Chocolate Banana High Carb Drink Food

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CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE



Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

CHOCOLATE BANANA HIGH CARB DRINK



Chocolate Banana High Carb Drink image

Make and share this Chocolate Banana High Carb Drink recipe from Food.com.

Provided by Yitz Pierce

Categories     Shakes

Time 11m

Yield 2 serving(s)

Number Of Ingredients 8

3 cups whole milk
1 cup 1% low-fat milk
2 bananas
3 egg whites (soft boiled)
1/3 cup peanut butter
3 tablespoons sugar
2 tablespoons cocoa powder
2 tablespoons cherry jam

Steps:

  • Mix it all in a blender and enjoy! You may want to use 1 cup of frozen milk and/or frozen bananas to make the drink thicker. For more calories, add 1/4 cup of safflower oil.

Nutrition Facts : Calories 795.3, Fat 36, SaturatedFat 12.6, Cholesterol 42.7, Sodium 488.1, Carbohydrate 94, Fiber 7.7, Sugar 73, Protein 34.5

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