Avocadoswithcilantrolimesalsa Food

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AVOCADO AND CILANTRO SALSA



Avocado and Cilantro Salsa image

Make and share this Avocado and Cilantro Salsa recipe from Food.com.

Provided by Recipe Junkie

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

2 large ripe avocados
3 roma tomatoes
4 tablespoons red onions, diced
1/2 bunch cilantro, chopped fine
garlic, chopped fine
jalapeno pepper, chopped fine
1 tablespoon tomato juice
cayenne pepper
Tabasco sauce
lemon juice

Steps:

  • Peel avocadoes and tomatoes and dice into small chunks.
  • Mix with onions, cilantro, garlic and jalapeno peppers.
  • Add tomato juice, cayenne pepper, Tabasco sauce and lemon juice to taste.

Nutrition Facts : Calories 552, Fat 47.5, SaturatedFat 6.9, Sodium 60.3, Carbohydrate 35.8, Fiber 23.7, Sugar 7, Protein 8.1

ASIAN AVOCADO



Asian Avocado image

Here is a very different and simple way of enjoying avocados. Use low-sodium soy sauce if desired, but full-flavored is best.

Provided by JOSIE

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 4

1 avocado
½ teaspoon minced garlic
½ teaspoon minced fresh ginger root
1 teaspoon soy sauce

Steps:

  • Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves. Eat with a spoon!

Nutrition Facts : Calories 163.6 calories, Carbohydrate 9.1 g, Fat 14.7 g, Fiber 6.8 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 156.6 mg, Sugar 0.7 g

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