Avocado Yogurt Chicken Salad Recipe By Tasty Food

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AVOCADO CHICKEN SALAD RECIPE BY TASTY



Avocado Chicken Salad Recipe by Tasty image

Here's what you need: avocado, plain yogurt, lime juice, garlic powder, black pepper, salt, red onion, celery, jalapeño, cooked chicken, sriracha sauce, fresh cilantro

Provided by Hitomi Aihara

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 avocado, cubed
¼ cup plain yogurt
1 tablespoon lime juice
½ teaspoon garlic powder
½ teaspoon black pepper
1 teaspoon salt
¼ cup red onion, diced
¼ cup celery, diced
1 tablespoon jalapeño, diced
2 cups cooked chicken, chopped
sriracha sauce, to top, optional
fresh cilantro, to top, optional

Steps:

  • Combine avocado, yogurt, lime, garlic powder, black pepper, and salt in a medium bowl. Mash the avocado to desired consistency.
  • Add onion, celery, jalapeño, and chicken into the avocado mixture and stir to coat evenly.
  • Serve on toast with optional topping of sriracha and cilantro.
  • Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 3 grams, Protein 24 grams, Sugar 2 grams

LOW-CARB AVOCADO CHICKEN SALAD RECIPE BY TASTY



Low-Carb Avocado Chicken Salad Recipe by Tasty image

Here's what you need: greek yogurt, lime juice, pepper, chili powder, avocado, chicken breasts, celery, red onion, kosher salt, bread, fresh cilantro leaf

Provided by Isabel Castillo

Categories     Snacks

Time 30m

Yield 4 servings

Number Of Ingredients 11

⅔ cup greek yogurt, plain
1 tablespoon lime juice
pepper, to taste
⅛ teaspoon chili powder
1 avocado, cubed, divided
2 chicken breasts, cooked and shredded
1 stalk celery, diced
2 tablespoons red onion, diced
kosher salt, to taste
bread, low-carb, for serving, optional
fresh cilantro leaf, for garnish

Steps:

  • In a blender or food processor, combine the yogurt, lime juice, pepper, and chili powder and pulse to combine. Add ½ of the avocado and blend until creamy.
  • In a medium bowl, combine the chicken, yogurt sauce, celery, the remaining ½ avocado, onion, and salt. Mix until well combined.
  • Serve on low-carb bread and garnish with cilantro, or as desired.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 13 grams, Fat 8 grams, Fiber 3 grams, Protein 29 grams, Sugar 8 grams

AVOCADO & YOGURT CHICKEN SALAD RECIPE BY TASTY



Avocado & Yogurt Chicken Salad Recipe by Tasty image

Here's what you need: cooked chicken, celery, red onion, fresh parsley, lime, salt, pepper, ripe avocado, nonfat greek yogurt

Provided by Tiffany Lo

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 cup cooked chicken, chopped or shredded
¼ cup celery, chopped
¼ cup red onion, diced
2 tablespoons fresh parsley, chopped
1 lime, juiced
salt, to taste
pepper, to taste
1 ripe avocado, mashed
¾ cup nonfat greek yogurt

Steps:

  • Add mashed avocado (or non-fat Greek yogurt), cooked chicken, celery, red onion, parsley, lime juice, salt, and pepper.
  • Stir until well combined.
  • Enjoy!

Nutrition Facts : Calories 394 calories, Carbohydrate 27 grams, Fat 18 grams, Fiber 7 grams, Protein 33 grams, Sugar 14 grams

CHICKEN SALAD, AVOCADO AND CHEDDAR PANINI



Chicken Salad, Avocado and Cheddar Panini image

Provided by Trisha Yearwood

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 19

4 croissants, halved horizontally
3 cups Leftover Billie's Houdini Chicken Salad, recipe follows
2 cups arugula
2 avocados, sliced
2 tomatoes, sliced
4 slices Cheddar
Salt and freshly ground black pepper
Salt and freshly ground black pepper
4 boneless, skinless chicken breasts
1 1/2 cups low-fat plain Greek yogurt
1/2 cup seedless red grapes, preferably Concord, halved
1/2 cup slivered almonds
1/2 cup finely chopped pecans
1/4 cup dried cranberries
2 small Granny Smith apples, finely diced
1/2 small red onion, finely chopped
Salt and freshly ground pepper
Salt and freshly ground pepper
Toasted bread or crackers, for serving

Steps:

  • Lay out the croissant halves. On the bottom halves, place 3/4 cup of the leftover chicken salad. Top with a handful of arugula and layer with slices of avocado, tomato and Cheddar. Season with salt and pepper, and top with the croissant tops.
  • Heat a grill pan and a heavy skillet over medium heat. Transfer the sandwiches to the grill pan and set the skillet directly on top, to weight. Grill until the sandwiches are golden and the cheese is melted, 4 to 5 minutes.
  • In a large stockpot over high heat, cover the chicken with water and bring to a boil. Cook for 20 to 30 minutes, or until tender. Drain and set aside to cool completely, about 20 minutes, then dice.
  • In a large bowl, mix together the chicken, yogurt, grapes, almonds, pecans, cranberries, apples and onions. Season with salt and pepper to taste. Serve on toasted bread or with crackers.

CREAMY AVOCADO CHICKEN SALAD



Creamy Avocado Chicken Salad image

This simple salad is full of flavor! It's hard to believe how quickly it comes together. Serve as a sandwich or wrap.

