Baked Beans Mole Food

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BLACK-EYED BEAN MOLE WITH SALSA



Black-eyed bean mole with salsa image

Try this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre

Provided by Sara Buenfeld

Categories     Lunch

Time 23m

Number Of Ingredients 14

1 red onion , finely chopped
2 large tomatoes , chopped
2 tbsp fresh coriander
½ lime , zest and juice
2 tsp rapeseed oil
1 red onion , halved and sliced
1 garlic clove , finely grated
1 tsp ground coriander
1 tsp mild chilli powder
½ tsp ground cinnamon
400g can black-eyed beans in water
2 tsp cocoa
1 tsp vegetable bouillon
1 tbsp tomato purée

Steps:

  • Tip all the salsa ingredients into a bowl and stir together.
  • For the mole, heat the oil in a non-stick pan, add the onion and garlic and fry stirring frequently until softened. Tip in the spices, stir then add the contents of the can of beans with the cocoa, bouillon and tomato purée. Cook, stirring frequently to make quite a thick sauce.
  • Spoon into shallow bowls, top with the salsa and serve.

Nutrition Facts : Calories 290 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 16 grams sugar, Fiber 15 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium

BAKED BEANS MOLE



Baked Beans Mole image

My son and husband love this hearty side dish that is quick and easy to prepare but yet so flavorful. Chocolate, chili and honey mingle to create a rich, savory flavor that's not too spicy and not too sweet. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 14

1/4 pound fresh chorizo, crumbled
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 large garlic clove, minced
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black-eyed peas, rinsed and drained
1 cup salsa (medium or hot)
1 cup chili sauce
2 tablespoons honey
1 tablespoon instant coffee granules
1/2 teaspoon ground cinnamon
2 ounces chopped bittersweet or semisweet chocolate
Minced fresh cilantro

Steps:

  • Preheat oven to 375°. In a large, ovenproof skillet with a lid, cook chorizo, onion, red pepper and garlic over medium heat until sausage is browned, 4-6 minutes. Add next 9 ingredients; mix well. Bake, covered, until mixture is thickened and flavors are blended, about 40 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 284 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 989mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 6g fiber), Protein 11g protein.

BAKED BEANS FROM SCRATCH



Baked Beans from Scratch image

Navy beans, molasses, and maple syrup combine to make this classic dish at home.

Provided by wkndyummychef

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 15h30m

Yield 10

Number Of Ingredients 11

1 cup dried navy beans
4 cups water
¼ cup ketchup
¼ cup maple syrup
2 tablespoons brown sugar
2 tablespoons molasses
1 teaspoon Worcestershire sauce
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon chili powder
1 small onion, chopped

Steps:

  • Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
  • Place the beans in a large saucepan with 4 cups of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 1 hour.
  • Preheat an oven to 375 degrees F (190 degrees C). Stir the ketchup, maple syrup, brown sugar, molasses, Worcestershire sauce, salt, pepper, and chili powder together in a small bowl; set aside.
  • Once the beans have simmered for 1 hour, drain, and reserve the cooking liquid. Pour the beans into a 1 1/2 quart casserole dish and stir in the chopped onion and the molasses sauce. Stir in enough of the reserved cooking liquid so the sauce covers the beans by 1/4 inch.
  • Cover, and bake in the preheated oven for 10 minutes, then reduce the heat to 200 degrees F (95 degrees C), and cook 6 hours longer. Stir the beans after they have cooked for 3 hours. Once the beans are tender and the sauce has reduced and is sticky, remove from the oven, stir, recover, and allow to stand 15 minutes before serving.

Nutrition Facts : Calories 121.8 calories, Carbohydrate 25.9 g, Fat 0.4 g, Fiber 5.2 g, Protein 4.8 g, Sodium 196.1 mg, Sugar 12.1 g

MOLE PINTO BEANS



Mole Pinto Beans image

Unbelieveably easy, quick, healthy--and really good. From "20 Minutes to Dinner" by Bryanna Clark Grogan (The Book Publishing Co., 1997). Serves six as a main course with rice and salad, or more as a side.

Provided by Chef Kate

Categories     Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 19

2 cups tomatoes, peeled, seeded and diced
1/2 cup vegetable broth
1 green pepper, peeled, seeded and diced
3 tablespoons unsweetened chocolate (or cocoa powder)
3 tablespoons sesame seeds, roasted
2 tablespoons masa harina (Mexican corn tortilla flour)
2 tablespoons raisins
1 1/2 tablespoons dried ancho chile powder (or your preference)
3 garlic cloves, peeled
1 teaspoon coarse salt
1 teaspoon honey
1/2 teaspoon ground aniseed
1/4 teaspoon ground coriander
1/8 teaspoon cinnamon
1/8 teaspoon pepper
1/8 teaspoon ground cloves
1/8 teaspoon allspice
1 1/2 cups vegetable broth
4 1/2 cups pinto beans, cooked and drained

Steps:

  • In a blender, mix all of the ingredients except the last 1 1/2 cups of broth and the beans.
  • Blend until very smooth.
  • Add the remaining broth and blend again.
  • Pour the sauce over the beans in a nonstick pot and simmer, covered, for 15-20 minutes.

