SUMMER AVOCADO SALAD
Garden-fresh veggies and a sprinkling of feta cheese make this cucumber, tomato and avocado salad a healthy summer standout! -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 8 ingredients; cover and refrigerate 15-20 minutes. Add avocado; toss gently. Sprinkle with feta. Serve immediately.
Nutrition Facts : Calories 186 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 77mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
SUMMER AVOCADO SALAD
Bursting with flavor, nutrition, and fresh veggies, this avocado salad is summer in a bowl.
Provided by Jennifer Segal
Categories Salads
Time 20m
Yield 4 to 6
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the vinegar, oil, water, salt, black pepper, sugar, and garlic. Add the cucumber, bell pepper, tomatoes, basil, and chives. Cover and refrigerate until ready to serve (up to 3 hours). Right before serving, gently fold in the avocados, being careful not to mash them. Taste and adjust seasoning, if necessary.
Nutrition Facts : Calories 254, Fat 22 g, Carbohydrate 16 g, Protein 3 g, SaturatedFat 2 g, Sugar 5 g, Fiber 7 g, Sodium 399 mg, Cholesterol 0 mg
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
AVOCADO SUMMER SALAD
Make and share this Avocado Summer Salad recipe from Food.com.
Provided by Vicki in CT
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place lettuce on on plate. Top with sliced tomatoes. (about three per serving).
- Sprinkle vinegar. May not need all, just eyeball it.
- Top with salsa.
- Place avocado in fan shape atop salad and tomato mixture.
- Sprinkle red onion on top.
- Salt and pepper to taste.
Nutrition Facts : Calories 169.8, Fat 13.6, SaturatedFat 1.9, Sodium 209.4, Carbohydrate 13.1, Fiber 7.6, Sugar 3.2, Protein 3
AVOCADO LIME SALAD
A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe.
Provided by Sharon123
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium glass or ceramic bowl, whisk together 2 tablespoons lime juice and 1/2 teaspoon salt.
- Add tomatoes, avocados, scallions and garlic.
- Using rubber spatula, gently fold to combine.
- Season to taste with pepper.
- In large bowl, whisk together olive oil, cumin, remaining tablespoon lime juice and 1/8 teaspoon salt.
- Add lettuce and toss.
- Season to taste with pepper.
- Divide lettuce among plates.
- Top each with mound of avocado mixture.
- Top with cucumber slices.
- sprinkle with cilantro and serve.
Nutrition Facts : Calories 231.9, Fat 18.5, SaturatedFat 2.7, Sodium 381.2, Carbohydrate 17.9, Fiber 9, Sugar 5.2, Protein 4.2
More about "avocado summer salad food"
AVOCADO SALAD RECIPES
From allrecipes.com
AVOCADO TOMATO SALAD – A PERFECT SUMMER SALAD
From hurrythefoodup.com
PRAWN MANGO AVOCADO SUMMER SALAD | RECIPETIN EATS
From recipetineats.com
PLUM AVOCADO SUMMER SALAD RECIPE ON FOOD52
From food52.com
THE BEST AVOCADO SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
AVOCADO SUMMER SALAD (GLUTEN FREE) - REAL FOOD REAL …
From realfoodrealdeals.com
SEAFOOD AND AVOCADO SUMMER SALAD - CALIFORNIA AVOCADOS
From californiaavocado.com
DELICIOUS PRAWN MANGO AVOCADO SALAD WITH LIME DRESSING
From eightyrecipes.com
SUMMER RECIPES: AVOCADO TOMATO SALAD - HAPPY CAMPING MAMA
From happycampingmama.com
GRILLED CORN AVOCADO SUMMER SALAD RECIPE - BIOTRUST
From blog.biotrust.com
EASY AVOCADO SALAD | KITCHN
From thekitchn.com
AMERICAN SUMMER SALAD WITH CALIFORNIA AVOCADOS
From californiaavocado.com
SUMMER CORN SALAD WITH AVOCADO - KALEFORNIA KRAVINGS
From kaleforniakravings.com
OUR TOP AVOCADO-LOVER SALADS - ALLRECIPES
From allrecipes.com
SEVEN AVOCADO SALAD RECIPES TO TRY | FINE DINING LOVERS
From finedininglovers.com
SUMMER SHRIMP SALAD RECIPES | XX PHOTOZ SITE
From xxphotoz.com
AWESOME AVOCADO RECIPES FOR SUMMER - FOODHOUSEHOME.COM
From foodhousehome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love