Baked Chicken Tikka Recipe By Tasty Food

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BAKED CHICKEN TIKKA RECIPE BY TASTY



Baked Chicken Tikka Recipe by Tasty image

Here's what you need: plain yogurt, red chili powder, ground coriander, ground cumin, ground tumeric, garam masala, lemon juice, dried fenugreek leaves, fresh cilantro stem, salt, ginger garlic paste, red food colorings, chicken leg quarters

Provided by Noor Aslam

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 cup plain yogurt
½ tablespoon red chili powder
½ tablespoon ground coriander
½ tablespoon ground cumin
1 teaspoon ground tumeric
½ teaspoon garam masala
2 tablespoons lemon juice
½ teaspoon dried fenugreek leaves
1 bunch fresh cilantro stem, crushed
½ tablespoon salt
1 ½ tablespoons ginger garlic paste
2 red food colorings
4 chicken leg quarters, cut into two

Steps:

  • Combine all ingredients in a bowl except chicken.
  • Make long slits on chicken with a knife.
  • Put the chicken in the marinade overnight.
  • Bake at 450°F (230°C) for 50 minutes..
  • Enjoy!

Nutrition Facts : Calories 176 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 1 gram, Protein 16 grams, Sugar 4 grams

CHICKEN TIKKA



Chicken Tikka image

Really delicious chicken tikka and just like you get at Indian restaurants or possibly better! Very healthy too! Garnish with sliced onion and lemon wedges. Serve with steamed rice or naan. Can also be made on the grill.

Provided by indomagic

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Chicken

Time 2h30m

Yield 2

Number Of Ingredients 11

½ cup chopped green chilies
½ cup finely chopped cilantro
4 tablespoons fat-free plain Greek yogurt
2 tablespoons tomato paste
1 tablespoon ginger paste
1 tablespoon garlic paste
1/2 tablespoon tikka masala
2 drops red food coloring
salt to taste
2 (5 ounce) skinless, boneless chicken breasts, cubed
nonstick cooking spray

Steps:

  • Combine chilies, cilantro, yogurt, tomato paste, ginger paste, garlic paste, tikka masala, food coloring, and salt in a glass or ceramic bowl. Add chicken and marinate in the refrigerator for 2 hours, up to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with aluminum foil and spray with cooking spray.
  • Bake chicken in the preheated oven for 10 minutes; flip and spray with cooking spray. Continue to bake until chicken is no longer pink in the centers and juices run clear, 5 to 10 minutes more. Turn on the oven's broiler. Broil until browned, 3 to 5 minutes more.

Nutrition Facts : Calories 256.4 calories, Carbohydrate 12 g, Cholesterol 85.9 mg, Fat 6.5 g, Fiber 2.5 g, Protein 32.8 g, SaturatedFat 2.4 g, Sodium 876.9 mg, Sugar 4.1 g

CHICKEN TIKKA BIRYANI RECIPE BY TASTY



Chicken Tikka Biryani Recipe by Tasty image

Here's what you need: chicken breast, natural yogurt, lemon juice, ginger garlic paste, tikka masala sauce, red chili powder, turmeric powder, salt, oil, onion, ginger garlic paste, cumin seed, black peppercorns, cloves, red chili powder, coriander powder, garam masala powder, salt, tomatoes, natural yogurt, water, water, basmati rice, bay leaf, cumin seed, onion, fresh coriander, oil, water

Provided by Evelyn Liu

Categories     Dinner

Yield 6 servings

Number Of Ingredients 29

1 ⅓ lb chicken breast
1 ⅔ cups natural yogurt
1 tablespoon lemon juice
2 tablespoons ginger garlic paste
2 tablespoons tikka masala sauce
1 tablespoon red chili powder
½ teaspoon turmeric powder
1 teaspoon salt
2 tablespoons oil
1 onion, finely chopped
2 tablespoons ginger garlic paste
1 teaspoon cumin seed
2 black peppercorns
2 cloves
1 teaspoon red chili powder
½ teaspoon coriander powder
1 teaspoon garam masala powder
1 teaspoon salt
2 tomatoes, finely chopped
½ cup natural yogurt
⅓ cup water
1 ⅔ cups water
1 ½ cups basmati rice, soaked for at least 20 minutes
1 bay leaf
½ teaspoon cumin seed
1 ½ cups onion, carmelised
½ cup fresh coriander, finely chopped
1 tablespoon oil
1 cup water, saffron-infused

