Baked Fish Fillets With Star Fruit Carambola Food

STAR FRUIT UPSIDE-DOWN CAKE

Steps:

• Position an oven rack in the center of the oven, and preheat to 350 degrees F. Butter a 9-inch round cake pan.
• For the topping: Melt the butter, brown sugar and lemon juice together in a microwave-safe small bowl in the microwave. Spread the mixture over the bottom of the prepared pan. Cover it with the starfruit slices by nestling them next to one another and overlapping (it will look crowded). Set aside.
• For the cake: Spread the pecans out on a baking sheet, and bake until nicely toasted, 8 to 10 minutes. Let cool, then pulse in a food processor until finely ground. Whisk together the ground pecans, flour, cinnamon, baking powder, baking soda, nutmeg, salt and allspice. Set aside.
• Beat the butter and brown sugar with an electric mixer on medium-high speed until light and fluffy, about 5 minutes. Add the eggs one at a time, beating to incorporate after each addition. Scrape down the side of the bowl as needed. Adjust the mixer speed to low, and add half the flour mixture, then the yogurt, then the remaining flour.
• Pour the batter into the pan, spread it out into an even layer and give it a few taps on the counter. Bake until golden brown, a toothpick or cake tester comes out clean in the center and the cake pulls away from the edges, 45 to 50 minutes. Let cool on a wire rack until the pan is cool enough to handle, then run a knife along the edge and invert the cake onto a serving platter. Let cool completely before serving.

BAKED FISH FILLETS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
• Place mackerel fillets in the baking pan; season with salt and pepper.
• Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
• Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

BAKED FISH FILLETS

Steps:

• Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
• Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
• Mix remaining ingredients; drizzle over fish.
• Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

BAKED FISH FILLETS WITH STAR FRUIT (CARAMBOLA)

Steps:

• Preheat oven to 450°F
• Select a baking dish to hold fillets in a single layer. Spread a little less than half the butter in the dish.
• Set fillets on butter. Add salt and pepper.
• Cut off star fruit tips. Slice fruit thin; arrange on fish.
• Dot with remaining butter.
• Taste star fruit; if rather sweet, sprinkle with a healthy dose of lime juice; if tart, a smaller amount.
• Bake for about 8 minutes, until fish just becomes opaque in the center. It will continue to bake in the dish, so do not overcook.
• Serve at once.

BAKED FISH FILLETS

Steps:

• Combine all ingredients except fillets.
• Spread on bottom of casserole dish.
• Place fish on top and cover casserole.
• Bake at 400 F 10 to 15 minutes or until fish is done.
• Serve with leek mixture spread over fillets.

SWISS BAKED FISH FILLETS

Steps:

• Preheat oven to 425 degrees.
• Lightly grease a 2 1/2 quart baking pan.
• Arrange fillets in baking pan.
• In small bowl, combine the rest of the ingredients.
• Spread mixture over fillets.
• Bake for about 20 minutes or until fish flakes easily with a fork.
• To brown the surface, place baking pan under broiler for 1 to 2 minutes.

STAR-FRUIT CHIPS

Steps:

• Make chips:
• Slice star fruit crosswise with slicer into 1/16-inch-thick slices.
• Bring sugar and water to a boil in a 2-quart heavy saucepan, stirring until sugar is dissolved. Add star fruit, then remove from heat and let stand, uncovered, 15 minutes. Pour star fruit into a sieve set over a bowl and drain 15 minutes. Reserve syrup for quince apple strudels .
• Put oven rack in middle position and preheat oven to 200°F. Put liner on a large (17- by 11-inch) baking sheet, then arrange star-fruit slices in 1 layer on liner (discard extra along with any broken slices). Bake until dry, 1 to 1 1/4 hours. Immediately transfer chips to a rack to cool.

BAKED FISH FILLETS

Steps:

• Preheat oven to 350 degrees F.
• Spray a baking dish with non-stick cooking spray.
• Arrange fish in dish and add oil, wine, garlic, parsley, lemon juice, and salt and pepper.
• Bake for 10-15 minutes, or until the fish flakes easily.
• Serve with fresh lemon wedges.

BAKED FISH FILLETS

Steps:

• Preheat oven to 375F and lightly grease a 2 quart baking dish.
• Arrange thawed and drained fillets in a single layer in baking dish.
• Combine sauce ingredients and heat until cheese melts.
• Spread over fillets and bake 25 minutes.