Avocado Wasabi Salad Food

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WASABI AVOCADO SALAD



Wasabi Avocado Salad image

This Japanese style wasabi avocado salad is brimming of umami soy sauce with avocado oils that makes for a great appetizer.

Provided by LowCarbingAsian

Categories     Appetizer     Side Dish

Time 5m

Number Of Ingredients 10

1 Whole Avocado
1/16 Whole Onion (Yellow/Brown )
1 tbsp Bonito Flakes (topping)
1 tsp Wasabi Powder (you can sub with packaged/tubed wasabi, but it won't be nearly as flavorful.)
1 tsp Water
1 tbsp Soy Sauce
1 tbsp Water
1 tbsp Bonito Flakes (can sub with 1/8 tsp of hondashi)
1 tbsp Japanese Sake (can substitute with dry sherry)
1 tsp Sweetener (monkfruit erythritol blend, sugar or sweetener of choice)

Steps:

  • Gather all the ingredients.
  • In a small mixing bowl, add Wasabi Powder and 1 tsp water and mix well to form a paste (add another 1/2 tsp of water if paste is too dr. Once paste is formed, place the small mixing bowl upside down to bring the most out of the flavors. Note - the more you mix the Wasabi Powder, the spicier it will get.
  • In a stove top pot, add Soy Sauce, 1 tbsp water, 1 tbsp Bonito Flakes, Japanese Sake and sweetener and bring to boil. Once boiling, reduce heat to simmer and simmer for 1 minute. After 1 minute has passed, strain Bonito Flakes with a strainer and use a spoon to push out any excess juices from the Bonito Flakes. Transfer sauce to a mixing bowl and set aside to cool down.
  • Slice avocado and set onto a plate. Here is how we cut our avocados.
  • Thinly slice onions and set on top of sliced avocados.
  • Mix wasabi paste from step 2) into the sauce bowl from step 3). Once mixed, drizzle sauce on top of avocados to liking. Top with Bonito Flakes and enjoy at room temp or chilled!

Nutrition Facts : Calories 49 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 1012 mg, Sugar 1 g, ServingSize 1 serving

AVOCADO PRAWNS IN WASABI DRESSING



Avocado prawns in wasabi dressing image

Wasabi, the paste that adds a hot peppery bite to sushi, peps up this creamy combo of avocado and prawns

Provided by Sara Buenfeld

Categories     Dinner, Starter

Time 15m

Number Of Ingredients 9

2 tsp wasabi paste
4 tbsp olive oil
2 tbsp lime juice, plus 6 wedges, to serve
1 tsp clear honey
2large ripe, but firm avocados
250g pack chilled large peeled prawns
2heads of chicory, red if possible, separated into leaves
few sprigs of watercress
prawn crackers, to serve

Steps:

  • In a large bowl, mix dressing ingredients until blended. Season with salt, then set aside.
  • To serve, halve and stone the avocados. Dice the flesh while it's still in the skin then scoop into a bowl. Add the prawns and toss in the dressing. Line six small serving bowls or tumblers with two or three chicory leaves. Pile in avocado and prawn mixture. Top with watercress and lime wedges. Serve with prawn crackers.

Nutrition Facts : Calories 223 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.71 milligram of sodium

CREAMY AVOCADO WASABI DRESSING



Creamy Avocado Wasabi Dressing image

This is a nice, tangy dressing, and also makes a good topping for crab cakes! Prep time includes refrigeration.

Provided by Julesong

Categories     Salad Dressings

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons hot wasabi
1 ripe avocado, peeled,seeded,and chunked
1 tablespoon plain yogurt or 1 tablespoon sour cream
3 tablespoons apple cider vinegar
1/2 teaspoon lemon juice
1/4 teaspoon garlic powder
1 pinch salt, to taste
1 pinch sugar, to taste
1 pinch black pepper, to taste
sake or dry white wine

Steps:

  • Puree all ingredients together well, adding sake or other dry white wine to the desired consistency, then chill for at least 1 hour.
  • Serve as dressing.
  • Also good with crab cakes!
  • Note: make sure to use a fully ripe avocado for this recipe! It needs to be ripe and rich - Californian (Haas or Gwen) avocados have a buttery and richer flavor than avocados from Florida or other areas. Otherwise your dressing will come out tasting a little flat.

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