Avocado Watermelon Spinach Salad Food
SPINACH AVOCADO SALAD
From Good Food magazine's Holiday Cookbook. This is an easy recipe for a Southwestern Thanksgiving menu. Fresh coriander is the same as fresh cilantro.
Provided by mersaydees
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk all dressing ingredients together in small bowl or shake in jar with tight fitting lid.
- Pare jicama or trim radishes; cut into 1x1/4-inch strips.
- Toss avocados with lime juice in bowl.
- Place spinach, avocadoes, onion, and jicama in salad bowl.
- Whisk salad dressing again and drizzle over salad, tossing gently to coat.
- Garnish with pomegranate seeds, if desired, and serve.
Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 3, Sodium 218.5, Carbohydrate 12.4, Fiber 7, Sugar 2.4, Protein 3.9
AVOCADO WATERMELON SALAD
This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion.
Provided by Keep it Tasty
Categories Salad Fruit Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine watermelon, spinach, and avocados together in a bowl.
- Whisk walnut oil, olive oil, lime juice, and paprika together in a bowl; pour over watermelon mixture. Toss to coat.
Nutrition Facts : Calories 350.2 calories, Carbohydrate 17.7 g, Fat 32.2 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 4.1 g, Sodium 23.9 mg, Sugar 7.2 g
SPINACH WATERMELON SALAD
Make and share this Spinach Watermelon Salad recipe from Food.com.
Provided by AccidentalHomemaker
Categories Salad Dressings
Time 5m
Yield 5 cups, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix first three ingredients together in a salad bowl.
- Dressing:.
- Blend together balsamic, oil, water, honey and terragon for 30 seconds, pour over salad, serve immediatly.
Nutrition Facts : Calories 159.5, Fat 7.2, SaturatedFat 1, Sodium 40.1, Carbohydrate 24.2, Fiber 1.7, Sugar 19.8, Protein 2.5
COOL-OFF-THE-HEAT AVOCADO AND WATERMELON SALAD
Lovely cooling salad goes great with spicy or heavy food. It has crisp and sweet watermelon with creamy, buttery avocado topped with a zesty orange, mint vinaigrette. I serve this salad with the main course to cool off my spicy food.
Provided by MauiKattie
Categories Salad Green Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Combine lettuce and sprouts in a bowl. Top with avocado and watermelon cubes. Sprinkle cilantro on top.
- Blend orange juice, vinegar, honey, cream, and mustard in a blender or food processor. Slowly drizzle in 3/4 cup plus 2 tablespoons oil while blender is running. Blend in mint, salt, and pepper.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 9.2 g, Cholesterol 3.4 mg, Fat 37.4 g, Fiber 2.6 g, Protein 1.2 g, SaturatedFat 5.6 g, Sodium 53.2 mg, Sugar 5.1 g
AVOCADO WATERMELON SPINACH SALAD
Wow your guests with a delightful flavor combination they've probably never tried! It's especially refreshing in warm weather and when you can get fresh avocados and watermelon. It's also quite simple and fast to make, as it calls for just 4 ingredients.
Provided by MAXMSF
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- In a salad bowl, toss together the avocado, watermelon cubes and spinach. Stir in salad dressing just before serving.
Nutrition Facts : Calories 459.7 calories, Carbohydrate 30.7 g, Fat 39.2 g, Fiber 10.8 g, Protein 4.6 g, SaturatedFat 5.1 g, Sodium 735.2 mg, Sugar 12.5 g
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