Baked Cod Burgers Food

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BAKED CAJUN GARLIC BUTTER COD



Baked Cajun Garlic Butter Cod image

Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful and delicious dinner. Baked to perfection in 15 minutes!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 6

3 cod filets (cut in half)
salt and pepper
1/4 cup butter (melted)
1 Tablespoon olive oil
3 garlic cloves (minced)
1 Tablespoon Cajun Seasoning

Steps:

  • Preheat oven to 400 degrees. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper
  • To make the Cajun Garlic Butter Sauce: In a small bowl whisk together the melted butter, olive oil, garlic and cajun. Spread evenly over the fish.
  • Bake for about 15 minutes or until the fish is opaque and flakes easily.

Nutrition Facts : Calories 463 kcal, Carbohydrate 1 g, Protein 80 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 214 mg, Sodium 312 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ALASKAN COD MISOYAKI FISH BURGER



Alaskan Cod Misoyaki Fish Burger image

Provided by Food Network

Categories     main-dish

Time P2DT45m

Yield 6 servings

Number Of Ingredients 13

6 tablespoons mirin
6 tablespoons sake
2/3 cup sugar
1 cup white miso
Six 6-ounce Alaskan cod fillets, 1-inch thick
2 cups sugar
1 1/2 cups Japanese rice vinegar
1/2 teaspoon salt
1 piece dried kombu or dried kelp
6 cups arugula
2 red radishes, thinly sliced (roughly 18 pieces)
2 tablespoons pickled red ginger (beni shoga)
6 brioche burger buns

Steps:

  • For the miso sauce and marinade: Combine the mirin and sake in a pot and bring to a boil to burn off the alcohol. Add the sugar to the mixture and dissolve. Add the miso and cook until a light caramel color is achieved. Remove from the heat and cool completely. Once completely cooled, separate out the amount desired for drizzling on the burgers.
  • For the cod: Rinse and pat dry the cod fillets before marinating. Take the remaining amount of miso marinade and rub it over the fish. Cover and marinade in the fridge for 2 days.
  • For the amazu dressing: Combine the sugar, rice vinegar, salt and kombu in a pot and bring to a simmer to mix thoroughly. Remove from the heat, cover and refrigerate for 24 hours. After 24 hours, remove the kombu.
  • For the amazu salad: Toss together the arugula, radishes and pickled red ginger in a large bowl. Toss with the amazu dressing.
  • Remove the cod from the fridge and remove any excess miso marinade off the fish. Broil on medium-high heat until golden brown, 3 to 4 minutes.
  • For the burgers: Toast the brioche buns. Add 1 piece of broiled cod fillet and drizzle the reserved miso sauce over the fillet. Top with 1 cup of the amazu salad.

HOMEMADE FILET-O-FISH BURGER (BAKED!)



Homemade Filet-O-Fish Burger (BAKED!) image

Recipe video above. Tastes remarkably similar to McDonald's with the added bonus that it's bigger, it's healthier and you know exactly what goes in it! Toasting the breadcrumbs guarantees beautiful golden, truly crunchy fish fillets even though these are baked. Fry option - follow the dredge / crumbing / fry steps in this Schnitzel recipe.

Provided by Nagi

Categories     Main

Time 35m

Number Of Ingredients 18

2 cups panko breadcrumbs ((Note 1))
400 - 500 g / 0.8 - 1 lb white fish fillets (, flat / thin (I used Ling, Note 2))
4 soft buns (, brioche recommended (Note 3))
4 slices processed cheese ((Note 4))
Oil spray ((I use olive oil))
1 egg
1 tbsp mayonnaise
1 tbsp dijon mustard ((or other mustard))
1 tbsp flour
1/2 tsp salt
Black pepper
1 cup / 220g mayonnaise
1 tbsp dill pickle / gherkin/ cornichon (, very finely chopped)
1 tsp fresh parsley (, chopped*)
1 tsp capers (, drained and finely chopped*)
1.5 tbsp lemon juice (, fresh (or cider vinegar))
1 tsp white sugar
1/4 tsp salt

Steps:

  • Mix ingredients in a bowl. Set aside for 10 minutes+.
  • Preheat oven to 180C/350F.
  • Spread breadcrumbs on a tray. Spray with oil directly down, not from side.
  • Bake for 3 - 5 minutes until golden. Immediately transfer to bowl.
  • Brush tray clean, spray with oil.
  • Cut fish fillets into square-ish shapes slightly larger than the buns (they shrink when cooked).
  • Mix Batter ingredients in a bowl.
  • Carefully coat fish in batter (handle with care, fish fillets can be delicate).
  • Place in breadcrumbs. Use other hand to cover top and sides with breadcrumbs, pressing to adhere. Transfer to tray. Repeat with remaining fish.
  • Bake 12 - 15 minutes until fish is cooked through. Immediately top with cheese - allow residual heat to make it semi melt (do not oven melt processed cheese, you get a plasticy film!).
  • Cut buns in half, microwave for 20 seconds to warm through (microwave = stays soft).
  • Top with fish and cheese, dollop with tartare sauce. Devour!

