Baby Banana Pancakes Food

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BABY BANANA PANCAKES



Baby Banana Pancakes image

An easy 3-ingredient baby-led weaning pancake recipe with banana

Provided by Carine Claudepierre

Categories     Breakfast

Time 10m

Number Of Ingredients 3

2 tablespoons Plant-based Milk of choice (or breast milk)
3 tablespoons All-Purpose Flour (or white whole wheat flour)
1 small Banana (riped, peeled)

Steps:

  • Peel, mash the ripe banana on a plate until smooth. It's ok if bits of bananas show.
  • Stir the milk and mashed banana, then stir in flour.
  • Whisk everything together and set aside 5 minutes while the pancake griddle warms up.
  • Lightly grease the pancake griddle with coconut oil.
  • Pour 1 tablespoon of batter per pancake and cook for 1-2 minutes or until the sides start to dry out.
  • Flip over and cook for an extra 30 sec-1 minute.
  • Cool on a cooling rack for 10 minutes then serve it plain or with the baby jam recipe.

Nutrition Facts : ServingSize 1 pancake, Calories 24 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 23 mg, Sodium 11 mg, Fiber 1 g, Sugar 2 g

BANANA DUTCH BABY PANCAKE



Banana Dutch Baby Pancake image

Provided by Katie Lee Biegel

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 13

5 tablespoons unsalted butter
1 tablespoon brown sugar
1/2 cup pecan halves
2/3 cup all-purpose flour
1/3 cup granulated sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt
2/3 cup buttermilk
1 1/4 teaspoons vanilla extract
4 eggs, separated
1 cup smashed bananas (about 2 large bananas), plus 1 banana, sliced
Confectioners' sugar, for dusting
Maple syrup, for serving

Steps:

  • Preheat the oven to 350 degrees F.
  • Melt 2 tablespoons of the butter in a 10-inch ovenproof skillet over medium-low heat. Add the brown sugar and stir until the sugar begins to melt. Add the pecans and cook for 2 more minutes. Transfer the pecans to a small dish and set aside. Reserve the skillet (with any residual brown sugar) for the pancake.
  • In a small bowl, mix together the flour, granulated sugar, cinnamon and salt. Set aside.
  • Melt the remaining 3 tablespoons butter in a small pan. In a large bowl, add the buttermilk, vanilla, egg yolks and melted butter and whisk until blended. Gradually whisk in the flour mixture. Stir in the smashed bananas. Beat the egg whites until soft peaks form and gently fold into the banana mixture.
  • Sprinkle the pecans over the bottom of the reserved skillet along with the banana slices. Gently spoon the batter into the skillet. Bake until golden brown, 20 to 30 minutes.
  • Invert the pancake onto a serving plate and dust with confectioners' sugar. Cut into wedges and serve with maple syrup.

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