Baked Chicken Taquitos With Green Chiles And Avocado Yogurt Dip Food

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BAKED CHICKEN TAQUITOS



Baked Chicken Taquitos image

These baked chicken taquitos are easier than frying and a little better for the family waistline.

Provided by Blue Buddha

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 12

Number Of Ingredients 19

olive oil cooking spray
1 tablespoon olive oil, or more as needed
1 ½ cups finely chopped tomatoes
½ cup minced onion
5 cloves garlic, minced
3 jalapeno peppers, seeded and minced
⅓ cup chicken broth
¼ cup taco sauce
2 tablespoons all-purpose flour
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons chili powder
½ teaspoon salt
1 pound shredded, cooked rotisserie chicken
24 (6 inch) corn tortillas
3 cups shredded sharp Cheddar cheese
1 cup shredded lettuce, or to taste
½ cup sour cream
½ cup guacamole, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking pan with olive oil cooking spray.
  • Heat oil in a large skillet over medium heat. Add tomatoes, onion, garlic, and jalapeno peppers, then stir in chicken broth, taco sauce, flour, cumin, oregano, chili powder, and salt. Cook until heated through, 5 to 10 minutes. Add shredded chicken, mixing vigorously until ingredients are well blended; cook until hot, 2 to 3 minutes.
  • Wrap 8 tortillas in damp paper towels and microwave on high until soft and flexible, about 30 seconds. Repeat twice more to heat remaining tortillas.
  • Spoon about 2 tablespoons chicken mixture down the center of a tortilla and sprinkle with Cheddar cheese. Roll tightly around the filling and place seam-side down in the prepared baking dish. Repeat to form remaining taquitos. Spray taquitos with cooking spray and sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and taquitos are crispy, 20 to 22 minutes.
  • Place shredded lettuce on a serving platter and arrange taquitos on top. Serve with sour cream and guacamole.

Nutrition Facts : Calories 377.4 calories, Carbohydrate 28.9 g, Cholesterol 72.8 mg, Fat 18.7 g, Fiber 4.5 g, Protein 24.5 g, SaturatedFat 9.5 g, Sodium 437.9 mg, Sugar 1.8 g

BAKED CHICKEN TAQUITOS



Baked Chicken Taquitos image

This baked version of taquitos is healthier and less mess in the kitchen than the traditional fried ones. The flavorful chicken filling makes great tacos as well. Serve with salsa, sour cream and guacamole. Leftover chicken or a rotisserie chicken is perfect for the filling.

Provided by Jamie and Jason

Categories     Mexican

Time 30m

Yield 3 taquitos, 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil, more for brushing tortillas
1 cup chopped onion
2 garlic cloves, chopped
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon sea salt
1/4 cup chopped cilantro
2 cups shredded cooked chicken meat
2 cups low-sodium gluten-free chicken stock
12 (6 inch) corn tortillas
1 cup shredded monterey jack cheese

Steps:

  • Preheat oven to 425°F and oil a baking sheet. Heat olive oil over medium heat in a skillet. Add onion and cook until starting to soften and turn translucent, 3 to 5 minutes. Add garlic, cumin, paprika and salt. Stir to combine and cook 2 to 3 minutes longer, until fragrant. Take from heat and stir in cilantro and chicken. Set aside.
  • Bring chicken broth to a simmer in a skillet or pot wide enough to hold tortillas. When broth simmers, dip tortillas briefly, one at a time, just to soften, 1 to 2 seconds. Lay tortilla on a work surface and spread 2 or 3 tablespoons chicken mixture over bottom third. Top with a tablespoon of cheese and roll up. Place seam side down on the baking sheet. Repeat with remaining tortillas. Spray or brush tortillas lightly with oil and bake until crisp and lightly browned, 12 to 15 minutes. Serve immediately.

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