Baked Barley With Shiitake Mushrooms And Caramelized Onions Food

MUSHROOM BARLEY

Mushroom Barley image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 2 sliced onions in 2 tablespoons olive oil until caramelized, 20 to 25 minutes. Saute 3/4 pound sliced cremini mushrooms in 2 tablespoons butter. Cook 1 1/2 cups quick-cooking barley in chicken broth as the label directs, then toss with the mushrooms, onions, some dill and salt.

Nutrition Facts : Calories 227, Fat 13 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 544 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

BARLEY WITH SHIITAKE MUSHROOMS

Barley with Shiitake Mushrooms image

Categories Mushroom Vegetable Side Low Fat Low Cal High Fiber Barley Bon Appétit Sugar Conscious Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher

Yield Serves 4

Number Of Ingredients 10

Ingredients

1 ounce dried shiitake mushrooms
2 cups hot water
1 teaspoon vegetable oil
1 teaspoon oriental sesame oil
2 green onions, sliced, green and white parts reserved separately
1 carrot, chopped
3 garlic cloves, minced
1 cup barley
3 cups canned unsalted chicken broth
2 tablespoons low-sodium soy sauce

Steps:

Soak mushrooms in 2 cups hot water until tender. Drain mushrooms, reserving water. Trim mushroom stems and discard. Slice mushroom caps. Heat both oils in heavy large saucepan over medium heat. Add white parts of green onions, carrot and garlic. Sauté until onions are tender, about 3 minutes. Stir in mushrooms and sauté 2 minutes longer. Mix in barley. Add reserved water, 3 cups broth and soy sauce. Simmer until barley is tender and liquid is absorbed, about 45 minutes. Transfer barley to serving dish; garnish with remaining green onion and serve.

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