Nutrition Facts : Calories 656 kcal, Carbohydrate 47 g, Protein 34 g, Fat 36 g, SaturatedFat 9 g, Cholesterol 125 mg, Sodium 1545 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

CRISPY SESAME FISH BURGER WITH LIME MAYO



Crispy sesame fish burger with lime mayo image

Make a four star fish finger sandwich by serving crisp pieces of cod, haddock or pollock in a roll with coriander mayo and avocado

Provided by Cassie Best

Categories     Lunch, Main course

Time 40m

Yield Makes 2

Number Of Ingredients 11

250g sustainable white fish fillets, such as cod, haddock or pollock
2 tbsp plain flour
1 egg , beaten
4 tbsp dried breadcrumb (we used panko)
2 tbsp sesame seed
vegetable oil , for frying
1 ripe avocado
juice 1 lime
small pack coriander , chopped
2 tbsp light mayonnaise
2 burger buns , split and toasted

Steps:

  • Cut the fish into 4 chunky fingers. Put the flour in a bowl with some seasoning, put the egg in another bowl, and the breadcrumbs and sesame seeds in a third. Dust the fish fingers in flour, then dip in egg and, finally, coat in breadcrumbs. Chill for 10 mins, if you have time.
  • Heat a drizzle of oil in a frying pan and cook the fish fingers for 3-4 mins each side until golden and cooked through, adding a drizzle more oil if the pan looks too dry.
  • Meanwhile, stone, peel and slice the avocado, squeeze over a little of the lime juice to prevent it from turning brown, then mix the remaining lime juice and coriander into the mayonnaise.
  • To serve, spread a little mayo over the base of each bun, top with 2 fish fingers, a few slices of avocado and the bun lid. Serve the remaining mayo on the side.

Nutrition Facts : Calories 706 calories, Fat 34 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 1.7 milligram of sodium

PERFECT TEN BAKED COD



Perfect Ten Baked Cod image

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

NEWFOUNDLAND COD CAKES



Newfoundland Cod Cakes image

A dear "Newfie" friend used to make these for me and I love them. Cut back on the oil in the skillet for a skinny version. To be really authentic serve these cod cakes with baked beans. You may use left over mashed potatoes but they will produce a softer pattie. Just boil your potatoes and mash them with nothing added.

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 10 Cod cakes

Number Of Ingredients 9

1 small onion, chopped
8 sprigs parsley, chopped
2 cups potatoes, mashed
2 eggs, beaten
3 tablespoons butter, melted
1 lb cod, steamed until flakey
3/4 cup seasoned bread crumbs
1/3 cup lite olive oil
salt and pepper

Steps:

  • Mix potatoes, onion, parsley,butter & eggs.
  • Stir until thoroughly mixed.
  • Add cod, breaking it apart with a fork, mix well.
  • Shape mixture into 3" patties.
  • Coat with seasoned crumbs.
  • In a skillet fry the patties in the oil, 4-5 minutes each side until they are golden brown.

BAKED COD BURGERS



Baked Cod Burgers image

These fish burgers make a light fare that is perfect for a summer evening. I invented this to get my 5-year-old son to eat fish, and it was a hit! He ate his in record time. We prefer cod, but I am sure it would translate to any mild white fish. It goes great with a fresh baby spinach salad topped with tomatoes, avocado, and crumbled feta.

Provided by Alison M

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 6

4 (4 ounce) cod fillets, rinsed and dried with paper towels
¼ cup cornmeal
¼ cup all-purpose flour
4 tablespoons light mayonnaise
1 tablespoon sweet pickle relish
4 each hamburger buns, split

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with parchment paper.
  • Combine cornmeal and flour with your fingers on a wide, shallow dish. Evenly coat each fillet in the flour mixture, then transfer to the prepared pan.
  • Bake in the preheated oven until fish becomes white and flakes easily with a fork, 15 to 25 minutes.
  • While the fish cooks, combine mayonnaise and relish to make tartar sauce. Divide sauce between the buns and spread on both halves. Place fillets on buns.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 37 g, Cholesterol 46.8 mg, Fat 8.1 g, Fiber 1.8 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 453.5 mg, Sugar 1.9 g

SALMON BURGERS



Salmon Burgers image

For this recipe, you'll want to grind part of the salmon in a food processor: It'll bind the rest, which can be coarsely chopped to retain moisture during cooking. Some bread crumbs keep the burger from becoming as densely packed as (bad) meatloaf. This approach, along with a few simple seasonings, produces delicious burgers in not much more time than it takes to make one from ground chuck. The only real trick is to avoid overcooking. Whether you sauté, broil or grill this burger, it's best when the center remains the color of ... salmon. Two or three minutes a side usually does the trick.

