Baked Carrot Delight Food

QUICK AND EASY BAKED CARROTS

Quick and Easy Baked Carrots image

Baked carrots with light sweet glaze.

Provided by wilsondogg

Categories Side Dish Vegetables Carrots

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

1 bunch carrots, trimmed
butter-flavored cooking spray (such as I Can't Believe It's Not Butter®)
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1 teaspoon white sugar

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Arrange carrots in a shallow baking dish. Spray with cooking spray and sprinkle with nutmeg, cinnamon, and sugar.
Bake in preheated oven until carrots are tender, 20 minutes.

Nutrition Facts : Calories 68.4 calories, Carbohydrate 15.7 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 101.4 mg, Sugar 8.1 g

BAKED CARROT DELIGHT

Baked Carrot Delight image

Make and share this Baked Carrot Delight recipe from Food.com.

Provided by Mojo-Jojo

Categories Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

6 -8 carrots, grated
2 cups orange juice
2 tablespoons sugar
1 tablespoon ghee
4 tablespoons condensed milk

Steps:

Put carrots in a non stick pan, add orange juice and cook on high heat.
Add sugar and mix and cook on high heat till all the liquid is absorbed.
Add ghee and mix.
Preheat oven to 160°C.
Put the carrot mixture into ramekin moulds. Drizzle 1 tbsp condensed milk in each mould.
Cover each mould with the lid (you can even cook uncovered) and cook in the preheated oven for 20-25 minutes.
Serve hot.

Nutrition Facts : Calories 205.9, Fat 5.3, SaturatedFat 3.1, Cholesterol 14.6, Sodium 88.3, Carbohydrate 38.2, Fiber 2.8, Sugar 31.2, Protein 3.2

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