Nutrition Facts : Calories 275.9, Fat 5.8, SaturatedFat 1.9, Sodium 427.7, Carbohydrate 46.3, Fiber 14.9, Sugar 5.6, Protein 14.3

MEXICAN MOLE BAKED BEANS #A1



Mexican Mole Baked Beans #A1 image

A1 Original Sauce Recipe Contest Entry: These baked beans get a Mexican twist with black beans and mole (MO-lay), a traditional Mexican chile sauce. Moles are known for their complex flavor and daunting ingredient lists (20 to 30 ingredients on average!) but you can whip up a deeply-flavored mole with just 10 ingredients thanks to A1 Steak Sauce. Simmering black beans in homemade mole creates a bold baked bean dish sure to stand out at picnics and potlucks alike.

Provided by BraisenWoman

Categories     Sauces

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 13

milk
2 poblano peppers
1 teaspoon oil
1 cup strong hot coffee
2 cups boiling water
1/4 cup sweetened dried cherries
1/3 cup walnuts, finely chopped
1/2 cup A.1. Original Sauce
1 tablespoon chili powder
1/4 teaspoon cinnamon
2 tablespoons lightly-packed brown sugar
1 ounce dark chocolate, finely chopped
3 (15 ounce) cans black beans, well rinsed

Steps:

  • Roast the Peppers: Turn on oven broiler and line a baking dish with foil. Slice the poblano peppers lengthwise, removing and discarding the stems, ribs, and seeds. Press each pepper half with your hand to flatten it a bit, then arrange peppers skin-side up on foil-lined baking dish. Rub peppers with oil, then transfer to top rack of oven and broil for 5-10 minutes, until skins are very charred and blistered. Remove from oven and carefully fold the foil around the peppers to form a closed packet. Set aside and let peppers steam for 10 minutes before opening packet. Once peppers are cool enough to handle, peel the skins away from the flesh of the peppers with your fingers. Discard the skins and set the peeled roasted peppers aside.
  • Make the Mole Sauce: While the peppers are steaming, combine the hot coffee, boiling water, dried cherries, and chopped walnuts in a heat-proof bowl and set aside for 10 minutes to soften the fruit and nuts. After 10 minutes, transfer this mixture to a blender and add the peeled roasted peppers, A1 sauce, chili powder, cinnamon, and brown sugar. Puree the mixture until very smooth, taking care to first remove the center stopper of the blender lid and cover the opening with a towel (this allows steam from the hot liquid to escape while blending).
  • Cook the Beans: Transfer the mole sauce to a large saucepan over medium heat. Whisk in the chocolate until dissolved, then add the black beans. Bring to a boil, then reduce heat and simmer uncovered for 50-60 minutes, gently stirring every so often to make sure the beans on the bottom are not sticking or becoming overdone. The beans are done when the sauce has thickened to a gravy-like consistency that coats the beans nicely. You can serve the beans immediately, though they will keep for several days in the fridge. As the batch is quite large, you can also choose to freeze half of the beans for a later use. To prepare frozen beans, first thaw overnight in the fridge, then reheat gently.

THE BEST BAKED BEANS EVER



The Best Baked Beans Ever image

You won't believe how good this baked beans recipe tastes. Serve the dish at your next BBQ or as a side for dinner this week.

Categories     comfort food     dinner     main dish     side dish

Time 2h25m

Yield 18

Number Of Ingredients 8

8 slices bacon, halved
1 medium onion, chopped
1/2 medium green pepper, chopped
3 large cans (28 ounces each) pork and beans
3/4 c. barbecue sauce
1/2 c. brown sugar
1/4 c. distilled or cider vinegar
2 tsp. dry mustard or 2 tablespoons Dijon

Steps:

  • Adjust oven rack to lower-middle position and heat oven to 325 degrees.
  • Fry bacon in large, deep sauté pan skillet until bacon has partially cooked and released about 1/4 cup drippings. Remove bacon from pan and drain on paper towels.
  • Add onions and peppers to drippings in pan and sauté until tender, about 5 minutes.
  • Add beans and remaining ingredients bring to a simmer. (If skillet is not large enough, add beans and heat to a simmer then transfer to a large bowl and stir in remaining ingredients).
  • Pour flavored beans into a greased 13-by 9-inch (or similar size) ovenproof pan. Top with bacon, then bake until beans are bubbly and sauce is the consistency of pancake syrup, about 2 hours. Let stand to thicken slightly and serve.

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From tfrecipes.com


BUNCHES & BUNCHES SMOKED OAXACAN MOLE BAKED BEANS
Preparation. Preheat oven to 300°F. In a medium, oven-safe sauce pot with a lid, render the bacon over medium heat until just beginning to crisp. Add the onions and sauté until caramelized, about 5–7 minutes. Then add the beans, mole and chicken stock (or water). Cover with lid and place in the oven. Bake for about 2½ hours or until beans ...
From nuggetmarket.com


WHAT ELSE TO DO WITH MOLE-STYLE BAKED BEANS? - HOME ...
Read the What else to do with mole-style baked beans? discussion from the Chowhound Home Cooking, Mole food community. Join the discussion today. Join the discussion today. February Cookbook of the Month: Modern Comfort Food Discuss
From chowhound.com


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