Provided by Mark Bittman

Categories     dinner, weekday, burgers, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds skinless, boneless salmon
2 teaspoons Dijon mustard
2 shallots, peeled and cut into chunks
1/2 cup coarse bread crumbs
1 tablespoon capers, drained
Salt and black pepper
2 tablespoons butter or olive oil
Lemon wedges
Tabasco sauce

Steps:

  • Cut the salmon into large chunks, and put about a quarter of it into the container of a food processor, along with the mustard. Turn the machine on, and let it run - stopping to scrape down the sides if necessary - until the mixture becomes pasty.
  • Add the shallots and the remaining salmon, and pulse the machine on and off until the fish is chopped and well combined with the puree. No piece should be larger than a 1/4 inch or so; be careful not make the mixture too fine.
  • Scrape the mixture into a bowl, and by hand, stir in the bread crumbs, capers and some salt and pepper. Shape into four burgers. (You can cover and refrigerate the burgers for a few hours at this point.)
  • Place the butter or oil in a 12-inch nonstick skillet, and turn the heat to medium-high. When the butter foam subsides or the oil is hot, cook the burgers for 2 to 3 minutes a side, turning once. Alternatively, you can grill them: Let them firm up on the first side, grilling about 4 minutes, before turning over and finishing for just another minute or two. To check for doneness, make a small cut and peek inside. Be careful not to overcook. Serve on a bed of greens or on buns or by themselves, with lemon wedges and Tabasco or any dressing you like.

LEMON BAKED COD



Lemon Baked Cod image

Make and share this Lemon Baked Cod recipe from Food.com.

Provided by kymgerberich

Categories     Norwegian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb cod fish fillet
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons lemon juice
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon white pepper
paprika

Steps:

  • If fish fillets are large, cut into serving pieces.
  • Mix butter and lemon juice.
  • In another bowl, mix flour, salt and white pepper.
  • Dip fish into butter mixture; coat fish with flour mixture.
  • Place fish in ungreased square baking dish, 8x8x2 inches.
  • Pour remaining butter mixture over fish; sprinkle with paprika.
  • Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.

Nutrition Facts : Calories 225.3, Fat 12.4, SaturatedFat 7.5, Cholesterol 79.4, Sodium 453.6, Carbohydrate 6.5, Fiber 0.2, Sugar 0.2, Protein 21.2

BEST BAKED COD



Best Baked Cod image

This baked cod is an easy and foolproof recipe for perfectly buttery, garlicky, and flaky fish every time!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 8

4 6-ounce cod filets
3 tablespoons butter (softened)
1 tablespoon olive oil
3 garlic cloves (minced)
2 tablespoons parsley, chives, thyme or other herbs (finely chopped)
1/2 teaspoon paprika
1 lemon (thinly sliced)
salt and pepper (to taste)

Steps:

  • Preheat your oven to 400F/200C. Place the cod in a baking dish.
  • In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper.
  • Spread the compound butter mixture on top of each filet.
  • Lay the lemon slices both on top and under the cod filets.
  • Bake in the oven for 13-15 minutes, or until the cod is opaque and flakes easily with a fork. Before serving, spoon the juices from the baking dish over the cod.

Nutrition Facts : Calories 258 kcal, Carbohydrate 4 g, Protein 31 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 96 mg, Sodium 169 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CRISPY COD BURGERS



Crispy Cod Burgers image

A crisp exterior surrounds tender, flaky cod patties studded generously with minced chives and parsley and redolent of Old Bay Seasoning -that great old friend to all things seafood related- that are perched on lavishly buttered and toasted brioche buns and topped with crunchy coleslaw just before serving.

