Bahamian Grilled Kabobs Food

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KABOBS



Kabobs image

Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.

Provided by Sue

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 10

Number Of Ingredients 10

½ cup teriyaki sauce
½ cup honey
½ teaspoon garlic powder
½ pinch ground ginger
2 red bell peppers, cut into 2 inch pieces
1 large sweet onion, peeled and cut into wedges
1 ½ cups whole fresh mushrooms
1 pound beef sirloin, cut into 1 inch cubes
1 ½ pounds skinless, boneless chicken breast halves - cut into cubes
skewers

Steps:

  • In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
  • Preheat grill for medium-high heat.
  • Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
  • Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g

FANTASTIC GRILLED BEEF KABOBS!



Fantastic Grilled Beef Kabobs! image

My family *loves* these kabobs, plan ahead the beef needs to marinate 8 hours or overnight is even better, if you are using wooden skewers make certain to soak them in cold water for a minimum of 30 minutes before using them for grilling or they will burn, this recipe serves 3-4 people (two skewers each) but I would suggest to double the recipe if you are serving more than 4 people --- cooking time is only estimated and prep time includes marinating time. The French dressing can be replaced with Russian dressing if desired, you will love these! :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 8h15m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 lb boneless beef top sirloin steak, cut into 1-1/2-inch squares (should have about 8-10 pieces)
1 (8 ounce) bottle French dressing
2 tablespoons Worcestershire sauce
2 tablespoons fresh lemon juice
black pepper
2 -3 cloves finely minced fresh garlic or 1/2 teaspoon garlic powder
8 -10 uncooked bacon, strips
1 large green bell pepper, cut into larger-size chunks
1 large red bell pepper, cut into larger-size chunks
2 small zucchini, cut into chunks
8 large fresh mushrooms
1 large onion, quartered

Steps:

  • In a bowl, combine salad dressing, Worcestershire sauce, lemon juice, pepper and fresh minced garlic or garlic powder (if using) mix well to combine; reserve about 1/4 cup and refrigerate.
  • Using a shallow glass dish place in the beef cubes, and pour the remaining marinade over the beef; toss to coat.
  • Cover and refrigerate for 8 hours or overnight is even better.
  • After 8 hours, remove the beef, and discard the marinade.
  • Wrap the bacon slices around the beef cubes.
  • Then thread the beef alternately with the coarsely chopped veggies (make certain to thread the skewers through the wrapped bacon side, or the bacon will come open when grilled).
  • Grill over hot heat for about 10-15 minutes, basting frequently with reserved marinade, or until beef reaches desired tenderness.

Nutrition Facts : Calories 771, Fat 59, SaturatedFat 14.2, Cholesterol 101.3, Sodium 838.5, Carbohydrate 30.4, Fiber 4.2, Sugar 21.6, Protein 33.7

BAHAMIAN GRILLED KABOBS



BAHAMIAN GRILLED KABOBS image

This is a recipe from the Bahama Breeze website: (http://www.bahamabreeze.com/recipe/bahamian-grilled-kabobs/prod2040256). Posting for Culinary Quest 2016. Note: Time doesn't include the 4 or more hours for marinating.

Provided by Lynn Dine

Categories     Steaks and Chops

Time 35m

Number Of Ingredients 9

8 oz steak, cut into 8 (one ounce) chunks
2 Tbsp olive oil
1/2 c teriyaki sauce
salt and pepper to taste
KABOB BASTING SAUCE
1/4 c orange juice, fresh
1/2 c pickapeppa® sauce or bbq sauce
1 Tbsp brown sugar
2 tsp chopped cilantro

Steps:

  • 1. Steak Marinating Place all the ingredients in a bowl and toss to coat and evenly mix. Cover and place on the bottom level of your refrigerator and let marinate for at least 4 hours.
  • 2. Kabob Basting Sauce Mix the ingredients in a small bowl until evenly combined and set aside for grilling.
  • 3. Bahamian Steak Kabob Prep Skewer the marinated steak and vegetables until the skewers are full. Be sure to leave a little space between the items on the skewer to ensure even cooking.
  • 4. PROCEDURES Place the kabobs on a well-oiled (oiled with 2 tablespoons olive oil), preheated char-grill. During the grilling process turn the kabobs over every 2 minutes and baste the cooked sides lightly with basting sauce to develop a glaze. Grill to your desired doneness and lightly season with salt and pepper before removing from the grill. Serve with your favorite side dish and Enjoy!!!

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