Avocados With Tuna Abacate Com Atum Portuguese Guinea Bissau Food
AVOCADOS WITH TUNA (ABACATE COM ATUM) - PORTUGUESE GUINEA-BISSAU
This is from "Cuisines of Portuguese Encounters", in which the author gives the recipes for things she has sampled in Portugal and its former colonies. I haven't made it yet.
Provided by Debbie R.
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the avocados in half lengthwise. Remove seeds and plulp; don't tear the shells.
- Cut the pulp into small pieces. Put in a bowl. Add tuna, grated coconut (except 1 T.), evaporated milk and tomato sauce. Season with salt and pepper. Mix well.
- Stuff the shells with the tuna filling. Sprinkle with the remaining grated coconut. Serve with lemon quarters on the side.
Nutrition Facts : Calories 402.4, Fat 30.4, SaturatedFat 11.4, Cholesterol 29.9, Sodium 430.4, Carbohydrate 24.2, Fiber 12.6, Sugar 2.1, Protein 17.1
More about "avocados with tuna abacate com atum portuguese guinea bissau food"
RECIPE FROM GUINEA-BISSAU - YOUTUBE
ウェブ 2021年1月16日 About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket
From youtube.com
著者 Globetrotter’s Plate閲覧数 269
From youtube.com
著者 Globetrotter’s Plate閲覧数 269
ABACATE RECHEADO COM ATUM - RECIPE | 196 FLAVORS
ウェブ 2022年1月8日 Abacate recheado com atum is an appetizer from Guinea-Bissau that is definitely a great culinary surprise. With ingredients like avocado, coconut or tuna, it …
From 196flavors.com
5/5 (1)カテゴリ Appetizer著者 Mike Benayoun合計時間 15 分
From 196flavors.com
5/5 (1)カテゴリ Appetizer著者 Mike Benayoun合計時間 15 分
- Place the avocado flesh in a bowl and mash. Mix with tuna, whipped cream, spicy tomato sauce and grated coconut.
VIZCAINA STYLE TUNA STUFFED AVOCADOS - MY LATINA TABLE
ウェブ 2018年9月10日 One of my favorite meals from the Christmas season in Mexico is Bacalao a la Vizcaina. Bacalao is the Spanish word for cod, which is a delicious fish …
From mylatinatable.com
From mylatinatable.com
EAT LOCAL IN GUINEA-BISSAU
ウェブ Abacate com tuna is a healthy, nutritious, and visually appealing appetizer from Guinea Bissau. It is made with ripe avocados, tuna, grated coconut, evaporated milk, and …
From tasteatlas.com
From tasteatlas.com
AVOCADOS WITH TUNA (ABACATE COM ATUM)
ウェブ 2020年12月27日 Avocados With Tuna (Abacate Com Atum) … Start Reading Mode Print Share Pause min Stop Start Timer 0 0 Add to Meal Plan Share 0 Views Like 0 …
From recipefuel.com
From recipefuel.com
ABACATE RECHEADO COM ATUM IS AN AVOCADO SNACK WITH ...
ウェブ 2019年11月22日 Abacate recheado com atum is an avocado snack with coconut and tuna native to Guinea-Bissau. This is a very original and exotic holiday recipe, which
From vk.com
From vk.com
AVOCADO TUNA SALAD - SIMPLY RECIPES
ウェブ 2023年11月29日 This avocado tuna salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while …
From simplyrecipes.com
From simplyrecipes.com
SALADA DE GRãO DE BICO COM ATUM - PORTUGUESE CHICKPEA ...
ウェブ 2021年1月23日 Show more. Today I have a very practical, fresh and healthy recipe for you: "Salada de Grão de Bico com Atum" or in English "Portuguese Chickpea and …
From youtube.com
From youtube.com
ABACATE COM TUNA | TRADITIONAL APPETIZER FROM GUINEA-BISSAU
ウェブ 2018年1月19日 Abacate com tuna is a healthy, nutritious, and visually appealing appetizer from Guinea Bissau. It is made with ripe avocados, tuna, grated coconut, …
From tasteatlas.com
From tasteatlas.com
A STUFFED AVOCADO FOR EVERY CENTURY | TASTE
ウェブ 2021年8月10日 Some of those tropical foodways were also slave routes that bridged the Caribbean and West Africa, where former Portuguese colony Guinea-Bissau is …
From tastecooking.com
From tastecooking.com
GUINEA-BISSAUAN CUISINE - WIKIPEDIA
ウェブ Guinea-Bissauan cuisine. People sharing a meal in Bissau, the capital. Bissau-Guinean cuisine is the food culture of Guinea-Bissau, a nation on Africa 's west coast along …
From en.wikipedia.org
From en.wikipedia.org
AVOCADOS WITH TUNA (ABACATE COM ATUM) - PORTUGUESE ...