Provided by Rebecca Lindamood

Number Of Ingredients 11

1/2 a cooking onion (peeled and finely chopped)
2 pounds boneless (skinless filets of cod)
2 cups fine fresh bread crumbs or 6 slices of bread (processed into crumbs)
1/2 cup minced chives (one full bundle)
1/3 cup minced fresh parsley
3 large eggs
1 tablespoon Old Bay Seasoning
1 stick salted butter (softened)
8 brioche or kaiser sandwich rolls (split)
sunflower or canola oil
2 cups of your favourite coleslaw

Steps:

  • Add the chopped onion to a food processor fitted with a metal blade. Process until the onion is pulverized and almost liquified. Add the cod to the food processor with the onion and pulse until the fish is broken down into a puree with some small pieces in it. No pieces should be larger than pea-sized. Scrape the contents into a mixing bowl and stir in the bread crumbs, chives, parsley, eggs, and Old Bay until it is evenly combined and homogenous.
  • Place a 12-inch nonstick skillet over medium-high heat. Lavishly butter the cut sides of all of the sandwich rolls. Toast them, as many as you can comfortably fit in a pan, until deep golden brown. Transfer the rolls to a plate and repeat with the remaining roll halves.
  • Add 1/8-inch of oil to the pan. Swirl the oil to coat the pan. Allow the oil to heat until it is shimmery and hot (this can be tested by dropping a small torn piece of bread into the oil. If the oil bubbles around the bread immediately, it is ready.)
  • Don't pre-form all your fish cakes, because the patties tend to fall apart if left to rest on a plate It's best just to form right before adding them to the pan. To do this most easily, divide the fish mixture into 8 evenly sized amounts. Only form as many of those into patties as you can fit into the pan without crowding. Don't squash them mercilessly! A light end texture relies on a gentle hand.
  • Once your first batch of patties are in the pan, raise the heat to high and cook for 4 to 5 minutes, or until the bottoms are a deep brown. Slide a wide spatula under the fish burgers and lay an additional rubber spatula on top of the burgers. Use both spatulas to flip the patties one at a time. Take care to control how your flip them so you're not splattered with any hot oil in the pan. Transfer that batch of burgers onto a plate, lightly tent with foil to retain heat, and repeat with the remaining fish burger mixture. Transfer each burger to a toasted bun. Top with coleslaw and serve immediately.

SHRIMP AND COD BURGERS



Shrimp and Cod Burgers image

Sweet shrimp and fish groundtogether form a rich, juicyburger. This recipeblends the perfect amount ofscallion, parsley, and lemonjuice to hone and polish its flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Yield Makes 4

Number Of Ingredients 14

12 ounces medium shrimp, peeled, deveined, and cut into chunks
8 ounces cod, cut into chunks
3/4 cup fine fresh breadcrumbs
1/4 cup drained capers, rinsed
2 medium scallions, thinly sliced
3 tablespoons chopped fresh flat-leaf parsley
1/4 cup freshly squeezed lemon juice (1 to 2 lemons)
1 1/4 teaspoons coarse salt
3/4 teaspoon freshly ground pepper
Vegetable oil, for brushing
4 hamburger buns
Red-leaf lettuce, for serving
Tarragon Tartar Sauce(optional)
Lemon wedges, for serving

Steps:

  • Process half of the shrimp in a food processor until a paste forms. Add cod, remaining shrimp, the breadcrumbs, capers, scallions, parsley, lemon juice, salt, and pepper. Pulse until just combined.
  • Using dampened hands, shape into 4 patties. Refrigerate, covered, until cold and firm, about 1 1/2 hours (or overnight).
  • Preheat grill to medium-high (if using a charcoal grill, coals are ready when you can hold your hand above grill for just 3 to 4 seconds). Brush grill and burgers with oil. Grill, flipping once, until cooked through, about 3 minutes per side. Toast buns on grill during the last minute of cooking, if desired. Serve burgers on buns; top with lettuce. Serve with tartar sauce, if desired, and the lemon wedges.

BEER BATTERED COD



Beer Battered Cod image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

Oil, for frying
2 eggs
2 teaspoons Essence, recipe follows
1 1/2 cups all-purpose flour
1 tablespoon baking powder
10 ounces beer
4 (6-ounce) fillets fresh cod
Salt
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Preheat oil in a deep-fryer or a Dutch oven to about 360 to 375 degrees F.
  • Add the first 5 ingredients in a bowl and mix until combined. Dip cod into the batter and allow any excess batter to drip off prior to adding to the preheated oil. Fry the fish until browned on both sides. Once browned, remove to a paper-towel lined plate and season with salt, to taste.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

CRISPY FRIED FISH BURGER RECIPE



Crispy Fried Fish Burger Recipe image

This crispy fish burger recipe will be your go-to when you're craving something delicious! Panko-crusted cod fillets are fried until golden brown and crispy. The whole thing is generously topped with a homemade tartar sauce recipe and an easy coleslaw. You're gonna love this one!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 26m