Steps:

  • Preheat the oven 430˚F ( 220˚C).
  • Combine all the chicken tikka ingredients and marinate in the fridge for at least 1 hour.
  • Skewer the marinated chicken pieces on bamboo skewers, then place them over a baking tray lined with parchment paper, making sure there is space underneath the chicken to help distribute the heat more evenly.
  • Reserve the chicken tikka marinade for later use.
  • Bake the chicken skewers for about 15 minutes, until slightly dark brown on the edges and cooked throughout.
  • Heat oil in a large pot over medium heat, then sauté the onions with the herbs and spices until just browned.
  • Add in the chopped tomatoes and fry till soft.
  • Pour in the yogurt, water, and reserved tikka marinade, and mix it well with the vegetables and spices.
  • Bring the mixture to a boil, add in the chicken and cook for a further 4-5 minutes. Set aside.
  • In a large pot, assemble your biryani in the following layers: ⅓ rice, ½ chicken curry, ½ caramelised onion, ½ coriander, ⅓ rice, oil, ½ of the saffron-infused water, ½ chicken curry, ⅓ rice, the rest of the saffron-infused water, ½ caramelised onion, and finally top with the remaining coriander.
  • Simmer the biryani over a low heat for 10 minutes or until all the water is absorbed and the rice and chicken are heated throughout.
  • Enjoy!

Nutrition Facts : Calories 440 calories, Carbohydrate 44 grams, Fat 15 grams, Fiber 3 grams, Protein 31 grams, Sugar 9 grams

HOMEMADE CHICKEN TIKKA MASALA RECIPE BY TASTY



Homemade Chicken Tikka Masala Recipe by Tasty image

You've been itching for a change recently. You know, something to spice things up and throw a spanner into the monotony of routine. Enter: chicken tikka masala. Sure, it might take two days to throw together, but when you pair it with some fluffy steamed rice or buttery, garlic naan, it's well worth the wait. Don't believe us? Try it yourself!

Provided by Alvin Zhou

Categories     Dinner

Time 1h42m

Yield 5 servings

Number Of Ingredients 27

3 boneless, skinless chicken breasts
½ cup plain yogurt
2 tablespoons lemon juice
6 cloves garlic, minced
1 tablespoon minced ginger
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garam masala
2 teaspoons paprika
3 tablespoons oil
1 large onion, finely chopped
2 tablespoons minced ginger
8 cloves garlic, minced
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 teaspoons ground coriander
2 teaspoons paprika
2 teaspoons chili powder
2 teaspoons garam masala
1 tablespoon tomato puree
3 ½ cups tomato sauce
1 ¼ cups water
1 cup heavy cream
¼ cup fresh cilantro, for garnish
cooked rice, for serving
naan bread, for serving
Bamboo or wooden skewer

Steps:

  • Slice the chicken into bite-sized chunks. Combine the cubed chicken with the yogurt, lemon juice, garlic, ginger, salt, cumin, garam masala, and paprika and stir until well-coated.
  • Cover and refrigerate for at least 1 hour, or overnight.
  • Preheat the oven to 500°F (260°C). Line a high-sided baking pan or roasting tray with parchment paper.
  • Place the marinated chicken pieces on bamboo or wooden skewers, then set them over the prepared baking pan, making sure there is space underneath the chicken to help distribute the heat more evenly. Bake for about 15 minutes, until slightly dark brown on the edges.
  • Make the sauce: Heat the oil in a large pot over medium heat, then sauté the onions, ginger, and garlic until tender but not browned. Add the cumin, turmeric, coriander, paprika, chili powder, and garam masala and stir constantly for about 30 seconds, until the spices are fragrant. Stir in the tomato puree, tomato sauce, and 1 ¼ cups of water, then bring to a boil and cook for about 5 minutes. Pour in the cream.
  • Remove the chicken from the skewers and add to the sauce, cooking for another 1-2 minutes. Garnish with cilantro and serve over rice or alongside naan bread.
  • Enjoy!

