Azuki Bean And Vegetable Salad In Pita Bread Food

GREEK GRILLED CHICKEN AND VEGETABLE SALAD WITH WARM PITA BREAD F

Steps:

• Preheat grill pan over high heat.
• Place chicken in shallow dish and season with salt and pepper.
• Preheat oven to 275°F.
• Wrap pita breads in foil.
• Place in warm oven and heat until dinner is served.
• Combine lemon zest, juice and vinegar in a bowl and whisk in oil.
• Add oregano, garlic and whisk again to combine into dressing.
• Pour half the dressing over chicken tenders.
• Turn tenders in dressing to coat.
• Combine remaining salad ingredients in a bowl.
• Pour remaining dressing over salad and toss well.
• The salad should be very lightly dressed.
• Season salad with salt and pepper and transfer to a large serving platter.
• Grill tenders 4 to 5 minutes on each side. Transfer hot tenders to the salad lined serving platter.
• Remove pitas from oven and unwrap.
• Cut pitas in half and arrange around the edge of platter.
• To serve, each person can pile grilled chicken and veggies into pita halves, wrap up on either side and enjoy!

BLACK BEAN PITA POCKETS

Steps:

• In a small bowl, combine the first 10 ingredients. Just before serving, fill pita bread halves with romaine, bean mixture and tomato.

PITA BREAD SALAD

Steps:

• Preheat oven to 350.
• Arrange pita wedges in single layer on baking sheet.
• Bake 5 minutes or until lightly toasted; set aside.
• In small bowl stir together oil, vinegar, lemon juice, oregano, garlic, zest, sugar, salt and pepper until well combined.
• In large bowl combine cucumber, tomatoes, chickpeas, onion and pita wedges.
• Pour dressing mixture over vegetable and pita mixture until well coated.
• Cover and refrigerate to allow flavors to blend and bread to soften, at least 30 minutes or overnight.
• Serve at room temperature sprinkled with feta cheese.

GARDEN VEGETABLE PITA BREAD SALAD

Steps:

• Beat olive oil, lemon juice, salt, black pepper and garlic in large bowl with wire whisk until well blended.
• Add remaining ingredients just before serving; toss lightly.

AZUKI BEAN AND VEGETABLE SALAD IN PITA BREAD

Steps:

• In a small saucepan combine beans with water to cover by 2 inches and simmer until tender, about 45 minutes for azuki beans or about 15 minutes for lentils. In a sieve drain beans and rinse. Drain beans well and transfer to a bowl.
• In a large saucepan of boiling salted water blanch carrots 1 minute and add broccoli stems. Blanch carrot mixture 2 minutes and drain in sieve. Rinse vegetables under cold water until cool and drain well. Add blanched vegetables to beans with celery, bell pepper, parsley, garlic, and provolone.
• In a small bowl whisk together vinegar and salt and pepper to taste. Add oil in a stream, whisking, and whisk until emulsified. Pour dressing over bean mixture and toss well. Salad may be made 1 day ahead and chilled, covered.
• Serve salad in pita halves.