Number Of Ingredients 34

1/4 cup all-purpose flour
1/2 cup unseasoned panko bread crumbs
1/2 teaspoon salt (divided)
1/4 teaspoon freshly ground black pepper
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/4 teaspoon ground cayenne pepper
1/4 teaspoon garlic powder
1 large egg
8 ounce boneless and skinless cod fillet (two (4-ounce) pieces)
canola oil or vegetable oil (enough to come about about 2 inches up the side of large, high sided, heavy-duty pot)
2 burger buns (cut in half horizontally (if not already precut))
1/2 cup mayonnaise
1 small kosher dill pickle (minced (about 3 tablespoons))
2 tablespoons minced fresh chives
1/2 teaspoon dried dill (dill weed)
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 to 2 tablespoons lemon juice
2 cups shredded cabbage (I used two heaping cups)
1 carrot (peeled and julienne (thinly cut) or shredded)
1 chili pepper (use your favourite variety) (thinly sliced (or pinch of ground cayenne pepper), optional)
1 green onion (minced)
2 tablespoons olive oil
1 tablespoon apple cider vinegar (or regular white vinegar)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon sugar
Iceberg Lettuce (or your favourite variety)
Pickle (sliced)
Tomato (sliced)
Hot sauce
Cheese slices

Steps:

  • Get your dredging station ready: Sift flour onto a plate and spread out. To another plate, add panko, 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, onion powder, paprika, thyme, cayenne pepper, and garlic powder, whisking to combine. In a bowl, whisk egg. Set aside.
  • Cut cod into two equal pieces and pat dry with a paper towel. Sprinkle with remaining 1/4 teaspoon of salt.
  • Dredge each piece of cod in flour, coating all around, shaking off excess.
  • Then, dip cod into whisked egg, shaking off excess
  • Finally, dredge cod in panko bread crumbs, coating all around, pressing to adhere. You can place on a plate while you are getting your oil ready.
  • Place the canola or vegetable oil into a large heavy-duty pot with high/tall sides suitable for frying (I used a high sided cast-iron pot).Note: Use enough oil to come up to 2 inches up the side of the pot. To monitor your oil temperature, a candy and deep-fry thermometer clipped to the side of the pot (with the tip submerged in the oil) is a great tool to use.
  • Heat the pot of oil over medium heat. You want an oil temperature of about 360 degrees Fahrenheit.Note: Oil may drop in temperature when fish is placed in there, but try to keep it around that temperature.
  • Gently lower each piece of cod into the oil, away from you, and cook for 3 minutes. Carefully turn the cod pieces and continue to cook for another 3 minutes or until cod is cooked through, is opaque, and flakes easily with a fork (insert the tines of a fork into the thickest part of the fish at an angle and twist gently; it should flake easily). Note: Depending on the thickness of the cod pieces, you may have to cook longer.
  • When cooked, carefully remove cod from the oil (a spider strainer works great for removing the cooked cod).Optional: Place cod on a cooling rack over a baking sheet to drain of any excess grease for a minute or two, if necessary (though, mine weren't greasy).
  • Sprinkle cod with additional salt (if desired).
  • Mix all ingredients together in a bowl until well incorporated.
  • Mix all ingredients together in a bowl, stirring to combine.
  • Assemble fish burgers: toast buns (if you like), spread the cut side of each bun with tartar sauce, place piece of fish on bottom buns, top with coleslaw (and any of the other garnish options (if you like), and place top buns over top (with tartar sauce on the inside) to form your fish burgers. Serve and enjoy!

BAKED COD IN BREADCRUMBS RECIPE



Baked cod in breadcrumbs recipe image

This delicious Baked cod in breadcrumbs recipe is a great alternative to takeaway fish and chips - it's a low-calorie version which is much healthier

Provided by Jessica Dady

Categories     Dinner, Lunch

Time 28m

Yield Serves: 4

Number Of Ingredients 7

Vegetable oil, for greasing
1 egg white
25g plain flour
100g golden breadcrumbs
Salt and freshly ground black pepper
4 x 125-150g frozen fillets wild Alaska Pacific cod, thawed
Lemon wedges, to serve

Steps:

  • Preheat the oven to 190°C, fan oven 170°C, gas mark 5. Grease two baking sheets with a little vegetable oil
  • Beat the egg white with 2 tbsp of cold water until lightly foamy. Sprinkle the flour and breadcrumbs onto separate plates, seasoning the flour with salt and pepper
  • Lightly coat the cod fillets in seasoned flour, then dip them into the egg white. Coat them in breadcrumbs, then arrange on the baking sheets
  • Transfer to the oven and bake for 20 to 25 minutes. Check that the fish is cooked - the flesh should be opaque and flake easily. Serve with lemon wedges