Nutrition Facts : Calories 485 calories, Carbohydrate 19 grams, Fat 34 grams, Fiber 4 grams, Protein 34 grams, Sugar 10 grams

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 24

3 boneless, skinless chicken breasts
1/2 cup plain yogurt
1/4 cup lemon juice
1 tablespoon minced fresh ginger
3 teaspoons garam masala
3 teaspoons salt
2 teaspoons paprika
2 teaspoons ground turmeric
6 cloves garlic, minced
3 tablespoons canola oil
3 teaspoons whole coriander seeds
3 teaspoons ground cumin
8 cloves garlic, minced
1 large onion, finely chopped
2 tablespoons minced fresh ginger
Salt
4 teaspoons garam masala
2 teaspoons paprika
2 teaspoons ground turmeric
One 16-ounce can tomato puree
2 cups heavy cream
1 teaspoon dried fenugreek leaves
1/4 cup fresh cilantro, for garnish
Cooked rice or naan, for serving

Steps:

  • For the chicken marinade: Slice the chicken into bite-sized chunks. Combine the cubed chicken with the yogurt, lemon juice, ginger, garam masala, salt, paprika, turmeric and garlic and stir until well-coated. Cover and refrigerate for at least 1 hour, or up to overnight.
  • Preheat a tandoor (clay) oven or grill.
  • Place the marinated chicken pieces on skewers, then place them in the tandoor oven. Cook until cooked well, about 15 minutes.
  • For the sauce: Heat the oil in a large pot over medium heat, then add coriander and cumin, followed by the garlic, onions, ginger and salt to taste. Cook, stirring occasionally, until golden brown, then add the garam masala, paprika and turmeric and stir constantly until the spices are fragrant, about 30 seconds. Stir in the tomato puree and 1 1/4 cups of water, then bring to a boil and cook for about 15 minutes.
  • Pour in the cream. Remove the chicken from the skewers and add to the sauce, cooking for another 5 minutes, then finish with the fenugreek leaves. Garnish with cilantro and serve over rice or alongside naan bread. Enjoy!

THE BEST CHICKEN TIKKA MASALA



The Best Chicken Tikka Masala image

Chicken Tikka Masala is thought to have been created by a Bangladeshi chef in Glasgow in the 1960s. It's a spicy, tomato-based dish seasoned with garlic, ginger, fenugreek and garam masala. In this recipe we used fenugreek leaves for their nutty and slightly minty flavor. If you can't find them, substitute dried mint leaves and a pinch of ground fenugreek. Garam masala is a popular Indian spice blend that usually includes black and white pepper, cloves, cinnamon, mace, cardamom, bay, cumin and coriander. It's pretty easy to find in your local grocery store and most national spice companies.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 24

1 1/4 cup whole milk yogurt
1 tablespoon finely grated ginger
4 teaspoons kosher salt
1 teaspoon Kashmiri red chili powder (see Cook's Note)
1 teaspoon garam masala
1 teaspoon freshly ground black pepper
1/2 teaspoon ground turmeric
2 cloves garlic, finely grated
8 boneless skinless chicken thighs (about 2 1/2 pounds)
4 tablespoons ghee (see Cook's Note)
1 large onion, sliced
2 serrano chiles, stemmed, seeded and chopped
Kosher salt
1 tablespoon finely grated ginger
4 cloves garlic, finely grated
2 teaspoons dried whole fenugreek leaves (see Cook's Note)
2 teaspoons garam masala
1 teaspoon Kashmiri red chili powder
1 teaspoon Hungarian paprika
One 28-ounce can whole peeled tomatoes
1/4 cup heavy cream
Chopped cilantro leaves and tender stems, for serving
Basmati rice, for serving
Naan, for serving

Steps:

  • For the chicken marinade: Whisk together the yogurt, ginger, salt, chili powder, garam masala, pepper, turmeric and garlic in a large bowl until combined. Toss the chicken in the spiced yogurt marinade until evenly coated. Wrap tightly with plastic wrap and refrigerate at least 3 hours and up to 24. (Overnight works best.)
  • For the sauce: Melt the ghee in a large Dutch oven or wide heavy pot over medium heat. Add the onions and serrano, season with 1 teaspoon salt and cook, stirring occasionally, until the onions are golden and beginning to caramelize, 8 to 10 minutes. Add the ginger and garlic and cook, stirring, until very fragrant and the ginger starts to turn golden and sticks to the bottom of the pot, 2 to 3 minutes. Add the fenugreek leaves, garam masala, chili powder and paprika and cook, stirring occasionally, until very fragrant, about 1 minute. Add the tomatoes, breaking them up into pieces with a spoon, and bring to a boil. Reduce the heat and simmer uncovered, stirring occasionally, until the sauce has reduced by half and the tomatoes are very tender, about 30 minutes.
  • Let the hot sauce cool for about 5 minutes or so, then transfer it to a blender filling no more than halfway. (If your blender is small, you may need to work in batches.) Remove the center cap from the lid and place it on the blender. Cover the lid with a kitchen towel to catch splatters, and pulse until smooth. Add 1/4 cup heavy cream and puree until creamy. Pour into a clean pot and bring to a simmer. Season with salt.
  • Meanwhile, position a rack directly under the broiler and preheat to high. Line a rimmed baking sheet with foil and set a wire rack inside.
  • Arrange the chicken in a single layer on the rack. Broil until the chicken starts to brown in spots, 3 to 6 minutes per side (it will not be cooked through). Remove from the broiler. When cool enough to handle, cut the chicken into 1-inch pieces. Add the chicken to the simmering sauce, cover and cook until the chicken is cooked through, 8 to 10 minutes.
  • Top the chicken and sauce with cilantro. Serve with rice and naan.

INSTANT POT WHOLE30 CHICKEN TIKKA MASALA



Instant Pot Whole30 Chicken Tikka Masala image

You can have a flavorful and tender Chicken Masala in 10 minutes in your Instant Pot® while sticking to your Whole30 diet plan.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h55m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon lemon juice
1 tablespoon garam masala
1 teaspoon ground coriander
Kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken thighs, trimmed of any large areas of fat and cut into 1-inch pieces
2 teaspoons ground cumin
1/2 teaspoon hot smoked paprika
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 1/2 tablespoons ghee or clarified butter
1 large onion, cut into a 3/4-inch dice
1 tablespoon grated ginger
3 cloves garlic, grated
2 tablespoons tomato paste
1 cup tomato puree
1/2 cup coconut cream (see Cook's Note)
Cauliflower rice, for serving, optional

Steps:

  • Combine the lemon juice, garam masala, coriander, 1 teaspoon salt and 1/2 teaspoon black pepper in a large bowl. Use a fork or your hands to mix into a paste-like consistency. Add the diced chicken to the bowl and massage the spice mixture all over the chicken using your hands. Cover with plastic wrap and let marinate at room temperature for 1 hour.
  • Preheat a 6-quart Instant Pot® using the saute setting on high (see Cook's Note). Meanwhile, mix together the cumin, paprika, turmeric, cayenne and 1 teaspoon salt in a small bowl. Add the ghee to the pot, along with the onion and spice mixture. Saute until the onions have softened, about 5 minutes. Add the ginger and garlic and continue cooking, 1 minute, then add the tomato paste. Cook, stirring constantly with a wooden spoon, 1 minute. Pour in the tomato puree and scrape up any bits from the bottom of the pot. Turn off the pot. Add the marinated chicken to the sauce and gently stir to combine.
  • Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high 10 minutes. After the pressure cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid. Stir in the coconut cream, season to taste and serve over cauliflower rice if using.

