PEAR, FETA, AND LETTUCE SALAD
The fresh taste of pears, balsamic vinaigrette, and feta cheese blend wonderfully in this light salad.
Provided by Steph
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the lettuce into a salad bowl, sprinkle on the feta cheese in a layer, and top with a layer of Bosc and Asian pears. Serve with balsamic vinaigrette on the side.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 16 g, Cholesterol 28 mg, Fat 15.9 g, Fiber 3.1 g, Protein 5.4 g, SaturatedFat 5.7 g, Sodium 708.7 mg, Sugar 9.7 g
BABY SPINACH, FRESH PEA AND FETA CHEESE SALAD
Steps:
- You need 2 large handfuls of baby spinach -- check for nasty stalky or wilted bits and then give it a really good wash (nobody likes gritty spinach). Spin dry, and add to a salad bowl with 2 smaller handfuls of fresh peas (unless you are lucky enough to get young peas which are sweet and tender, you should blanch the peas in boiling, unsalted water and leave to cool). Dress the salad at the last minute with olive oil and lemon juice dressing and sprinkle crumbled feta cheese over the top.
BABY COS, PEAR AND FETA SALAD
Fresh crispy baby cos, mixed with pears and feta, with a light sour cream dressing. So easy to prepare. Great with a BBQ. I first tried this at Sizzler and they stopped making it. So I came up with this recipe.
Provided by Batlady
Categories Pears
Time 10m
Yield 1 Large serving bowl, 6 serving(s)
Number Of Ingredients 5
Steps:
- Wash and cut baby cos (lettuce).
- Drain pears and slice.
- Place both in a large bowl.
- Crumble feta over salad and mix.
- For the sour cream, I mix a little water to make it a little runnier.
- Mix all through and serve; YUM!
Nutrition Facts : Calories 220.6, Fat 10.9, SaturatedFat 6.8, Cholesterol 36.7, Sodium 372.9, Carbohydrate 26.4, Fiber 6.6, Sugar 17.7, Protein 7.7
WARM BABY GEM & FETA SALAD
Tangy grapefruit pairs beautifully with slices of feta in this salad, topped with a zesty dressing - perfect as a pick-me-up at lunch
Provided by Natasha Corrett
Categories Lunch
Time 25m
Number Of Ingredients 10
Steps:
- Slice the Baby Gem lettuces into quarters just down the root of the lettuce so it stays together.
- Heat a dry frying pan or griddle pan to a medium heat and place the lettuce quarters on it. Leave for 1-2 mins until the lettuce starts to brown slightly (you may need to do this in 2 batches).
- Make the dressing by putting all the ingredients in a jug and whisking until smooth. Slice the feta into 1cm blocks. Divide the lettuce between 2 plates, top with grapefruit segments and feta, then drizzle the dressing over the salad. Sprinkle over the lemon zest and nigella seeds (if using) to garnish.
Nutrition Facts : Calories 189 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1.2 milligram of sodium
LAYERED PEAR, FETA, CRANBERRY, SALAD WITH A BALSAMIC DRESSING
This is just a PRETTY salad. I like to serve this in a glass bowl so you can see the layers. Now obviously you can just toss it all together, but for a dinner party or pot luck dinner, this is just really nice. Simple ingredients and it goes together in just minutes. Now I use my basic vinaigrette which you will have a little left over, or if you want just use a good store bought dressing. My secret for this salad is to add a little honey to the dressing that goes really well with the pears and the cranberries. You could always add a little honey to a store bought dressing to achieve the same taste.
Provided by SarasotaCook
Categories Fruit
Time 30m
Yield 6-8 Individual Servings, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Layers -- First layer, lettuce. Second layer, pears. Third layer, cranberries. Fourth layer, feta. Fifth layer, walnuts. Repeat.
- Garnish -- If you want you can garnish with a few thin slices of pears on top.
- Drizzle with the vinaigrette and enjoy!
Nutrition Facts : Calories 564.1, Fat 48.1, SaturatedFat 10.6, Cholesterol 33.4, Sodium 436.7, Carbohydrate 29.3, Fiber 7.2, Sugar 17.1, Protein 9.6
BABY MIXED GREENS WITH APPLE PEAR, PECANS AND FETA
Here's another lovely dish from Costco Connection magazine. I think this salad would be a nice starter for Thanksgiving.
Provided by SoCalCookerGal
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a salad bowl combine olive oil, red wine vinegar, orange juice, pecans, honey and salt and pepper to taste. Mix until well blended.
- Add the greens and toss to coat with the dressing. Divide the salad among
- 4 plates Top with apple pear slices and sprinkle on the feta and the pomegranate seeds or dried cranberries.
Nutrition Facts : Calories 278.1, Fat 20.7, SaturatedFat 4, Cholesterol 11.1, Sodium 141.7, Carbohydrate 23, Fiber 3.4, Sugar 17.8, Protein 3.3
ROASTED BEET, PEAR AND FETA SALAD
I cut this salad recipe out of a weekly local newspaper the other day and haven't had the chance to test it. I would like to try golden beets for the red beets. If you cannot find mache (lamb's lettuce), substitute butter lettuce or fresh mixed greens. Serve with crusty French bread!
Provided by COOKGIRl
Categories Greens
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Prepare dressing and set aside.
- Preheat oven to 400 degrees. Individually wrap the beets in aluminum foil and roast for about 1 hour, or until tender when pricked with fork. Allow cooked beets to cool then cut into 1/4" slices.
- Gently toss the beets in a large salad bowl with the mache, red leaf lettuce, pears and feta. Garnish top with the toasted almonds.
- Serve dressing on side.
- NOTE: I guessed the yield.
BABY SPINACH, PEAR AND WALNUT SALAD
A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'. When I posted this initially, I just listed "pears" in the ingredients, but have since located the pears specified, and I have made the salad with those pears: CORELLA PEARS. See notes below.
Provided by bluemoon downunder
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the honey and vinegar in a medium bowl and stir until well combined; cut the pears lenghtways into 1cm-thick pieces and toss in the honey mixture.
- Cook the pears on a heated, oiled grill pan or BBQ hotplate on one side for 1 minute or until golden; remove and set aside to cool.
- Toss the walnuts in the remaining honey and balsamic vinegar mixture, and cook on a heated oiled grill pan, turning frequently, for 2 minutes or until golden brown; set aside to cool.
- FETA DRESSING: Place the milk and rosemary in a small saucepan and bring to the boil; remove and cool; discard the rosemary; place the feta in a medium bowl and gradually whisk in the milk, a little at a time until it forms a smooth paste, whik in the oil and season to taste.
- SERVING: Place the pears and walnuts in a large bowl, add the baby spinach leaves and chives, pour over the feta dressing, toss well and serve.
- NOTES: Corella pears are named after the colourful Australian Corella parrot. They are a type of pear which was first developed by the German settlers who settled the Barossa Valley, in South Australia, in the 1840s. Corella pears are soft skinned, golden and red: really beautiful. As my mother said, they look as if they belong in a still life painting. They lose this colour when cooked, but they come out a beautiful golden brown, and they are so, so deliciously sweet. if you are familiar with Fuji apples, in taste and appearance, they are their cousins. I'm planning to make this salad next time with half Corella pears and half Fuji apples.
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