Baked Chicken Breast With Balsamic Tomato Puree Food

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BALSAMIC CHICKEN BREAST



Balsamic Chicken Breast image

Juicy and tender chicken breast marinated in a tangy balsamic marinade and baked to perfection.

Provided by Rena

Categories     Main Course

Time 55m

Number Of Ingredients 8

2 boneless (skinless chicken breasts (about 6 oz each))
1 tbsp olive oil
1 tbsp low-sodium soy sauce
2 tbsp aged balsamic vinegar
2 cloves garlic (minced)
1 tsp dried oregano
1/4 tsp black pepper (or to taste)
1/2 tsp kosher salt (or to taste)

Steps:

  • Place chicken breast in a Ziploc bag. Add in olive oil, soy sauce, balsamic vinegar, garlic, oregano, black pepper, and salt. Seal the bag and gently press the marinade around the chicken to combine and evenly coat the chicken.
  • Refrigerate and let marinate for at least 15 minutes.

Nutrition Facts : Calories 311 kcal, Carbohydrate 5 g, Protein 39 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 107 mg, Sodium 936 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EASY TOMATO BAKED BONELESS CHICKEN BREAST



Easy Tomato Baked Boneless Chicken Breast image

Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 4 servings.

Number Of Ingredients 6

1 small red onion, thinly sliced
4 small boneless skinless chicken breasts (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. garlic powder
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 425ºF.
  • Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
  • Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
  • Bake 30 min. or until chicken is done (165ºF).

Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

BALSAMIC BAKED CHICKEN BREAST WITH BALSAMIC TOMATO SAUCE AND MOZZARELLA CHEESE



Balsamic Baked Chicken Breast With Balsamic Tomato Sauce and Mozzarella Cheese image

Baked Chicken Breast rubbed with garlic and herbs, dripping with a tomato balsamic sauce and melted mozzarella cheese! It doesn't get any better than this EASY chicken recipe! Let your oven do ALL the work and have the most delicious Baked Chicken on your table in less than 30 minutes!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 13

4 skinless chicken breasts ((around 9oz | 250g each breast))
2 tablespoons olive oil
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon salt
cracked black pepper, (to taste)
1 1/2 tablespoons minced garlic, ((5-6 cloves garlic))
2 cups grape or cherry tomatoes, (halved)
1/4 red onion, (peeled and sliced)
1/4 cup balsamic vinegar
1 tablespoon packed brown sugar
3/4 cup fresh shredded mozzarella cheese
2 tablespoons fresh chopped parsley (or basil, to garnish)

Steps:

  • Preheat oven to 220°C | 430°F.
  • Place chicken breasts in a baking dish and drizzle with olive oil. Season with oregano, basil, salt, pepper and 1 tablespoon of minced garlic. Rub seasoning all over each breast. Arrange the tomatoes and red onion around the chicken in the dish.
  • Whisk together the balsamic vinegar, sugar and remaining garlic in a jug to combine. Pour over the chicken breasts, flip each breast in the sauce to evenly coat.
  • Bake in preheated oven for 20-25 minutes (depending on the thickness of your chicken breasts), or until no longer pink in the middle. Sprinkle with cheese and broil (or grill) for 4-5 minutes, or until cheese is melted and golden.
  • Garnish with parsley, and serve with rice or pasta drizzled with the pan juices.

Nutrition Facts : Calories 408 kcal, Carbohydrate 8 g, Protein 47 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 161 mg, Sodium 985 mg, Sugar 6 g, ServingSize 1 serving

ROASTED BALSAMIC CHICKEN WITH BABY TOMATOES



Roasted Balsamic Chicken with Baby Tomatoes image

I love this recipe. It's great paired with salad and/or brown basmati rice. So Paleo. So delicious!

Provided by KissRiss

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h50m

Yield 4

Number Of Ingredients 8

½ cup balsamic vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard, or more to taste
1 clove garlic, or more to taste, minced
salt and freshly ground pepper to taste
4 large skinless, boneless chicken breast halves
1 pint cherry tomatoes, halved
1 lemon, zested and juiced

Steps:

  • Mix balsamic vinegar, olive oil, mustard, and garlic together in an oven-safe baking dish; season with salt and pepper. Place the chicken breasts in the vinegar mixture.
  • Marinate chicken in the refrigerator for at least 4 hours.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Roast chicken in the preheated oven for about 30 minutes. Add tomatoes to the baking dish and continue cooking until the chicken is no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Sprinkle lemon zest and drizzle lemon juice over the chicken.

Nutrition Facts : Calories 322.7 calories, Carbohydrate 9.8 g, Cholesterol 129.2 mg, Fat 9.1 g, Fiber 0.9 g, Protein 48 g, SaturatedFat 2 g, Sodium 259.6 mg, Sugar 4.6 g

HONEY-BALSAMIC BAKED CHICKEN BREASTS WITH TOMATOES, MUSHROOMS A



Honey-Balsamic Baked Chicken Breasts with Tomatoes, Mushrooms a image

This is a flavorful recipe, makes a pretty presentation, and with a side-dish of rice, makes an entire meal. Quick to throw together, too.

Provided by FlemishMinx

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breasts
1 medium red bell pepper, cored,seeded and cut into strips
1 medium yellow bell pepper, prepared as above
1/2 lb fresh mushroom, cleaned and cut into quarters
1 (14 ounce) can diced tomatoes, drained (preferably imported Italian)
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon fresh rosemary
1 teaspoon salt
fresh ground black pepper
additional salt
1 1/2 tablespoons honey

Steps:

  • Heat the oven to 425 degrees.
  • In a large shallow pan, mix all ingredients EXCEPT chicken, pepper, and honey.
  • Dredge the chicken breasts in the mixture, getting them coated with the liquid.
  • Nestle the breasts in the vegetable mixture, but do not completely bury them.
  • Salt and pepper them, then drizzle them with the honey.
  • Bake until the chicken is well browned and cooked through, about 50 to 60 minutes.

Nutrition Facts : Calories 421.3, Fat 24.1, SaturatedFat 5.3, Cholesterol 92.8, Sodium 685, Carbohydrate 18.1, Fiber 2.8, Sugar 12.7, Protein 33.6

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