Nutrition Facts : @context https, Calories 252 Kcal, Sugar 1.4 g, Fat 3.7 g, SaturatedFat 0.5 g, Sodium 0.69 g, Protein 30.4 g, Carbohydrate 23.3 g

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BAKED FISH BURGERS RECIPE | RECIPES FOR KIDS - TESCO REAL FOOD
baked-fish-burgers-recipe-recipes-for-kids-tesco-real-food image
Method. Preheat the oven to gas 6, 200°C, fan 180°C. Trim the thinner ends of any longer fish fillets to make a thick square shape for each fish …
From realfood.tesco.com
5/5 (13)
Total Time 50 mins
Category Dinner
Calories 329 per serving


FISH BURGERS WITH LIGHT TARTAR SAUCE - CANADIAN LIVING
fish-burgers-with-light-tartar-sauce-canadian-living image
In large bowl, whisk egg; whisk in crackers, mustard, dillweed, salt and pepper. Mix in fish, red pepper and parsley. Divide into 4 balls; squeeze and flatten each into 1/2-inch (1 cm) thick patty. In large nonstick skillet, heat oil over …
From canadianliving.com


10 BEST COD FISH BURGER RECIPES - YUMMLY
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cod fish, lime juice, carrots, cilantro, coconut milk, salt, ginger and 5 more Healthy Baked Fish Nuggets The Wooden Skillet cod fish, large egg, tapioca starch, almond flour, salt, unsweetened almondmilk and 1 more
From yummly.com


FRIED COD AND PICKLE BURGERS - RICARDO
Burgers. Toast the inside of the burger buns. Spread the inside of the buns with the wasabi mayonnaise and top with a few lettuce leaves. Divide the fried cod and pickles …
From ricardocuisine.com
4/5 (1)
Category Main Dishes
Servings 4
Total Time 35 mins
  • Toast the inside of the burger buns. Spread the inside of the buns with the wasabi mayonnaise and top with a few lettuce leaves. Divide the fried cod and pickles between the burgers and finish with the tops of the buns.


23 BEST OPTAVIA “LEAN AND GREEN” RECIPES - TOP TEEN RECIPES

From topteenrecipes.com
4.5/5 (8)
Published 2021-06-01
  • Mini Mac in a Bowl. This Optavia meal tastes just like the classic McDonald’s burger without the bun. But don’t worry. You’ll hardly remember it’s missing!
  • Chicken Shrimp Gumbo. Did you know gumbo is the official state cuisine of the U.S. state of Louisiana? It’s that good! Gumbo is traditionally made with stock, meat, and veggies like celery, bell peppers, and onions.
  • Tomato Braised Cauliflower with Chicken. Unlike stewing, braising is a combination cooking method that requires sautéing or searing at high temperatures, then cooking in a covered pot in some liquid.
  • Jerk Crusted Pork Chops with Spinach Salad. Jamaican Jerk Seasoning is a seasoning blend of all the hotness your tastebuds can handle and more! Spices include cumin, nutmeg, allspice, smoked paprika, cinnamon, and hotter spices like red pepper flakes and cayenne pepper.
  • Grilled Fajita Bowls. Are you craving a Mexican dish? Bring on the fajitas! You can use nearly any type of meat to make fajitas, but this recipe calls for flank steak, along with the traditional veggies: bell peppers, tomatoes, jalapeno, scallions.
  • Mini Pepper Nachos. The options are endless when it comes to nachos! These mini pepper nachos are fast and easy to make. All you need to do is create the chicken mixture, place it on top of the mini bell peppers, and broil for 2-4 minutes.
  • Blackened Shrimp Lettuce Wraps. Looking for another Optavia-friendly option for Taco Tuesday? Look no further! Here’s another beautiful lettuce wrap option stuffed with blackened shrimp, avocado crema, and tomato salsa.
  • Baked Cod with Tomatoes and Feta. Cod is a popular seafood option with a super flaky texture. Cod also has a mild natural taste, which makes it super versatile for adding flavors.
  • Bibimbap Bowls. Want a cuisine with an extra kick? Korean foods are typically bursting with flavor and spice, and Bibimbap is no exception. Bibimbap is a Korean rice dish, served as a rice bowl, topped with various meats and vegetables.
  • Chicken Parmesan. Italian food is one of the most famous cuisines in the world. But with bread and pasta, the calories add up. With Optavia meals like this one, you can still enjoy classic Italian food.


