Baked Chicken Breast With Balsamic Tomato Puree Food

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HONEY-BALSAMIC BAKED CHICKEN BREASTS WITH TOMATOES, MUSHROOMS A



Honey-Balsamic Baked Chicken Breasts with Tomatoes, Mushrooms a image

This is a flavorful recipe, makes a pretty presentation, and with a side-dish of rice, makes an entire meal. Quick to throw together, too.

Provided by FlemishMinx

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breasts
1 medium red bell pepper, cored,seeded and cut into strips
1 medium yellow bell pepper, prepared as above
1/2 lb fresh mushroom, cleaned and cut into quarters
1 (14 ounce) can diced tomatoes, drained (preferably imported Italian)
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon fresh rosemary
1 teaspoon salt
fresh ground black pepper
additional salt
1 1/2 tablespoons honey

Steps:

  • Heat the oven to 425 degrees.
  • In a large shallow pan, mix all ingredients EXCEPT chicken, pepper, and honey.
  • Dredge the chicken breasts in the mixture, getting them coated with the liquid.
  • Nestle the breasts in the vegetable mixture, but do not completely bury them.
  • Salt and pepper them, then drizzle them with the honey.
  • Bake until the chicken is well browned and cooked through, about 50 to 60 minutes.

Nutrition Facts : Calories 421.3, Fat 24.1, SaturatedFat 5.3, Cholesterol 92.8, Sodium 685, Carbohydrate 18.1, Fiber 2.8, Sugar 12.7, Protein 33.6

BAKED CHICKEN BREAST WITH BALSAMIC TOMATO PUREE



Baked Chicken Breast with Balsamic Tomato Puree image

This is such a quick, delicious baked chicken recipe. Season to taste. I served mine with rice pilaf, but pasta also works.

Provided by TerraBear

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 8

1 (16 ounce) can crushed tomatoes
½ small white onion, thinly sliced
3 tablespoons balsamic vinegar
½ teaspoon ground cumin
4 skinless, boneless chicken breast halves
½ tablespoon Italian seasoning
½ tablespoon lemon pepper seasoning
½ teaspoon garlic salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine crushed tomatoes, onion, vinegar, and cumin in a small bowl.
  • Place chicken breasts in a baking dish. Season with Italian seasoning, lemon pepper, and garlic salt. Pour the tomato mixture on top.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 169.9 calories, Carbohydrate 11.4 g, Cholesterol 60.8 mg, Fat 2.9 g, Fiber 2.6 g, Protein 25 g, SaturatedFat 0.7 g, Sodium 601 mg, Sugar 2.1 g

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