Baked Chicken Nuggets With Ketchup Food

BAKED CHICKEN NUGGETS

Steps:

• Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
• Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
• Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
• Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.

THE BEST CRISPY BAKED CHICKEN NUGGETS

Steps:

• Preheat oven to 400 degrees F.
• Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
• Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
• In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
• Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
• Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
• Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!

BAKED CHICKEN NUGGETS

Steps:

• Add the first 5 ingredients to a zip-top plastic bag; shake to combine.
• Cut chicken into 1-inch pieces.
• Dip the chicken pieces into the melted butter, then add a few at a time into the breadcrumb mixture; shake to coat.
• Place on a lightly greased baking sheet.
• Bake at 400° for 20 minutes or until tender.

BAKED CHICKEN NUGGETS WITH KETCHUP

Steps:

• Heat oven to 425°F.
• Combine bread crumbs, pepper, garlic powder and onion powder in small bowl. Whisk egg in separate small bowl until blended.
• Spray rimmed baking sheet with cooking spray. Place chicken in medium bowl. Add flour; toss to evenly coat chicken with flour. Working with 1 chicken piece at a time, gently shake excess flour off chicken piece, then dip chicken in egg, then bread crumb mixture, turning to evenly coat each chicken piece with each ingredient. Place on prepared baking sheet; spray lightly with additional cooking spray. Toss chicken, a few pieces at a time, with flour
• Bake 12 to 15 min. or until chicken is golden brown and done (165°F).
• Serve with ketchup.