BAKED COD RECIPE - IMMACULATE BITES
Set aside. Dab both sides of cod fish dry with paper towels, season both sides with salt and pepper. In a small pan set over medium low, heat butter, minced garlic, paprika, onion …
From africanbites.com
4.8/5 (21)
Total Time 20 mins
Category Main
Calories 126 per serving
  • Position a rack in the center of the oven and preheat the oven to 400ºF. Spray baking pan with cooking spray or lightly oil. Set aside.
  • In a small pan set over medium low, heat butter, minced garlic, paprika, onion powder, cayenne pepper and parsley or basil. Stir for about 30 seconds or 1 minute. Let this mixture sit for a little bit about 5 minutes. Add lemon juice to mixture.
  • Brush cod fish with spice mixture, making sure every inch is covered with spice. Add to prepared baking dish or baking sheet.


32 BEST COD RECIPES - THE SPRUCE EATS

From thespruceeats.com
  • Basic Fried Cod. Sometimes, you just want a simple fried fish recipe that you can turn to over and over again. Add this one to your repertoire, and you will never need to buy another bag of frozen breaded fish fillets.
  • Skillet Fish Nuggets. If your kids love fish sticks, try making these fish nuggets at home to have more control over the ingredients. Using a premade pancake mix means you can whip these up in a flash, and the whole family will enjoy this take on fish sticks or frozen patties.
  • Cornflake-Crusted Baked Cod. For a similar crunchy texture to store-bought fish sticks, try this cornflake-crusted cod. The crust creates a lovely contrast to the flaky fish, and a hint of Dijon mustard gives it a little zip.
  • Herb-Baked Fish Fillets. If you've forgotten to take fish out of the freezer to thaw, this easy recipe will save dinner. The fish gets covered with crushed cornflakes and an herbed butter before baking, for a lovely and fragrant protein that everyone will enjoy.
  • Baked Lemon Garlic Cod. Lemon and garlic make great pairings for mild cod, giving it a fresh and zesty flavor. This simple fish dish comes out low fat and gluten free, plus you can have it on the table in under half an hour.
  • Slow Cooker Fish Chowder. When you don't have a lot of time, try a creamy fish chowder in the slow cooker. Evaporated milk gives it a hearty heft and bacon lends a smokiness that complements the flaky fish perfectly.
  • Panko-Crusted Fish Fillets. A panko coating gives cod fillets a crispy, crunchy texture that creates a wonderful contrast to the flaky fish. Some Creole or Cajun seasoning spices it up wonderfully, but you can add any type of seasoning that you prefer.
  • Baked Fish Florentine. Layer spinach, flaky cod, and cream of mushroom soup, then top them with buttery breadcrumbs for a flavorful one-pot meal that also comes packed with nutrition.
  • Classic Fish and Chips. Take your family to the chip shop without leaving the house using this classic fish and chips recipe. It works great with cod and starchy potatoes such as Yukon or russet.
  • Crispy Lemon Cod. Fans of fried fish will love this crispy cod with a light lemon sauce. Because you coat the fish in breadcrumbs, then pan-fry them yourself, you know what goes in them every step of the way.


JOE WICKS' TANDOORI COD BURGERS WITH SWEET POTATO FRIES ...
Method. Preheat the oven to 200°C (fan 180°C/gas mark 6). Cut each sweet potato in half lengthways, then cut into eight long, thin wedges and scatter over one layer on a baking tray. Drizzle over the olive oil along with a good pinch of salt, toss to mix then roast in the oven for 25 minutes. Mix together the rice vinegar, sugar, red chilli, onion and cucumber in a small bowl …
From goodto.com
3.6/5 (172)
Category Dinner
Servings 1-2
Total Time 30 mins


EASY FISH BURGER RECIPE - GREAT BRITISH CHEFS
Place on a plate and cover with cling film and leave to chill in the fridge for 1 hour. 4. When ready to cook, place a frying pan on the hob and heat some oil over a medium heat. Place the patties into the pan and gently fry for about 2–3 …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 5 mins
Category Main


THAI FISH BURGERS - SAVEUR
Combine cod, curry paste, cilantro, and kaffir lime leaves in the bowl of a food processor; purée until combined, then transfer to a bowl. Stir in …
From saveur.com
Author Farideh Sadeghin


DILLED ALASKA COD BURGERS WITH AVOCADO SPREAD RECIPE BY ...
Blot the cod with paper towels and place on a large plate. If needed, cut the largest fillet(s) in half to make a total of 4 pieces. Rub the cod all over with the seasoning blend. Heat a large skillet over medium heat; add the oil. When the oil is shimmering, carefully add the cod to the pan, prettiest side down.
From thedailymeal.com
4.7/5 (3)
Total Time 30 mins
Servings 4
Calories 303 per serving


