Baked Cod With Amandine Mustard Sauce Food

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COD WITH MUSTARD CREAM SAUCE



Cod With Mustard Cream Sauce image

I made this last night and it was delightful. It is also very quick easy to make! I served it with Italian Potatoes and Spinach #81302.

Provided by Lorac

Categories     Very Low Carbs

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 lb cod, 1 1/2 to 2 inches thick
1/2 cup heavy cream
1 tablespoon Dijon mustard
1 tablespoon white wine
1 tablespoon chopped fresh chives
kosher salt, flakes
white pepper

Steps:

  • Preheat oven to 375°.
  • Cut fish into serving size pieces and place in a lightly buttered baking dish.
  • Combine cream, mustard, wine and chives and pour over fish.
  • Season with salt and pepper and bake 15 minutes or until fish turns opaque in the center.

BAKED COD WITH AMANDINE-MUSTARD SAUCE



BAKED COD WITH AMANDINE-MUSTARD SAUCE image

Categories     Fish     Bake

Yield 4

Number Of Ingredients 8

1/3 cup chopped almonds
1 1/3 lbs ling cod (or other white fleshed fish)
1 TBL oil
3 TBL lemon joice
1/3 cup dry white wine
1 tsp white wine Worcestershire sauce
1 TBL coarse mustard
2 TBL minced fresh parsley

Steps:

  • Toast the almonds in a dry skillet until golden. Set aside. Oil the fish and a baking pan, place the fish in the pany and season with pepper. Bake in a pre-heated 450 degree oven for about 12 minutes per inch of thickness or until cooked through. While the fish bakes, heat 1 TBL oil in a medium pan. Add he wine, lemon joice, and Worcestershire sauce. Cook at a low boil for a few minutes, then stir in the almonds, mustard, and parsley. When fish is done, spoon sauce over baked fish and serve.

BROILED COD WITH MUSTARD SAUCE



Broiled Cod With Mustard Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, sauces and gravies, main course

Time 30m

Yield 2 to 3 servings

Number Of Ingredients 11

1 small head celery root, peeled and cut in chunks
4 potatoes, peeled and quartered
Coarse salt and freshly ground pepper to taste
3 tablespoons unsalted butter
1 carrot, diced
1 leek, diced
1 cup fish stock
1 tablespoon Dijon mustard
1 cod fillet, about 1 pound
1 tablespoon peanut or vegetable oil
1 tablespoon fresh tarragon or flat-leaf parsley, minced

Steps:

  • Preheat broiler. Steam the celery root and the potatoes until they are tender. When they are cooked, mash them with a fork or potato masher, season them with salt and pepper and one tablespoon butter and keep them warm.
  • Meanwhile, saute the carrot and leek in one tablespoon butter until they are soft. Add the fish stock and reduce to one-fourth of a cup. Stir in the remaining butter, cut in small pieces, and the mustard. The sauce can be finished while the next step is started or made beforehand and kept warm.
  • Remove any bones from the cod. Brush the cod with the oil and season it with salt and pepper. Broil it about four inches from the heat on a sheet of foil and turn it once. It is done when the flesh is white and opaque (about eight minutes). Be careful not to over cook it.
  • Put the cod on a serving platter and spoon the sauce over it. Sprinkle with taragon or parsley and serve.

Nutrition Facts : @context http, Calories 550, UnsaturatedFat 9 grams, Carbohydrate 61 grams, Fat 19 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 8 grams, Sodium 1461 milligrams, Sugar 5 grams, TransFat 1 gram

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