Awesome Banana Walnut Shake Food

BANANA AND WALNUT SMOOTHIE

Banana and Walnut Smoothie image

Provided by Giada De Laurentiis

Time 5m

Yield Two 1-cup servings

Number Of Ingredients 6

Ingredients

1 1/2 cups ice
1/2 cup unsweetened almond milk
1/2 cup coconut water
3 tablespoons walnut pieces
2 dried dates, pitted and coarsely chopped
1/2 medium banana, peeled

Steps:

Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

WALNUT AND BANANA SMOOTHIE RECIPE

Walnut and Banana Smoothie Recipe image

Why should peanut butter and almond butter get all of the smoothie love? This frosty drink is a new twist on the classic combo of bananas and walnuts!

Provided by Lee Zalben

Categories Snack Smoothie Beverage

Time 1h

Yield 1

Number Of Ingredients 6

Ingredients

1 large banana
1 1/2 cups milk
1/4 cup chopped walnuts
2 tablespoons honey
1/2 teaspoon cinnamon
1 teaspoon toasted wheat germ

Steps:

Peel and slice the banana and freeze for at least one hour.
Place the milk, walnuts, honey, and cinnamon in a blender and pulse until the walnuts get broken into very small pieces (small enough to pass through a straw). Add the frozen banana and pulse until the mixture is smooth.
Pour into a glass and top with the toasted wheat germ. Enjoy with a straw or a spoon.

Nutrition Facts : Calories 640 kcal, Carbohydrate 90 g, Cholesterol 29 mg, Fiber 7 g, Protein 19 g, SaturatedFat 7 g, Sodium 176 mg, Sugar 71 g, Fat 28 g, ServingSize serves 1, UnsaturatedFat 0 g

AWESOME BANANA WALNUT SHAKE

Awesome Banana Walnut Shake image

Make and share this Awesome Banana Walnut Shake recipe from Food.com.

Provided by internetnut

Categories Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 small very ripe banana, frozen
1/2 cup low-fat vanilla yogurt
1/4 cup chopped walnuts
1 -2 tablespoon honey

Steps:

Place banana, yogurt, walnuts, and 1 tablespoon honey in a blender.
Blend on low speed until ingredients start to mix together. Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately.
Tip: To make a frozen banana, peel and cut the banana into chunks. Wrap in plastic and place in freezer several hours or overnight.

Nutrition Facts : Calories 224.6, Fat 10.5, SaturatedFat 1.4, Cholesterol 3.1, Sodium 41.6, Carbohydrate 30.6, Fiber 2.3, Sugar 23.6, Protein 5.8

BANANA WALNUT BREAKFAST SHAKE

Banana Walnut Breakfast Shake image

I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!!

Provided by starkrazi

Categories Smoothies

Time 3m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 medium banana
1/2 cup yogurt
1/2 cup walnuts
1/2 cup milk

Steps:

Add above ingredients in to a blender. Blend till all are combined and the shake is nice and smooth. Enjoy!

Nutrition Facts : Calories 640.4, Fat 47, SaturatedFat 9.1, Cholesterol 33, Sodium 118.5, Carbohydrate 46.4, Fiber 7, Sugar 21.7, Protein 18.4

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AWESOME BANANA WALNUT SHAKE - JAMIE GELLER

Web May 20, 2010 Awesome Banana Walnut Shake Jamie Geller Test Kitchens May 20, 2010 The frozen banana in this shake creates an ice …
From jamiegeller.com
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Total Time 2 mins
Category Breakfast, Drinks, Snacks

Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately. Note: To freeze banana, peel and cut banana into chunks. Wrap in plastic and place in freezer several hours or overnight. Source: California Walnut Board

Awesome Banana Walnut Shake Food

BANANA AND WALNUT SMOOTHIE

WALNUT AND BANANA SMOOTHIE RECIPE

Why should peanut butter and almond butter get all of the smoothie love? This frosty drink is a new twist on the classic combo of bananas and walnuts!

AWESOME BANANA WALNUT SHAKE

Make and share this Awesome Banana Walnut Shake recipe from Food.com.

BANANA WALNUT BREAKFAST SHAKE

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