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

Strong Indian flavors are great for healthy cooking because a little goes a long way. To make our healthy Tikka Masala, we've taken several basic Indian ingredients and made an equally tasty version of the hearty classic.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 16

1/2 cup sour cream
1 tablespoon mild or hot curry powder
1 1/2 teaspoons paprika
Kosher salt
1 pound boneless skinless chicken thighs, excess fat trimmed
3 cloves garlic, roughly chopped
One 1/2-inch piece ginger, roughly chopped
1 small onion, roughly chopped
1 tablespoon vegetable oil
2 teaspoons garam masala
One 28-ounce can no-salt-added tomato puree
2 cups cauliflower florets
2 tablespoons unsalted butter
3 tablespoons chopped fresh cilantro, plus more for garnish
6 cups cooked brown rice, for serving
Lemon wedges, for serving

Steps:

  • Mix 2 tablespoons of the sour cream, 1/2 teaspoon of the curry powder, 1/2 teaspoon of the paprika and 1/4 teaspoon salt in a medium bowl. Add the chicken thighs and toss to evenly coat. Cover the bowl and marinate for 30 minutes at room temperature.
  • Meanwhile, pulse the garlic, ginger, onions and 2 tablespoons water in a food processor until smooth. Heat the vegetable oil in a 6-quart Dutch oven or large pot over medium-high heat. Add the onion mixture, the remaining 2 1/2 teaspoons curry powder, the garam masala and the remaining 1 teaspoon paprika. Cook, stirring occasionally, until the mixture starts to stick and brown on the bottom of the pan, about 4 minutes. Add the tomato puree, 1 cup water, the cauliflower and 2 teaspoons salt. Cover partially with a lid and simmer gently until the cauliflower is tender, 25 to 30 minutes.
  • Meanwhile, preheat the broiler with a rack positioned about 4 inches from the heat source. Line a baking sheet with foil. Arrange the chicken thighs in one layer. Broil 8 to 10 minutes, flipping halfway through. The chicken should be browned and just cooked through (if it chars too much, lower the rack). Cut into large chunks.
  • Once the cauliflower is cooked, remove from the heat and stir in the chicken, the remaining 6 tablespoons of sour cream, the butter and cilantro. Divide the rice, tikka masala and lemon wedges evenly among six bowls. Garnish with cilantro.

Nutrition Facts : Calories 470 calorie, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 85 milligrams, Sodium 850 milligrams, Carbohydrate 62 grams, Fiber 8 grams, Protein 24 grams, Sugar 9 grams

QUICK CHICKEN TIKKA MASALA



Quick Chicken Tikka Masala image

Aromatic spices and tangy yogurt give great flavor to this quick riff on the Indian classic.

Provided by Rhoda Boone

Categories     Chicken     Sauté     Kid-Friendly     Quick & Easy     Quick and Healthy     22-Minute Meals     Curry     Stew     Small Plates

Yield 4 servings

Number Of Ingredients 18

1 (2 1/2") piece ginger, peeled
4 garlic cloves, peeled
1/2 medium yellow onion
1 1/2 pounds boneless skinless chicken breasts (about 3 breasts), cut into 1" cubes
2 teaspoons kosher salt, divided, plus more to taste
3/4 teaspoon freshly ground black pepper, divided, plus more to taste
2 1/2 teaspoons garam masala, divided
2 tablespoons vegetable oil
2 tablespoons unsalted butter
1 tablespoon tomato paste
1 1/2 teaspoons turmeric
1/8-1/4 teaspoon cayenne pepper
1 (28-ounce) can crushed tomatoes
1 (10-ounce) package frozen peas, thawed
1/2 cup plain full-fat or low-fat yogurt (not Greek)
1 tablespoon fresh lemon juice
1/4 cup fresh cilantro leaves and tender stems
Naan (Indian flatbread; for serving)

Steps:

  • Pulse ginger and garlic in a food processor until finely chopped. Add onion and pulse again until finely chopped.
  • Toss chicken with 1 1/2 tsp. salt, 1/2 tsp. pepper, and 1 tsp. garam masala in a medium bowl.
  • Heat oil over high in a large skillet (at least 12" in diameter). Add chicken and cook, tossing occasionally, until lightly browned and cooked through, about 5 minutes. Transfer chicken to a clean medium bowl.
  • Heat same skillet over medium-high and add butter, chopped onion mixture, 1/2 tsp. salt, and 1/4 tsp. pepper. Cook, stirring occasionally, until onion is softened and translucent, about 3 minutes. Add tomato paste, turmeric, cayenne, and remaining 1 1/2 tsp. garam masala and cook, stirring constantly, about 30 seconds. Add tomatoes and cook, stirring occasionally, until hot, about 2 minutes. Return chicken to pan, add peas, and cook, stirring occasionally, until warmed through, about 1 minute more.
  • Remove from heat and stir in yogurt and lemon juice. Season with salt and pepper. Divide among 4 plates, top with cilantro, and serve with naan.

CHICKEN TIKKA GOUJONS RECIPE BY TASTY



Chicken Tikka Goujons Recipe by Tasty image

Here's what you need: chicken breasts, plain flour, panko breadcrumbs, eggs, mango chutney, greek yogurt, chili powder, garam masala, turmeric, fresh ginger, garlic, salt, pepper

Provided by Matthew Cullum

Categories     Snacks

Yield 2 servings

Number Of Ingredients 13

2 chicken breasts
⅓ cup plain flour
1 cup panko breadcrumbs
2 eggs, beaten
mango chutney, to serve
4 tablespoons greek yogurt
1 teaspoon chili powder
2 teaspoons garam masala
1 teaspoon turmeric
1 teaspoon fresh ginger, crushed
1 teaspoon garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 350°F (180°C).
  • Cut the chicken breasts into thin strips.
  • In a re-sealable bag, mix the marinade ingredients together and place the chicken strips inside. Make sure they are thoroughly covered and marinate in the fridge for 2 hours (or more if you want a stronger flavour).
  • Remove the chicken from the marinade and cover in flour, then egg, then panko breadcrumbs.
  • Bake for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 641 calories, Carbohydrate 63 grams, Fat 12 grams, Fiber 2 grams, Protein 66 grams, Sugar 7 grams

CHICKEN TIKKA



Chicken Tikka image

Over the years I have made many tikka recipes. This is my favorite since a few years. I have combined a recipe from the Master Chefs of India and Pat Chapman. Serve with onion rings, tomatoes and fresh coriander leaves. Marinating time not included.

Provided by PetsRus

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs chicken breasts
3 -4 tablespoons yogurt
1 clove garlic, crushed
1 1/2 teaspoons fresh grated ginger
1 small grated onion
1/2-1 teaspoon chili powder, to taste
1 tablespoon ground coriander
2 tablespoons tomato paste
salt
melted butter, for basting (optional)

Steps:

  • Cut the chicken breasts in long strips or cubes.
  • In a medium bowl combine the yogurt, garlic, ginger, onion, chili powder, coriander, tomato paste and salt.
  • Add the chicken to the marinade mix well.
  • Cover the bowl and refrigerate for at least 6 hours but overnight is better.
  • Skewer the chicken and cook under a hot grill, or even nicer cook them on the barbeque, 4 to 5 minutes on each side basting them with butter.
  • Serve on the skewers (or remove the chicken from the skewers if you prefer).

Nutrition Facts : Calories 321.5, Fat 16.5, SaturatedFat 4.8, Cholesterol 110.4, Sodium 182.8, Carbohydrate 5.3, Fiber 1.4, Sugar 2.3, Protein 36.7

CHICKEN TIKKA



Chicken Tikka image

Make and share this Chicken Tikka recipe from Food.com.

Provided by Lavender Lynn

Categories     Chicken Thigh & Leg

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 roasting chicken, cut into pcs
2 teaspoons tomato puree
1 teaspoon curry powder
3 garlic cloves, mashed
3 tablespoons vegetable oil
salt and pepper, to taste
1 cup tamarind juice, if unavailable use white wine
salt, to taste
chili pepper, to taste
sugar, to taste

Steps:

  • Combine tomato puree, curry powder, garlic, salt, pepper, and 3 T oil.
  • Rub the chicken outside and inside with this mixture and leave it for about 1 hour for the flavor to penetrate the meat.
  • Grill or roast the chicken until nicely browned and tender. On a spit is ideal.
  • Serve with a sauce made by combining the tamaarind juice with enough seasoning to give a pleasantly sharp swet-sour flavor.

