Baby Food Plum

BABY FOOD: PLUM

Baby Food: Plum image

Plums are a perfect staple ingredient to baby's diet, as well as great for mixing with several different foods. Plums are good refrigerated for 2 to 3 days or frozen for 3 months.

Provided by cfdwards

Categories 100+ Everyday Cooking Recipes

Time 20m

Yield 6

Number Of Ingredients 1

Ingredients

4 plums - peeled, pitted, and cut into small chunks

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.
Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.

Nutrition Facts : Calories 20.2 calories, Carbohydrate 5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.3 g, Sugar 4.4 g

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