ALASKAN COD MISOYAKI FISH BURGER | RECIPE | FISH BURGER ...
Find this Pin and more on Food Network Recipes by Verna St. John Finch. Ingredients. Seafood. 6 6-ounce alaskan cod, fillets. Produce. 6 cups Arugula. 2 tbsp Pickled red ginger. 2 Radishes, thinly sliced (roughly 18 pieces), red. Condiments.
From pinterest.com
Servings 6


31 COD SIDE DISH RECIPES TO TRY FOR DINNER - PUREWOW

From purewow.com
Estimated Reading Time 3 mins


COD BURGER – TOYS 2 COOK
Make sure you follow each step closely, but keep on tasting till your food is perfect! Check out this quick Instagram VIDEO to see how it’s done. Enjoy!
From toys2cook.com


COD FISH BURGER RECIPES
Steps: Cut the fish into 4 chunky fingers. Put the flour in a bowl with some seasoning, put the egg in another bowl, and the breadcrumbs and sesame seeds in a third.
From tfrecipes.com


SALMON & COD BURGERS | FISH BURGERS | ANNABEL KARMEL
Method. To make the burgers, measure all of the ingredients in a processor. Whiz until finely chopped. Shape into 6 burgers. Heat a little oil in a frying pan. Fry the burgers for 3 to 4 minutes each side until lightly golden and cooked through in the middle. Mix all the ingredients for the tartar sauce together in a small bowl.
From annabelkarmel.com


COD BURGERS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Cod Burgers Recipe - Great British Chefs tip www.greatbritishchefs.com. print recipe. 1. For the tomato ketchup, place a large pan over a medium heat and add a tbsp of oil. 1 tbsp of olive oil.
From therecipes.info


PALEO COD BURGERS - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Cod Burger | So Delicious trend sodelicious.recipes. How to Cook Cod Burger Heat a deeper frying pan halfway with vegetable oil and heat it over medium heat. Coat the cod fillets with flour, whisked egg, and panko. Fry for 3 minutes or until browned on both sides.
From therecipes.info


COD BURGERS WITH YOGURT MAYONNAISE - SUPERVALU
Warm the oil in a pan set over a medium heat. Add the burgers and fry for about 3 minutes on each side, until golden brown and firm. Meanwhile, mix together the yogurt, mayonnaise and a little salt and pepper. Split the buns in half and pile some salad leaves onto the base of each one. Put the burgers on top and add a spoonful of the yogurt ...
From supervalu.ie


FOOD REACTION - BAKED COD BURGERS
Baked Cod Burgers #burger #burgers
From facebook.com


CAJUN-SPICED COD BURGER RECIPE
Cajun-spiced cod burger recipe. Learn how to cook great Cajun-spiced cod burger . Crecipe.com deliver fine selection of quality Cajun-spiced cod burger recipes equipped with ratings, reviews and mixing tips. Get one of our Cajun-spiced cod burger recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


COD FISH BURGER - AKIS PETRETZIKIS
Directions. General. Beat the barley rusks, garlic and aromatics in a blender until finely ground. Add 2/3 of the codfish and egg white. Continue beating until completely combined. Add the last 1/3 to the mixture in pieces. Use your hands to mix but so not break down the pieces of fish. You want to get chunks of fish when you bite into the burger.
From akispetretzikis.com


CRISPY COD BURGERS IN 2022 | YUMMY SEAFOOD, CRISPY, FISH DIET
Crispy Cod Burgers: A crisp exterior surrounds tender, flaky cod patties studded with chives and parsley and redolent of Old Bay Seasoning on lavishly buttered and toasted brioche buns and topped with crunchy coleslaw just before serving. Foodie …
From pinterest.com


COD FISH BURGER RECIPE
Steps: Cut the fish into 4 chunky fingers. Put the flour in a bowl with some seasoning, put the egg in another bowl, and the breadcrumbs and sesame seeds in a third.
From tfrecipes.com


HOW TO COOK BURGERS IN THE OVEN - MY FOOD RECIPES
Place the seasoned burgers on the hot pan. Pop in the oven for roughly 10 minutes then turn the rashers over for another 5-8 minutes depending on where you sit on the bacon scale. Preheat the Oven Preheat your oven to 350 degrees Fahrenheit. Preheat the oven to 425F. How do you cook hamburgers in the oven.
From myfoodrecipes.info


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