemon wedges. Serve with buttery new potatoes with parsley.

Nutrition Facts : Nutritional Facts Serves

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