Baked Banana In Their Skin Food

CARAMELIZED BAKED BANANAS

Steps:

• On a cookie sheet or shallow baking pan:
• Place 4 large BANANAS, unpeeled with ends cut off.
• Bake at 425F for 15 minutes or until skin bursts and turns black.
• Turn bananas over and bake on the other side for 5 minutes.
• Peel the skins and cut the bananas in two.
• Pour 1 teaspoons MELTED BUTTER over each banana.
• Sprinkle with: 1 teaspoons BROWN SUGAR and
• 1 teaspoons LEMON JUICE.
• Arrange carefully on a small platter.

BAKED BANANA IN THEIR SKIN

Steps:

• Put bananas in a baking dish side by side. Bake until skin becomes black. Take to the table in the baking dish. Put a banana on a plate. Open the skin and remove the banana and sprinkle with cinnamon mixed with sugar.

BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)

Steps:

• Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
• Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
• Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
• Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
• Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
• NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.

BAKED BANANAS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
• Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
• Bake in the preheated oven until heated through, 10 to 15 minutes.