Avocado Stressbuster Smoothie Food

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PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE



Papaya-Almond Milk Stressbuster Smoothie image

When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

2 1/2 cups diced papaya
1 1/4 cups almond milk
1 tablespoon honey
1 teaspoon lemon juice
4 whole ice cubes

Steps:

  • In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 126 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 119 milligrams, Carbohydrate 27.1 grams, Fiber 3.8 grams, Protein 1.8 grams, Sugar 19 grams

CHOCOLATE STRESSBUSTER SMOOTHIE



Chocolate Stressbuster Smoothie image

When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Flavonoids in dark chocolate lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Provided by Food Network

Categories     beverage

Time 15m

Yield 2 servings

Number Of Ingredients 6

3/4 cup 1-percent milk
3/4 cup dark chocolate chips
1 1/4 cups raspberries
1 cup nonfat Greek yogurt
3/4 cup sliced almonds
4 whole ice cubes

Steps:

  • Heat the milk in small saucepan set over medium heat. Add the chocolate chips and whisk until the chips melt and the mixture is smooth, about 5 minutes. Remove from the heat and cool for about 5 minutes. Pour the cooled chocolate mixture into a blender. Add 1 cup of the raspberries, the yogurt, almonds and ice cubes, and blend until smooth. Pour into glasses, garnish with the remaining 1/4 cup raspberries and serve.

Nutrition Facts : Calories 553 calorie, Fat 31 grams, SaturatedFat 9.4 grams, Cholesterol 10 milligrams, Sodium 99 milligrams, Carbohydrate 56 grams, Fiber 9.3 grams, Protein 26.1 grams, Sugar 38 grams

GREEN MONSTER AND LYCHEE TNT



Green Monster and Lychee TNT image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

3/4 pound bacon, sliced
1 tablespoon rock candy
1/2 avocado, pitted and flesh removed and reserved (see Cook's Note)
1 tablespoon whole milk
2 tablespoons condensed milk
2 slices Taiwanese pull bread (see Cook's Note)
Butter, softened
1 can lychees
3 ounces vodka
1/4 fresh jalapeno pepper
1 ice cube
4 shot glasses

Steps:

  • Cut the bacon into quarters. Cook the bacon to a large frying pan over medium-low heat until crisp and then add the rock candy. Candy the bacon for 30 seconds, then turn off the heat. While the bacon is cooking, add the avocado and 1 tablespoon of whole milk to a blender and blend until smooth. Combine 5 tablespoons of avocado mixture with 2 tablespoons of condensed milk in a small bowl. Spread 1 side of the 2 pieces of pulled bread with butter. Spread the avocado mixture generously, but not so much that it seeps through the bread, on the unbuttered side. You don't want it too soggy. Spoon the bacon evenly over the avocado mixture. Cover with the other unbuttered side of the bread to make a sandwich.
  • Heat a grill or grill pan over medium heat.
  • Grill the sandwich, buttered side down, until golden brown, about 1 to 2 minutes on each side. While the sandwich is grilling, add 4 lychees, 3 ounces of vodka, 1/4 jalapeno pepper, and 3 ounces of lychee juice from the can, along with and ice cube to a blender. Blend to combine, then pour the lychee mixture evenly into 4 shot glasses.
  • Remove the sandwich from the grill or grill pan to a cutting board and cut into quarters. Serve each piece of sandwich on a plate with a lychee TNT shot glass.
  • Cook's Note: Use a Bacon or Fuerte avocado, best in fall/winter. I don't like the Hass avocado.
  • Any Chinese bakery will have sliced pull bread in a bag. It's basically a sweeter, lighter, fluffier white bread (not wheat flavor).
  • A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs cannot make representation as to the results.

AVOCADO SMOOTHIE



Avocado Smoothie image

Thick, creamy,and delicious. Makes a great summertime smoothie.

Provided by loveinit

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe avocado, halved and pitted
1 cup milk
½ cup vanilla yogurt
3 tablespoons honey
8 ice cubes

Steps:

  • Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g

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