Nutrition Facts : Calories 254.4, Fat 21.9, SaturatedFat 4.7, Cholesterol 53.5, Sodium 51.2, Carbohydrate 1.3, Fiber 0.3, Sugar 0.2, Protein 12.8

CHICKEN TIKKA MASALA



Chicken Tikka Masala image

Provided by Wanna Make This?

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 22

1/2 cup full-fat Greek yogurt
1 tablespoon grated fresh ginger
1 tablespoon grated garlic (2 to 3 cloves)
1 teaspoon garam masala
1 teaspoon ground paprika
1 teaspoon ground turmeric
Pinch kosher salt
1 1/2 pounds boneless skinless chicken breast, cut into 1- to 1 1/2-inch pieces
Canola oil, for drizzling
2 tablespoons vegetable oil, plus more for drizzling
1 medium onion, diced
1 large red bell pepper, diced
1 tablespoon grated fresh ginger
1 tablespoon grated garlic (2 to 3 cloves)
4 teaspoons garam masala
1/4 teaspoon ground cayenne
2 cups tomato puree
1/2 cup heavy cream
1 teaspoon dried fenugreek leaves
Kosher salt and freshly ground black pepper
Cilantro leaves, torn, for garnish
Basmati rice, for serving

Steps:

  • For the chicken: Whisk together the yogurt, ginger, garlic, garam masala, paprika, turmeric and salt in a large bowl until smooth. Add the chicken and toss to coat. Marinate for at least 30 minutes or up to 2 hours in the refrigerator.
  • Preheat the broiler. Line a baking sheet with aluminum foil. Drizzle the foil with canola oil. Remove the chicken from the marinade and spread over the baking sheet. Broil, turning the chicken once, until browned and just cooked through, 7 to 8 minutes.
  • Meanwhile, for the masala sauce: Heat a medium Dutch oven over medium heat. Add the vegetable oil. When the oil is hot, add the onions and bell pepper and cook, stirring occasionally, until crisp-tender, about 4 minutes. Add the ginger and garlic and cook until sizzling, about 1 minute. Add the garam masala and cayenne and stir to distribute the spices. Add the tomato puree and 1/2 cup water. Bring to a simmer and cook until thickened, 3 to 4 minutes.
  • Add the cream and chicken and simmer until smooth and creamy, 2 to 3 minutes. Stir in the fenugreek leaves and season with salt and pepper Garnish with cilantro and serve with rice.

OVAN BAKED CHICKEN TIKKA



Ovan Baked Chicken Tikka image

page 29 of October 2009 Good Food

Provided by philanndavies

Time 1h

Yield Serves 4

Number Of Ingredients 0

Steps:

  • rub chicken thighs with tikka paste
  • mix all ingrediants together
  • bake for 45 min stirring the onions after 20 min until the chicken is brown and the onions tender

MOIST CHICKEN TIKKA BREASTS



Moist Chicken Tikka Breasts image

Make and share this Moist Chicken Tikka Breasts recipe from Food.com.

Provided by student-chef

Categories     Chicken Breast

Time 20m

Yield 4 Breasts, 2-4 serving(s)

Number Of Ingredients 6

4 chicken breasts (about 400-500g)
6 teaspoons tikka paste
3 tablespoons natural yoghurt
1 tablespoon extra virgin olive oil
fresh coriander (finely chopped)
chili powder (Optional, adjust to preference)

Steps:

  • Prick each chicken breast in several places using the prongs of a fork and make 3 diagonal slices on one side of each breast using a sharp knife.
  • Combine the rest of the ingredients into a bowl.
  • Rub the mixture into and onto each chicken breast and place in the fridge for as long as possible to marinade.
  • Retain the excess marinade in the fridge aswell.
  • Pre-heat grill on high heat, place chicken on grill and smother with half the excess marinade, grill for 8 minutes.
  • Flip over the chicken and smother with the rest of the marinade, grill for another 8 minutes.
  • To add a bit more flavour, sprinkle some more chopped corriander ontop.
  • Serve with rice or another indain sidedish such as bombay potatoes.

