Baked Eggs In Spiced Ham Crisps Food

BAKED EGG IN HAM CUPS WITH PARMESAN AND GREEN ONION

Baked Egg in Ham Cups With Parmesan and Green Onion image

You don't have to wait until a special occasion, make these for your breakfast tomorrow. I entered the recipe as 1 egg so you can easily scale it to just the number you need. If serving a crowd, use your muffin tin/silpat. Just 1 or a few use a ramekin or silpat cup. Add other things to the cup as the spirit moves you!

Provided by Ambervim

Categories Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 slice ham, thin
1 egg
2 teaspoons parmesan cheese, grated
1 tablespoon green onion, chopped
smidge oil
salt
pepper

Steps:

Preheat oven to 375F.
Oil your ramekin (or silpat cup or muffin tin).
Place the ham inside of it, making a nice cup.
Crack your egg into the center.
Top with green onion and cheese.
Salt and pepper to taste.
Bake for 15-20 minutes. I prefer the yolk still runny -- less time.
Pop onto your plate and serve.

Nutrition Facts : Calories 87.8, Fat 5.7, SaturatedFat 2.1, Cholesterol 188.9, Sodium 122.9, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 7.7

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