Baby Corn Salad Food

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BABY CORN ROMAINE SALAD



Baby Corn Romaine Salad image

"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

6 cups torn romaine
2 cups fresh broccoli florets
1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
3 tablespoons crumbled cooked bacon
1/2 cup fat-free Caesar or Italian salad dressing

Steps:

  • In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 43 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 329mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BABY CORN SALAD



Baby Corn Salad image

This is a delicious salad my fiancé created. Amounts are approximate, and you can vary the amounts of ingredients according to how much salad you'd like to make.

Provided by cookiemaker

Categories     Greens

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups lettuce, any kind
1/4 cup carrot, shredded
1/4 cup baby corn, cut into bite sized pieces
10 Club crackers, crushed
4 tablespoons ranch dressing

Steps:

  • Combine all the ingredients and toss.
  • You could substitute a different kind of dressing or a different kind of crackers, according to your preferences.

Nutrition Facts : Calories 275.8, Fat 20.9, SaturatedFat 3.5, Cholesterol 9.9, Sodium 522.5, Carbohydrate 20.8, Fiber 2, Sugar 4.1, Protein 2.9

MOROCCAN COUSCOUS SALAD WITH BABY CORN



Moroccan Couscous Salad with Baby Corn image

Make and share this Moroccan Couscous Salad with Baby Corn recipe from Food.com.

Provided by Dancer

Categories     Corn

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

3 cups couscous, uncooked
2 teaspoons salt
1/2 cup garbanzo beans, cooked
1 teaspoon black pepper
3/4 cup black beans, cooked
1/4 teaspoon allspice
1 1/2 cups diced tomatoes
1 1/2 teaspoons nutmeg
1 cup chopped green onion
1/2 cup parsley
1 cup red wine
1/2 yellow onion
4 cloves garlic
1 cup olive oil
2 cups baby corn, cut into 1 inch pieces

Steps:

  • Boil couscous in six cups of water; cover, remove from heat, and let stand for 20 to 30 minutes; chill uncovered.
  • For vinaigrette, place all items, except oil and baby corn, in food processor and drizzle in oil while blending.
  • Or, finely chop ingredients by hand and blend with a wire whisk.
  • Mix couscous, baby corn, vinaigrette, and all other ingredients; chill overnight.
  • Can be served as a side dish or as a meal.
  • Serve with fresh pita bread and lettuce.

Nutrition Facts : Calories 823.1, Fat 38, SaturatedFat 5.4, Sodium 1003.4, Carbohydrate 99.2, Fiber 10.5, Sugar 5.4, Protein 17

WHITE CORN AND BABY PEA SALAD



White Corn and Baby Pea Salad image

This salad is easy to prepare using frozen shoe peg corn and baby petite peas. The recipes comes from Better homes and gardens. Cook time is chill time.This is a no-cook recipe.

Provided by Barb G.

Categories     Corn

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 12

1 (16 ounce) package frozen white shoepeg corn, thawed
1 (16 ounce) package frozen baby peas, thawed (petite)
1 cup chopped peeled jicama
2/3 cup chopped celery
1/2 cup thinly sliced green onion
1/4 cup chopped sweet red peppers or 1/4 cup orange sweet bell pepper
1/2 cup seasoned rice vinegar
2 tablespoons brown sugar
1 tablespoon snipped fresh parsley
1/2 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon snipped of fresh mint

Steps:

  • In a large mixing bowl combine the corn, peas, jicama, celery, green onions, and sweet pepper.
  • For Dressing; in a screw-top jar combine the vinegar, brown sugar, parsley, salt, and white pepper, cover and shake well.
  • Pour dressing over the corn and pea mixture; Toss gently to coat, stir in mint; cover and chill for 1 to 2 hours.

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