Nutrition Facts : Calories 572.2, Fat 34.3, SaturatedFat 9.1, Cholesterol 188.5, Sodium 193.2, Carbohydrate 1.1, Sugar 1.1, Protein 61.2

GRILLED CHICKEN TIKKA



Grilled Chicken Tikka image

Preparing grilled chicken tikka is easy, but rather its taste vary with herb mix that make it more spicy. When chicken is marinated in aromatic spices and cool yogurt, and then grilled comes out to be a exotic cuisine.

Provided by FoodPinup

Categories     Meat

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

100 g boneless chicken
1/2 cup yogurt
1 tablespoon lemon juice
1/4 teaspoon garam masala
1 teaspoon coriander powder
1/4 teaspoon ground pepper
4 tablespoons oil
8 minced garlic cloves
2 teaspoons cumin
4 skewers

Steps:

  • Wash the chicken and cut into cubes so as to thread in skewers.
  • In a bowl, combine yogurt, lemon juice, cumin, garlic, ginger, pepper, coriander, garam masala, ginger, and salt.
  • Stir in chicken cubes and marinate for 2 hours.
  • Thread the chicken onto the skewers, then brush with oil.

Nutrition Facts : Calories 165.8, Fat 14.9, SaturatedFat 2.8, Cholesterol 18.2, Sodium 27.8, Carbohydrate 3.5, Fiber 0.2, Sugar 1.3, Protein 5.1

CHICKEN TIKKA KEBABS



Chicken Tikka Kebabs image

This healthy and delicious chicken tikka kebab recipe has the perfect blend of spices and flavours, which is sure to leave your taste buds satisfied and your body nourished. Simple yet effective!

Provided by hello

Categories     Southwest Asia (middle East)

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts
2 garlic cloves, crushed
6 tablespoons natural yoghurt
1/2 teaspoon ground black pepper
1 teaspoon cumin
1 teaspoon turmeric
1/2 teaspoon chili flakes
1/2 teaspoon ground cinnamon
1 teaspoon fresh ginger, grated

Steps:

  • Add all the ingredients (except for the chicken) to a bowl and mix well.
  • Chop the chicken breasts into small chunks.
  • Marinate the chicken in the yoghurt mixture and leave in the fridge overnight, or for at least 4 hours.
  • Place the marinated chicken onto skewers and grill until the chicken is cooked (approximately 15 minutes, turning occasionally).
  • Serve with chopped red onion and tomatoes!

Nutrition Facts : Calories 272.2, Fat 14.4, SaturatedFat 4.4, Cholesterol 95.7, Sodium 108.7, Carbohydrate 2.8, Fiber 0.6, Sugar 1.1, Protein 31.3

SLOW COOKER CHICKEN TIKKA MASALA RECIPE BY TASTY



Slow Cooker Chicken Tikka Masala Recipe by Tasty image

Here's what you need: chicken, flour, salt, garam masala, turmeric, paprika, onion, garlic, green chiles, tomato, tomato puree, plain yogurt, rice, coriander

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

2 cups chicken
1 tablespoon flour
2 teaspoons salt
1 tablespoon garam masala
1 tablespoon turmeric
1 tablespoon paprika
1 onion, chopped
4 cloves garlic, minced
2 green chiles, chopped
½ cup tomato, in their juices
2 tablespoons tomato puree
¾ cup plain yogurt
rice
coriander

Steps:

  • Place the chicken pieces in the slow cooker and coat well with the flour and salt.
  • Throw in the garam masala, turmeric, paprika, onions, garlic, chillies, chopped tomatoes and tomato puree and mix together.
  • Slow cook on high for 3 hours.
  • After 3 hours, stir in the plain yogurt. Serve with rice and top with chopped coriander.
  • Enjoy!

Nutrition Facts : Calories 226 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 3 grams, Protein 30 grams, Sugar 7 grams

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