Provided by SunnyDaysNora

Categories     Salad

Time 10m

Yield 4

Number Of Ingredients 8

2 cooked chicken breast halves, diced
1 ripe avocado, sliced
½ cup sour cream
1 ½ teaspoons ground black pepper
1 teaspoon lime juice
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt

Steps:

  • Process chicken in a food processor until finely chopped. Add avocado, sour cream, black pepper, lime juice, garlic powder, onion powder, and salt; process until completely combined and almost pureed.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 6.6 g, Cholesterol 49.2 mg, Fat 15 g, Fiber 3.6 g, Protein 15.4 g, SaturatedFat 5.3 g, Sodium 196.5 mg, Sugar 0.6 g

HONEY-LIME CHICKEN AND AVOCADO SALAD RECIPE BY TASTY



Honey-Lime Chicken And Avocado Salad Recipe by Tasty image

Here's what you need: boneless chicken thighs, romaine lettuce, cherry tomato, red onion, avocados, olive oil, salt, garlic, jalapeño pepper, chili powder, honey, lime juice, olive oil, honey, salt, pepper, lime juice

Provided by Robert Broadfoot

Categories     Lunch

Yield 2 servings

Number Of Ingredients 17

4 boneless chicken thighs
1 head romaine lettuce, chopped
½ cup cherry tomato, halved
½ red onion, thinly sliced
2 avocados, chopped
1 tablespoon olive oil
1 teaspoon salt
2 cloves garlic, minced
1 jalapeño pepper, minced
½ teaspoon chili powder
1 tablespoon honey
4 tablespoons lime juice
4 tablespoons olive oil
2 tablespoons honey
1 teaspoon salt
½ teaspoon pepper
4 tablespoons lime juice

Steps:

  • In a medium bowl, combine all the ingredients for the chicken marinade.
  • Toss in the chicken thighs and marinate for at least one hour.
  • In a cast-iron skillet, cook chicken on high heat until there is a nice sear on the surface of the chicken, and the inside is no longer pink. Roughly four minutes each side. Set chicken aside.
  • Place chopped lettuce, tomatoes, red onion, and avocados in a large salad bowl.
  • Slice cooked chicken thighs and add to the salad bowl.
  • In a small bowl, combine all the ingredients for the dressing. Mix well.
  • Toss the salad with the dressing and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 966 calories, Carbohydrate 62 grams, Fat 67 grams, Fiber 15 grams, Protein 39 grams, Sugar 39 grams

HONEY MUSTARD CHICKEN, BACON, AND AVOCADO SALAD RECIPE BY TASTY



Honey Mustard Chicken, Bacon, And Avocado Salad Recipe by Tasty image

Here's what you need: olive oil, honey, stone ground mustard, dijon mustard, lemon, minced garlic, salt, pepper, chicken thighs, romaine lettuce, cherry tomato, red onion, avocado, hard-boiled egg, cooked bacon

Provided by Ochi Scobie

Categories     Lunch

Yield 4 servings

Number Of Ingredients 15

2 tablespoons olive oil
⅓ cup honey
3 tablespoons stone ground mustard
2 tablespoons dijon mustard
½ lemon
1 teaspoon minced garlic
½ teaspoon salt
½ teaspoon pepper
4 chicken thighs, skinless and boneless
1 head romaine lettuce, chopped
1 cup cherry tomato, halved
¼ red onion, thinly sliced
1 avocado, sliced
1 hard-boiled egg, sliced
¼ cup cooked bacon, diced

Steps:

  • In a small bowl, add the olive oil, honey, stone ground mustard, Dijon mustard, lemon, garlic, salt, and pepper. Whisk until smooth.
  • Remove ½ of the marinade and refrigerate to use as a dressing.
  • Add chicken thighs to remaining marinade and let it marinate for two hours.
  • Add a teaspoon of olive oil to a nonstick pan. Sear chicken on each side until golden, crispy, and cooked through. Set aside and allow to rest.
  • Put lettuce in a large bowl, add tomatoes, red onions, avocado slices, and hard-boiled egg.
  • Slice chicken into strips and place in the salad.
  • Add the remaining marinade to the salad and toss.
  • Sprinkle bacon on top.
  • Enjoy!

Nutrition Facts : Calories 548 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 5 grams, Protein 41 grams, Sugar 32 grams

AVOCADO CHICKEN SALAD



Avocado Chicken Salad image

I was looking for a quick snack to take to work with me when I created this avocado chicken salad. Everyone I have made it for loves it! Serve with your favorite bread, chips, pita bread, etc.

Provided by mylinda

Time 45m

Yield 4

Number Of Ingredients 11

1 pound shredded, cooked chicken breast meat
¼ cup mayonnaise
¼ cup plain Greek yogurt
1 medium avocado, chopped
1 stalk celery, diced
2 tablespoons freshly squeezed lime juice
2 tablespoons chopped green onions
1 tablespoon garlic powder
1 teaspoon chopped fresh cilantro
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix chicken, mayonnaise, Greek yogurt, avocado, celery, lime juice, green onions, garlic powder, cilantro, salt, and pepper together in a large bowl until well combined. Cover and refrigerate for at least 30 minutes to let the flavors blend together.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 8.1 g, Cholesterol 93.2 mg, Fat 28 g, Fiber 3.9 g, Protein 33.5 g, SaturatedFat 5.7 g, Sodium 460.2 mg, Sugar 1.8 g

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