ウェブ Rate this Avocados With Tuna (Abacate Com Atum) - Portuguese Guinea-Bissau recipe with 2 large avocados (ripe), 1 (6 oz) can tuna, 1/2 cup freshly-grated coconut …
From recipeofhealth.com
From recipeofhealth.com
TUNA STUFFED AVOCADO - THE FOREIGN FORK
ウェブ 2021年11月3日 While learning about the country for my country introduction post, a Geography Now video on YouTube did reference Tuna Stuffed Avocados as a …
From foreignfork.com
From foreignfork.com
RECIPES FROM GUINEA BISSAU: ABACATE COM TUNA (AVOCADOS ...
ウェブ Abacate com Tuna (Avocados with Tuna) Country: Guinea Bissau. Course: Appetizer. Makes: 4 servings. Ingredients: 2 large, ripe avocados. 12 oz canned tuna, drained. 2 …
From travelbystove.palfreymedia.com
From travelbystove.palfreymedia.com
AVOCADOS WITH TUNA (ABACATE COM ATUM) - PORTUGUESE ...
ウェブ Directions for Avocados With Tuna (Abacate Com Atum) - Portuguese Guinea-Bissau Recipe Cut the avocados in half lengthwise. Remove seeds and plulp; don't tear the …
From recipenode.com
From recipenode.com
GUINEA-BISSAU TUNA WITH AVOCADO: ABACATE COM ATUM
ウェブ 2021年6月15日 Guinea-Bissau Tuna with Avocado: Abacate com Atum Guinea-Bissau is a country in western Africa. It is ia former colony of Portugal, and indeed, …
From pontificating-randy.blogspot.com
From pontificating-randy.blogspot.com
TANTALIZING TASTES OF BISSAU-GUINEAN CUISINE – 16 MOST ...
ウェブ 2023年2月2日 Bissau-Guinean food is a delicious mix of African and Portuguese flavors, with a range of spices, fruits and vegetables. From the hearty stews made with …
From culturereveal.com
From culturereveal.com
EMPADãO DE ATUM | ROUXTINE RECIPES
ウェブ 2023年4月4日 Empadão de Atum, also known as Tuna Fish Pie, is a hearty and comforting Portuguese dish that is perfect for a midweek meal or special occasion. …
From rouxtinerecipes.com
From rouxtinerecipes.com
10 MOST POPULAR FOODS IN GUINEA-BISSAU - POKPOKSOM
ウェブ 2021年10月12日 Abacate com tuna is a delicious, nutritious, and easy-to-make dish from Guinea-Bissau. The main ingredients include avocados (ripe ones), coconut, tuna, …
From pokpoksom.com
From pokpoksom.com
ASSIGNMENT 26: GUINEA-BISSAU – WOODEN SPOON WANDERER
ウェブ 2018年3月31日 Abacate com Atum: Avocado mashed with tuna, shallot, tomato, and coconut milk, and served a grated coconut garnish. Prep and cooking time: 20 min …
From woodenspoonwanderer.com
From woodenspoonwanderer.com
GUINEA-BISSAU FOOD AND DRINK - WORLD TRAVEL GUIDE
ウェブ 2019年5月26日 Avocados with tuna: A salad of avocado, tuna and tomatoes. Grilled prawns: Particularly common by the coast. Ravias: Portuguese inspired cinnamon …
From worldtravelguide.net
From worldtravelguide.net
TOP 10 TRADITIONAL BISSAU-GUINEAN FOODS - THE TRAVEL ...
ウェブ 2022年10月5日 This is a healthy and visually appealing snack from Guinea-Bissau. It is made with ripe avocado, tuna, grated coconut and chopped tomato. To make it, cut …
From thetravelhackinglife.com
From thetravelhackinglife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love